Nominatesomeone fora HealthyHero AwardMealplan forthe weekParticipatein campusBiometricscreeningLeaveschoolon time!ManageyourbloodpressureGo thegym/workout athomeUse astressrelief appCreate a weightloss/maintenancegoalGet 7-8hours ofsleepDo tenpush-upsDo a wall-sit for 1minuteComplete aBetter Stridesactivity fromyour FL BlueaccountDo ameditationexerciseDrink 8glasses ofwater inone dayParticipatein the'GatorDash 5K'Watch aCIGNAEAPwebcastParticipate in'Run for theFalcons 5K'Walk/runa mileDo anexercise withyour hallwayfitnesspartnerWalk 10,000steps ormore 5 daysin a rowDo aplank foroneminuteFind ahallwayfitnesspartnerPack yourlunch forone weekDo 25 sit-upsduringcommercialsNominatesomeone fora HealthyHero AwardMealplan forthe weekParticipatein campusBiometricscreeningLeaveschoolon time!ManageyourbloodpressureGo thegym/workout athomeUse astressrelief appCreate a weightloss/maintenancegoalGet 7-8hours ofsleepDo tenpush-upsDo a wall-sit for 1minuteComplete aBetter Stridesactivity fromyour FL BlueaccountDo ameditationexerciseDrink 8glasses ofwater inone dayParticipatein the'GatorDash 5K'Watch aCIGNAEAPwebcastParticipate in'Run for theFalcons 5K'Walk/runa mileDo anexercise withyour hallwayfitnesspartnerWalk 10,000steps ormore 5 daysin a rowDo aplank foroneminuteFind ahallwayfitnesspartnerPack yourlunch forone weekDo 25 sit-upsduringcommercials

MCHS February Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Nominate someone for a Healthy Hero Award
  2. Meal plan for the week
  3. Participate in campus Biometric screening
  4. Leave school on time!
  5. Manage your blood pressure
  6. Go the gym/ workout at home
  7. Use a stress relief app
  8. Create a weight loss/maintenance goal
  9. Get 7-8 hours of sleep
  10. Do ten push-ups
  11. Do a wall-sit for 1 minute
  12. Complete a Better Strides activity from your FL Blue account
  13. Do a meditation exercise
  14. Drink 8 glasses of water in one day
  15. Participate in the 'Gator Dash 5K'
  16. Watch a CIGNA EAP webcast
  17. Participate in 'Run for the Falcons 5K'
  18. Walk/run a mile
  19. Do an exercise with your hallway fitness partner
  20. Walk 10,000 steps or more 5 days in a row
  21. Do a plank for one minute
  22. Find a hallway fitness partner
  23. Pack your lunch for one week
  24. Do 25 sit-ups during commercials