Don'tSkipBreakfastGo ForA WalkReadNutritionLabelsFindWays toLaughEat threeservingsof fruit ina dayDo notdrinkcaffeinefor a dayExercise fourtimes thisweek for atleast 30minutes eachEat 5servings ofvegetablein a dayDance for 20minuteswhile youlisten tomusicCheckyourBloodPressureMeditatePortionplatesizesEatLessSodium Get 8 hoursof sleepevery nightDrink ahealthysmoothie forbreakfastReduceStressSubSteviafor SugarPlay YourFavoriteSportHealthyFinancialHabitsWeighyourselftwice thisweekLowerCholesterolTryYogaDisconnectfromSocialMediaDrink 8glasses ofwaterdailyWalk7500stepsevery dayEatLeanProteinQuitSmokingBrush yourteeth threetimes adayEat moreWholeGrainsDon'tSkipBreakfastGo ForA WalkReadNutritionLabelsFindWays toLaughEat threeservingsof fruit ina dayDo notdrinkcaffeinefor a dayExercise fourtimes thisweek for atleast 30minutes eachEat 5servings ofvegetablein a dayDance for 20minuteswhile youlisten tomusicCheckyourBloodPressureMeditatePortionplatesizesEatLessSodium Get 8 hoursof sleepevery nightDrink ahealthysmoothie forbreakfastReduceStressSubSteviafor SugarPlay YourFavoriteSportHealthyFinancialHabitsWeighyourselftwice thisweekLowerCholesterolTryYogaDisconnectfromSocialMediaDrink 8glasses ofwaterdailyWalk7500stepsevery dayEatLeanProteinQuitSmokingBrush yourteeth threetimes adayEat moreWholeGrains

Love Your Heart Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Don't Skip Breakfast
  2. Go For A Walk
  3. Read Nutrition Labels
  4. Find Ways to Laugh
  5. Eat three servings of fruit in a day
  6. Do not drink caffeine for a day
  7. Exercise four times this week for at least 30 minutes each
  8. Eat 5 servings of vegetable in a day
  9. Dance for 20 minutes while you listen to music
  10. Check your Blood Pressure
  11. Meditate
  12. Portion plate sizes
  13. Eat Less Sodium
  14. Get 8 hours of sleep every night
  15. Drink a healthy smoothie for breakfast
  16. Reduce Stress
  17. Sub Stevia for Sugar
  18. Play Your Favorite Sport
  19. Healthy Financial Habits
  20. Weigh yourself twice this week
  21. Lower Cholesterol
  22. Try Yoga
  23. Disconnect from Social Media
  24. Drink 8 glasses of water daily
  25. Walk 7500 steps every day
  26. Eat Lean Protein
  27. Quit Smoking
  28. Brush your teeth three times a day
  29. Eat more Whole Grains