This bingo card has a free space and 24 words: Walk 10,000 steps or more 5 days in a row, Participate in campus Biometric screening, Do ten push-ups, Drink 8 glasses of water in one day, Create a weight loss/maintenance goal, Participate in 'Run for the Falcons 5K', Leave school on time!, Use a stress relief app, Meal plan for the week, Do a wall-sit for 1 minute, Get 7-8 hours of sleep, Do an exercise with your hallway fitness partner, Nominate someone for a Healthy Hero Award, Go the gym/ workout at home, Manage your blood pressure, Watch a CIGNA EAP webcast, Find a hallway fitness partner, Do a meditation exercise, Pack your lunch for one week, Do a plank for one minute, Complete a Better Strides activity from your FL Blue account, Do 25 sit-ups during commercials, Participate in the 'Gator Dash 5K' and Walk/run a mile.
March 2024 Staff BWELL Board | March Staff BWELL Board | Fitness Bingo | Movember Bingo Challenge | Office Health Bingo (Mar)
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