Don'tSkipBreakfastWeighyourselftwice thisweekReduceStressTryYogaReadNutritionLabelsHealthyFinancialHabitsWalk7500stepsevery dayEatLeanProteinDrink ahealthysmoothie forbreakfastPlay YourFavoriteSportDisconnectfromSocialMediaDo notdrinkcaffeinefor a dayPortionplatesizesQuitSmokingEat 5servings ofvegetablein a dayEat threeservingsof fruit ina dayMeditateDrink 8glasses ofwaterdailyFindWays toLaughCheckyourBloodPressureDance for 20minuteswhile youlisten tomusicSubSteviafor SugarGo ForA WalkEatLessSodiumExercise fourtimes thisweek for atleast 30minutes eachLowerCholesterol Get 8 hoursof sleepevery nightBrush yourteeth threetimes adayEat moreWholeGrainsDon'tSkipBreakfastWeighyourselftwice thisweekReduceStressTryYogaReadNutritionLabelsHealthyFinancialHabitsWalk7500stepsevery dayEatLeanProteinDrink ahealthysmoothie forbreakfastPlay YourFavoriteSportDisconnectfromSocialMediaDo notdrinkcaffeinefor a dayPortionplatesizesQuitSmokingEat 5servings ofvegetablein a dayEat threeservingsof fruit ina dayMeditateDrink 8glasses ofwaterdailyFindWays toLaughCheckyourBloodPressureDance for 20minuteswhile youlisten tomusicSubSteviafor SugarGo ForA WalkEatLessSodiumExercise fourtimes thisweek for atleast 30minutes eachLowerCholesterol Get 8 hoursof sleepevery nightBrush yourteeth threetimes adayEat moreWholeGrains

Love Your Heart Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Don't Skip Breakfast
  2. Weigh yourself twice this week
  3. Reduce Stress
  4. Try Yoga
  5. Read Nutrition Labels
  6. Healthy Financial Habits
  7. Walk 7500 steps every day
  8. Eat Lean Protein
  9. Drink a healthy smoothie for breakfast
  10. Play Your Favorite Sport
  11. Disconnect from Social Media
  12. Do not drink caffeine for a day
  13. Portion plate sizes
  14. Quit Smoking
  15. Eat 5 servings of vegetable in a day
  16. Eat three servings of fruit in a day
  17. Meditate
  18. Drink 8 glasses of water daily
  19. Find Ways to Laugh
  20. Check your Blood Pressure
  21. Dance for 20 minutes while you listen to music
  22. Sub Stevia for Sugar
  23. Go For A Walk
  24. Eat Less Sodium
  25. Exercise four times this week for at least 30 minutes each
  26. Lower Cholesterol
  27. Get 8 hours of sleep every night
  28. Brush your teeth three times a day
  29. Eat more Whole Grains