(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink 8 glasses of water daily
Try Yoga
Eat more Whole Grains
Brush your teeth three times a day
Do not drink caffeine for a day
Disconnect from Social Media
Weigh yourself twice this week
Drink a healthy smoothie for breakfast
Check your Blood Pressure
Read Nutrition Labels
Eat Lean Protein
Dance for 20 minutes while you listen to music
Meditate
Go For A Walk
Portion plate sizes
Eat three servings of fruit in a day
Quit Smoking
Eat Less Sodium
Don't Skip Breakfast
Reduce Stress
Lower Cholesterol
Walk 7500 steps every day
Sub Stevia for Sugar
Play Your Favorite Sport
Exercise four times this week for at least 30 minutes each