Do anexercise withyour hallwayfitnesspartnerNominatesomeone fora HealthyHero AwardComplete aBetter Stridesactivity fromyour FL BlueaccountLeaveschoolon time!Find ahallwayfitnesspartnerDo tenpush-upsUse astressrelief appParticipate in'Run for theFalcons 5K'Get 7-8hours ofsleepWalk/runa mileMealplan forthe weekDo aplank foroneminuteDrink 8glasses ofwater inone dayManageyourbloodpressureGo thegym/workout athomePack yourlunch forone weekParticipatein the'GatorDash 5K'Walk 10,000steps ormore 5 daysin a rowWatch aCIGNAEAPwebcastDo ameditationexerciseDo a wall-sit for 1minuteCreate a weightloss/maintenancegoalDo 25 sit-upsduringcommercialsParticipatein campusBiometricscreeningDo anexercise withyour hallwayfitnesspartnerNominatesomeone fora HealthyHero AwardComplete aBetter Stridesactivity fromyour FL BlueaccountLeaveschoolon time!Find ahallwayfitnesspartnerDo tenpush-upsUse astressrelief appParticipate in'Run for theFalcons 5K'Get 7-8hours ofsleepWalk/runa mileMealplan forthe weekDo aplank foroneminuteDrink 8glasses ofwater inone dayManageyourbloodpressureGo thegym/workout athomePack yourlunch forone weekParticipatein the'GatorDash 5K'Walk 10,000steps ormore 5 daysin a rowWatch aCIGNAEAPwebcastDo ameditationexerciseDo a wall-sit for 1minuteCreate a weightloss/maintenancegoalDo 25 sit-upsduringcommercialsParticipatein campusBiometricscreening

MCHS February Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do an exercise with your hallway fitness partner
  2. Nominate someone for a Healthy Hero Award
  3. Complete a Better Strides activity from your FL Blue account
  4. Leave school on time!
  5. Find a hallway fitness partner
  6. Do ten push-ups
  7. Use a stress relief app
  8. Participate in 'Run for the Falcons 5K'
  9. Get 7-8 hours of sleep
  10. Walk/run a mile
  11. Meal plan for the week
  12. Do a plank for one minute
  13. Drink 8 glasses of water in one day
  14. Manage your blood pressure
  15. Go the gym/ workout at home
  16. Pack your lunch for one week
  17. Participate in the 'Gator Dash 5K'
  18. Walk 10,000 steps or more 5 days in a row
  19. Watch a CIGNA EAP webcast
  20. Do a meditation exercise
  21. Do a wall-sit for 1 minute
  22. Create a weight loss/maintenance goal
  23. Do 25 sit-ups during commercials
  24. Participate in campus Biometric screening