Do notdrinkcaffeinefor a dayDisconnectfromSocialMediaQuitSmokingReduceStressPlay YourFavoriteSportDon'tSkipBreakfastMeditateEat threeservingsof fruit ina dayReadNutritionLabelsDance for 20minuteswhile youlisten tomusicFindWays toLaugh Get 8 hoursof sleepevery nightEat moreWholeGrainsEatLeanProteinEatLessSodiumSubSteviafor SugarExercise fourtimes thisweek for atleast 30minutes eachWeighyourselftwice thisweekLowerCholesterolEat 5servings ofvegetablein a dayPortionplatesizesTryYogaDrink 8glasses ofwaterdailyBrush yourteeth threetimes adayDrink ahealthysmoothie forbreakfastGo ForA WalkWalk7500stepsevery dayHealthyFinancialHabitsCheckyourBloodPressureDo notdrinkcaffeinefor a dayDisconnectfromSocialMediaQuitSmokingReduceStressPlay YourFavoriteSportDon'tSkipBreakfastMeditateEat threeservingsof fruit ina dayReadNutritionLabelsDance for 20minuteswhile youlisten tomusicFindWays toLaugh Get 8 hoursof sleepevery nightEat moreWholeGrainsEatLeanProteinEatLessSodiumSubSteviafor SugarExercise fourtimes thisweek for atleast 30minutes eachWeighyourselftwice thisweekLowerCholesterolEat 5servings ofvegetablein a dayPortionplatesizesTryYogaDrink 8glasses ofwaterdailyBrush yourteeth threetimes adayDrink ahealthysmoothie forbreakfastGo ForA WalkWalk7500stepsevery dayHealthyFinancialHabitsCheckyourBloodPressure

Love Your Heart Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do not drink caffeine for a day
  2. Disconnect from Social Media
  3. Quit Smoking
  4. Reduce Stress
  5. Play Your Favorite Sport
  6. Don't Skip Breakfast
  7. Meditate
  8. Eat three servings of fruit in a day
  9. Read Nutrition Labels
  10. Dance for 20 minutes while you listen to music
  11. Find Ways to Laugh
  12. Get 8 hours of sleep every night
  13. Eat more Whole Grains
  14. Eat Lean Protein
  15. Eat Less Sodium
  16. Sub Stevia for Sugar
  17. Exercise four times this week for at least 30 minutes each
  18. Weigh yourself twice this week
  19. Lower Cholesterol
  20. Eat 5 servings of vegetable in a day
  21. Portion plate sizes
  22. Try Yoga
  23. Drink 8 glasses of water daily
  24. Brush your teeth three times a day
  25. Drink a healthy smoothie for breakfast
  26. Go For A Walk
  27. Walk 7500 steps every day
  28. Healthy Financial Habits
  29. Check your Blood Pressure