Find ahallwayfitnesspartnerCreate a weightloss/maintenancegoalGet 7-8hours ofsleepMealplan forthe weekDo ameditationexerciseComplete aBetter Stridesactivity fromyour FL BlueaccountManageyourbloodpressureDo 25 sit-upsduringcommercialsLeaveschoolon time!Go thegym/workout athomeNominatesomeone fora HealthyHero AwardWatch aCIGNAEAPwebcastPack yourlunch forone weekWalk 10,000steps ormore 5 daysin a rowDrink 8glasses ofwater inone dayDo a wall-sit for 1minuteDo aplank foroneminuteParticipate in'Run for theFalcons 5K'Walk/runa mileDo anexercise withyour hallwayfitnesspartnerDo tenpush-upsUse astressrelief appParticipatein campusBiometricscreeningParticipatein the'GatorDash 5K'Find ahallwayfitnesspartnerCreate a weightloss/maintenancegoalGet 7-8hours ofsleepMealplan forthe weekDo ameditationexerciseComplete aBetter Stridesactivity fromyour FL BlueaccountManageyourbloodpressureDo 25 sit-upsduringcommercialsLeaveschoolon time!Go thegym/workout athomeNominatesomeone fora HealthyHero AwardWatch aCIGNAEAPwebcastPack yourlunch forone weekWalk 10,000steps ormore 5 daysin a rowDrink 8glasses ofwater inone dayDo a wall-sit for 1minuteDo aplank foroneminuteParticipate in'Run for theFalcons 5K'Walk/runa mileDo anexercise withyour hallwayfitnesspartnerDo tenpush-upsUse astressrelief appParticipatein campusBiometricscreeningParticipatein the'GatorDash 5K'

MCHS February Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Find a hallway fitness partner
  2. Create a weight loss/maintenance goal
  3. Get 7-8 hours of sleep
  4. Meal plan for the week
  5. Do a meditation exercise
  6. Complete a Better Strides activity from your FL Blue account
  7. Manage your blood pressure
  8. Do 25 sit-ups during commercials
  9. Leave school on time!
  10. Go the gym/ workout at home
  11. Nominate someone for a Healthy Hero Award
  12. Watch a CIGNA EAP webcast
  13. Pack your lunch for one week
  14. Walk 10,000 steps or more 5 days in a row
  15. Drink 8 glasses of water in one day
  16. Do a wall-sit for 1 minute
  17. Do a plank for one minute
  18. Participate in 'Run for the Falcons 5K'
  19. Walk/run a mile
  20. Do an exercise with your hallway fitness partner
  21. Do ten push-ups
  22. Use a stress relief app
  23. Participate in campus Biometric screening
  24. Participate in the 'Gator Dash 5K'