Brush yourteeth threetimes adayDo notdrinkcaffeinefor a dayDrink ahealthysmoothie forbreakfastQuitSmokingHealthyFinancialHabitsEat 5servings ofvegetablein a dayMeditateExercise fourtimes thisweek for atleast 30minutes eachEatLessSodiumWeighyourselftwice thisweekEatLeanProtein Get 8 hoursof sleepevery nightDon'tSkipBreakfastEat threeservingsof fruit ina dayPlay YourFavoriteSportCheckyourBloodPressureReadNutritionLabelsLowerCholesterolDance for 20minuteswhile youlisten tomusicGo ForA WalkDrink 8glasses ofwaterdailyDisconnectfromSocialMediaPortionplatesizesSubSteviafor SugarTryYogaEat moreWholeGrainsWalk7500stepsevery dayReduceStressFindWays toLaughBrush yourteeth threetimes adayDo notdrinkcaffeinefor a dayDrink ahealthysmoothie forbreakfastQuitSmokingHealthyFinancialHabitsEat 5servings ofvegetablein a dayMeditateExercise fourtimes thisweek for atleast 30minutes eachEatLessSodiumWeighyourselftwice thisweekEatLeanProtein Get 8 hoursof sleepevery nightDon'tSkipBreakfastEat threeservingsof fruit ina dayPlay YourFavoriteSportCheckyourBloodPressureReadNutritionLabelsLowerCholesterolDance for 20minuteswhile youlisten tomusicGo ForA WalkDrink 8glasses ofwaterdailyDisconnectfromSocialMediaPortionplatesizesSubSteviafor SugarTryYogaEat moreWholeGrainsWalk7500stepsevery dayReduceStressFindWays toLaugh

Love Your Heart Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Brush your teeth three times a day
  2. Do not drink caffeine for a day
  3. Drink a healthy smoothie for breakfast
  4. Quit Smoking
  5. Healthy Financial Habits
  6. Eat 5 servings of vegetable in a day
  7. Meditate
  8. Exercise four times this week for at least 30 minutes each
  9. Eat Less Sodium
  10. Weigh yourself twice this week
  11. Eat Lean Protein
  12. Get 8 hours of sleep every night
  13. Don't Skip Breakfast
  14. Eat three servings of fruit in a day
  15. Play Your Favorite Sport
  16. Check your Blood Pressure
  17. Read Nutrition Labels
  18. Lower Cholesterol
  19. Dance for 20 minutes while you listen to music
  20. Go For A Walk
  21. Drink 8 glasses of water daily
  22. Disconnect from Social Media
  23. Portion plate sizes
  24. Sub Stevia for Sugar
  25. Try Yoga
  26. Eat more Whole Grains
  27. Walk 7500 steps every day
  28. Reduce Stress
  29. Find Ways to Laugh