Participate in'Run for theFalcons 5K'Complete aBetter Stridesactivity fromyour FL BlueaccountDo 25 sit-upsduringcommercialsNominatesomeone fora HealthyHero AwardDrink 8glasses ofwater inone dayWatch aCIGNAEAPwebcastManageyourbloodpressureFind ahallwayfitnesspartnerDo ameditationexerciseGo thegym/workout athomeCreate a weightloss/maintenancegoalMealplan forthe weekLeaveschoolon time!Participatein campusBiometricscreeningDo aplank foroneminuteUse astressrelief appWalk/runa mileDo anexercise withyour hallwayfitnesspartnerDo tenpush-upsParticipatein the'GatorDash 5K'Do a wall-sit for 1minuteGet 7-8hours ofsleepPack yourlunch forone weekWalk 10,000steps ormore 5 daysin a rowParticipate in'Run for theFalcons 5K'Complete aBetter Stridesactivity fromyour FL BlueaccountDo 25 sit-upsduringcommercialsNominatesomeone fora HealthyHero AwardDrink 8glasses ofwater inone dayWatch aCIGNAEAPwebcastManageyourbloodpressureFind ahallwayfitnesspartnerDo ameditationexerciseGo thegym/workout athomeCreate a weightloss/maintenancegoalMealplan forthe weekLeaveschoolon time!Participatein campusBiometricscreeningDo aplank foroneminuteUse astressrelief appWalk/runa mileDo anexercise withyour hallwayfitnesspartnerDo tenpush-upsParticipatein the'GatorDash 5K'Do a wall-sit for 1minuteGet 7-8hours ofsleepPack yourlunch forone weekWalk 10,000steps ormore 5 daysin a row

MCHS February Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Participate in 'Run for the Falcons 5K'
  2. Complete a Better Strides activity from your FL Blue account
  3. Do 25 sit-ups during commercials
  4. Nominate someone for a Healthy Hero Award
  5. Drink 8 glasses of water in one day
  6. Watch a CIGNA EAP webcast
  7. Manage your blood pressure
  8. Find a hallway fitness partner
  9. Do a meditation exercise
  10. Go the gym/ workout at home
  11. Create a weight loss/maintenance goal
  12. Meal plan for the week
  13. Leave school on time!
  14. Participate in campus Biometric screening
  15. Do a plank for one minute
  16. Use a stress relief app
  17. Walk/run a mile
  18. Do an exercise with your hallway fitness partner
  19. Do ten push-ups
  20. Participate in the 'Gator Dash 5K'
  21. Do a wall-sit for 1 minute
  22. Get 7-8 hours of sleep
  23. Pack your lunch for one week
  24. Walk 10,000 steps or more 5 days in a row