I have alist ofthings I'mgrateful forI am learninghealthy waysto regulateemotionsI take abreakwhen I'moverwhelmI'm kind andgenerous toothers andmyselfI'mreplacingbad habitsI knowwhat is mylearningstyleI learnfrom myfailuresI am tryingto beatoverthinkingI believein myselfI amovercomingor overcamemy feelingsof doubtI haveajournalI'm working onbuilding moremeaningfuland healthierrelationshipsI mastermyexistingskillsI wake upearly tostart myday rightI amconstantlylooking forthings to begrateful forI take care ofmy physical,and mentalhealtheverydayI'mbecomingmoreempatheticI set goalson what Iwant toachieveI have agrowthmindsetI am aware of myshame orunsatisfiedfeelings whileengaging in self-improvementI measure andcelebrate myachievementsI am activelylooking forways to self-improveI'mlooking forways tobe happyMy first self-improvementtasks aresmall andreachableI have alist ofthings I'mgrateful forI am learninghealthy waysto regulateemotionsI take abreakwhen I'moverwhelmI'm kind andgenerous toothers andmyselfI'mreplacingbad habitsI knowwhat is mylearningstyleI learnfrom myfailuresI am tryingto beatoverthinkingI believein myselfI amovercomingor overcamemy feelingsof doubtI haveajournalI'm working onbuilding moremeaningfuland healthierrelationshipsI mastermyexistingskillsI wake upearly tostart myday rightI amconstantlylooking forthings to begrateful forI take care ofmy physical,and mentalhealtheverydayI'mbecomingmoreempatheticI set goalson what Iwant toachieveI have agrowthmindsetI am aware of myshame orunsatisfiedfeelings whileengaging in self-improvementI measure andcelebrate myachievementsI am activelylooking forways to self-improveI'mlooking forways tobe happyMy first self-improvementtasks aresmall andreachable

Self-Improvement Strategies Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I have a list of things I'm grateful for
  2. I am learning healthy ways to regulate emotions
  3. I take a break when I'm overwhelm
  4. I'm kind and generous to others and myself
  5. I'm replacing bad habits
  6. I know what is my learning style
  7. I learn from my failures
  8. I am trying to beat overthinking
  9. I believe in myself
  10. I am overcoming or overcame my feelings of doubt
  11. I have a journal
  12. I'm working on building more meaningful and healthier relationships
  13. I master my existing skills
  14. I wake up early to start my day right
  15. I am constantly looking for things to be grateful for
  16. I take care of my physical, and mental health everyday
  17. I'm becoming more empathetic
  18. I set goals on what I want to achieve
  19. I have a growth mindset
  20. I am aware of my shame or unsatisfied feelings while engaging in self-improvement
  21. I measure and celebrate my achievements
  22. I am actively looking for ways to self-improve
  23. I'm looking for ways to be happy
  24. My first self-improvement tasks are small and reachable