(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Use a stress relief app
Walk/run a mile
Get 7-8 hours of sleep
Participate in 'Run for the Falcons 5K'
Walk 10,000 steps or more 5 days in a row
Pack your lunch for one week
Watch a CIGNA EAP webcast
Do ten push-ups
Manage your blood pressure
Participate in the 'Gator Dash 5K'
Do a meditation exercise
Find a hallway fitness partner
Meal plan for the week
Do an exercise with your hallway fitness partner
Create a weight loss/maintenance goal
Do a wall-sit for 1 minute
Drink 8 glasses of water in one day
Complete a Better Strides activity from your FL Blue account
