Weighyourselftwice thisweekBrush yourteeth threetimes adayEatLeanProteinDrink 8glasses ofwaterdailyEat moreWholeGrainsHealthyFinancialHabitsEat 5servings ofvegetablein a dayDo notdrinkcaffeinefor a dayDon'tSkipBreakfastSubSteviafor SugarWalk7500stepsevery dayEat threeservingsof fruit ina dayExercise fourtimes thisweek for atleast 30minutes eachDisconnectfromSocialMediaPortionplatesizesTryYogaDance for 20minuteswhile youlisten tomusicPlay YourFavoriteSportGo ForA WalkFindWays toLaughLowerCholesterol Get 8 hoursof sleepevery nightQuitSmokingDrink ahealthysmoothie forbreakfastMeditateEatLessSodiumReduceStressCheckyourBloodPressureReadNutritionLabelsWeighyourselftwice thisweekBrush yourteeth threetimes adayEatLeanProteinDrink 8glasses ofwaterdailyEat moreWholeGrainsHealthyFinancialHabitsEat 5servings ofvegetablein a dayDo notdrinkcaffeinefor a dayDon'tSkipBreakfastSubSteviafor SugarWalk7500stepsevery dayEat threeservingsof fruit ina dayExercise fourtimes thisweek for atleast 30minutes eachDisconnectfromSocialMediaPortionplatesizesTryYogaDance for 20minuteswhile youlisten tomusicPlay YourFavoriteSportGo ForA WalkFindWays toLaughLowerCholesterol Get 8 hoursof sleepevery nightQuitSmokingDrink ahealthysmoothie forbreakfastMeditateEatLessSodiumReduceStressCheckyourBloodPressureReadNutritionLabels

Love Your Heart Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Weigh yourself twice this week
  2. Brush your teeth three times a day
  3. Eat Lean Protein
  4. Drink 8 glasses of water daily
  5. Eat more Whole Grains
  6. Healthy Financial Habits
  7. Eat 5 servings of vegetable in a day
  8. Do not drink caffeine for a day
  9. Don't Skip Breakfast
  10. Sub Stevia for Sugar
  11. Walk 7500 steps every day
  12. Eat three servings of fruit in a day
  13. Exercise four times this week for at least 30 minutes each
  14. Disconnect from Social Media
  15. Portion plate sizes
  16. Try Yoga
  17. Dance for 20 minutes while you listen to music
  18. Play Your Favorite Sport
  19. Go For A Walk
  20. Find Ways to Laugh
  21. Lower Cholesterol
  22. Get 8 hours of sleep every night
  23. Quit Smoking
  24. Drink a healthy smoothie for breakfast
  25. Meditate
  26. Eat Less Sodium
  27. Reduce Stress
  28. Check your Blood Pressure
  29. Read Nutrition Labels