(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Get 7-8 hours of sleep
Walk/run a mile
Do 25 sit-ups
during commercials
Do ten push-ups
Participate in campus Biometric screening
Participate in 'Run for the Falcons 5K'
Create a weight loss/maintenance goal
Meal plan for the week
Participate in the 'Gator Dash 5K'
Do a plank for one minute
Pack your lunch for one week
Drink 8 glasses of water in one day
Do a meditation exercise
Use a stress relief app
Leave school on time!
Manage your blood pressure
Watch a CIGNA EAP webcast
Find a hallway fitness partner
Nominate someone for a Healthy Hero Award
Do a wall-sit for 1 minute
Walk 10,000 steps or more 5 days in a row
Complete a Better Strides activity from your FL Blue account