Walk7500stepsevery dayEatLessSodiumQuitSmokingEatLeanProteinTryYogaDisconnectfromSocialMediaFindWays toLaughPortionplatesizesReduceStressDance for 20minuteswhile youlisten tomusicLowerCholesterolDo notdrinkcaffeinefor a dayWeighyourselftwice thisweekExercise fourtimes thisweek for atleast 30minutes eachPlay YourFavoriteSportEat threeservingsof fruit ina daySubSteviafor SugarBrush yourteeth threetimes adayDrink 8glasses ofwaterdailyReadNutritionLabelsEat moreWholeGrainsDrink ahealthysmoothie forbreakfastCheckyourBloodPressureHealthyFinancialHabitsDon'tSkipBreakfastMeditateGo ForA WalkEat 5servings ofvegetablein a day Get 8 hoursof sleepevery nightWalk7500stepsevery dayEatLessSodiumQuitSmokingEatLeanProteinTryYogaDisconnectfromSocialMediaFindWays toLaughPortionplatesizesReduceStressDance for 20minuteswhile youlisten tomusicLowerCholesterolDo notdrinkcaffeinefor a dayWeighyourselftwice thisweekExercise fourtimes thisweek for atleast 30minutes eachPlay YourFavoriteSportEat threeservingsof fruit ina daySubSteviafor SugarBrush yourteeth threetimes adayDrink 8glasses ofwaterdailyReadNutritionLabelsEat moreWholeGrainsDrink ahealthysmoothie forbreakfastCheckyourBloodPressureHealthyFinancialHabitsDon'tSkipBreakfastMeditateGo ForA WalkEat 5servings ofvegetablein a day Get 8 hoursof sleepevery night

Love Your Heart Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk 7500 steps every day
  2. Eat Less Sodium
  3. Quit Smoking
  4. Eat Lean Protein
  5. Try Yoga
  6. Disconnect from Social Media
  7. Find Ways to Laugh
  8. Portion plate sizes
  9. Reduce Stress
  10. Dance for 20 minutes while you listen to music
  11. Lower Cholesterol
  12. Do not drink caffeine for a day
  13. Weigh yourself twice this week
  14. Exercise four times this week for at least 30 minutes each
  15. Play Your Favorite Sport
  16. Eat three servings of fruit in a day
  17. Sub Stevia for Sugar
  18. Brush your teeth three times a day
  19. Drink 8 glasses of water daily
  20. Read Nutrition Labels
  21. Eat more Whole Grains
  22. Drink a healthy smoothie for breakfast
  23. Check your Blood Pressure
  24. Healthy Financial Habits
  25. Don't Skip Breakfast
  26. Meditate
  27. Go For A Walk
  28. Eat 5 servings of vegetable in a day
  29. Get 8 hours of sleep every night