Don'tSkipBreakfastTryYoga Get 8 hoursof sleepevery nightDrink 8glasses ofwaterdailyWalk7500stepsevery dayDisconnectfromSocialMediaExercise fourtimes thisweek for atleast 30minutes eachSubSteviafor SugarLowerCholesterolEatLessSodiumDo notdrinkcaffeinefor a dayReduceStressQuitSmokingMeditateCheckyourBloodPressureHealthyFinancialHabitsEat moreWholeGrainsBrush yourteeth threetimes adayPlay YourFavoriteSportReadNutritionLabelsWeighyourselftwice thisweekDance for 20minuteswhile youlisten tomusicEat 5servings ofvegetablein a dayEatLeanProteinGo ForA WalkFindWays toLaughEat threeservingsof fruit ina dayPortionplatesizesDrink ahealthysmoothie forbreakfastDon'tSkipBreakfastTryYoga Get 8 hoursof sleepevery nightDrink 8glasses ofwaterdailyWalk7500stepsevery dayDisconnectfromSocialMediaExercise fourtimes thisweek for atleast 30minutes eachSubSteviafor SugarLowerCholesterolEatLessSodiumDo notdrinkcaffeinefor a dayReduceStressQuitSmokingMeditateCheckyourBloodPressureHealthyFinancialHabitsEat moreWholeGrainsBrush yourteeth threetimes adayPlay YourFavoriteSportReadNutritionLabelsWeighyourselftwice thisweekDance for 20minuteswhile youlisten tomusicEat 5servings ofvegetablein a dayEatLeanProteinGo ForA WalkFindWays toLaughEat threeservingsof fruit ina dayPortionplatesizesDrink ahealthysmoothie forbreakfast

Love Your Heart Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Don't Skip Breakfast
  2. Try Yoga
  3. Get 8 hours of sleep every night
  4. Drink 8 glasses of water daily
  5. Walk 7500 steps every day
  6. Disconnect from Social Media
  7. Exercise four times this week for at least 30 minutes each
  8. Sub Stevia for Sugar
  9. Lower Cholesterol
  10. Eat Less Sodium
  11. Do not drink caffeine for a day
  12. Reduce Stress
  13. Quit Smoking
  14. Meditate
  15. Check your Blood Pressure
  16. Healthy Financial Habits
  17. Eat more Whole Grains
  18. Brush your teeth three times a day
  19. Play Your Favorite Sport
  20. Read Nutrition Labels
  21. Weigh yourself twice this week
  22. Dance for 20 minutes while you listen to music
  23. Eat 5 servings of vegetable in a day
  24. Eat Lean Protein
  25. Go For A Walk
  26. Find Ways to Laugh
  27. Eat three servings of fruit in a day
  28. Portion plate sizes
  29. Drink a healthy smoothie for breakfast