Brush yourteeth threetimes adayGo ForA WalkDance for 20minuteswhile youlisten tomusicTryYogaDrink ahealthysmoothie forbreakfastEat 5servings ofvegetablein a dayDo notdrinkcaffeinefor a dayLowerCholesterolEat moreWholeGrainsDon'tSkipBreakfastEat threeservingsof fruit ina dayHealthyFinancialHabitsDisconnectfromSocialMediaEatLessSodiumQuitSmokingWalk7500stepsevery dayDrink 8glasses ofwaterdailyFindWays toLaughExercise fourtimes thisweek for atleast 30minutes eachMeditateCheckyourBloodPressureSubSteviafor SugarEatLeanProteinWeighyourselftwice thisweekPortionplatesizesPlay YourFavoriteSportReadNutritionLabels Get 8 hoursof sleepevery nightReduceStressBrush yourteeth threetimes adayGo ForA WalkDance for 20minuteswhile youlisten tomusicTryYogaDrink ahealthysmoothie forbreakfastEat 5servings ofvegetablein a dayDo notdrinkcaffeinefor a dayLowerCholesterolEat moreWholeGrainsDon'tSkipBreakfastEat threeservingsof fruit ina dayHealthyFinancialHabitsDisconnectfromSocialMediaEatLessSodiumQuitSmokingWalk7500stepsevery dayDrink 8glasses ofwaterdailyFindWays toLaughExercise fourtimes thisweek for atleast 30minutes eachMeditateCheckyourBloodPressureSubSteviafor SugarEatLeanProteinWeighyourselftwice thisweekPortionplatesizesPlay YourFavoriteSportReadNutritionLabels Get 8 hoursof sleepevery nightReduceStress

Love Your Heart Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Brush your teeth three times a day
  2. Go For A Walk
  3. Dance for 20 minutes while you listen to music
  4. Try Yoga
  5. Drink a healthy smoothie for breakfast
  6. Eat 5 servings of vegetable in a day
  7. Do not drink caffeine for a day
  8. Lower Cholesterol
  9. Eat more Whole Grains
  10. Don't Skip Breakfast
  11. Eat three servings of fruit in a day
  12. Healthy Financial Habits
  13. Disconnect from Social Media
  14. Eat Less Sodium
  15. Quit Smoking
  16. Walk 7500 steps every day
  17. Drink 8 glasses of water daily
  18. Find Ways to Laugh
  19. Exercise four times this week for at least 30 minutes each
  20. Meditate
  21. Check your Blood Pressure
  22. Sub Stevia for Sugar
  23. Eat Lean Protein
  24. Weigh yourself twice this week
  25. Portion plate sizes
  26. Play Your Favorite Sport
  27. Read Nutrition Labels
  28. Get 8 hours of sleep every night
  29. Reduce Stress