LowerCholesterolEatLessSodiumEat 5servings ofvegetablein a dayReduceStressDo notdrinkcaffeinefor a dayPlay YourFavoriteSportCheckyourBloodPressureDisconnectfromSocialMediaEatLeanProteinExercise fourtimes thisweek for atleast 30minutes eachTryYogaEat threeservingsof fruit ina dayWalk7500stepsevery daySubSteviafor SugarHealthyFinancialHabitsFindWays toLaughDrink 8glasses ofwaterdaily Get 8 hoursof sleepevery nightMeditateDrink ahealthysmoothie forbreakfastQuitSmokingPortionplatesizesGo ForA WalkDon'tSkipBreakfastReadNutritionLabelsWeighyourselftwice thisweekEat moreWholeGrainsDance for 20minuteswhile youlisten tomusicBrush yourteeth threetimes adayLowerCholesterolEatLessSodiumEat 5servings ofvegetablein a dayReduceStressDo notdrinkcaffeinefor a dayPlay YourFavoriteSportCheckyourBloodPressureDisconnectfromSocialMediaEatLeanProteinExercise fourtimes thisweek for atleast 30minutes eachTryYogaEat threeservingsof fruit ina dayWalk7500stepsevery daySubSteviafor SugarHealthyFinancialHabitsFindWays toLaughDrink 8glasses ofwaterdaily Get 8 hoursof sleepevery nightMeditateDrink ahealthysmoothie forbreakfastQuitSmokingPortionplatesizesGo ForA WalkDon'tSkipBreakfastReadNutritionLabelsWeighyourselftwice thisweekEat moreWholeGrainsDance for 20minuteswhile youlisten tomusicBrush yourteeth threetimes aday

Love Your Heart Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lower Cholesterol
  2. Eat Less Sodium
  3. Eat 5 servings of vegetable in a day
  4. Reduce Stress
  5. Do not drink caffeine for a day
  6. Play Your Favorite Sport
  7. Check your Blood Pressure
  8. Disconnect from Social Media
  9. Eat Lean Protein
  10. Exercise four times this week for at least 30 minutes each
  11. Try Yoga
  12. Eat three servings of fruit in a day
  13. Walk 7500 steps every day
  14. Sub Stevia for Sugar
  15. Healthy Financial Habits
  16. Find Ways to Laugh
  17. Drink 8 glasses of water daily
  18. Get 8 hours of sleep every night
  19. Meditate
  20. Drink a healthy smoothie for breakfast
  21. Quit Smoking
  22. Portion plate sizes
  23. Go For A Walk
  24. Don't Skip Breakfast
  25. Read Nutrition Labels
  26. Weigh yourself twice this week
  27. Eat more Whole Grains
  28. Dance for 20 minutes while you listen to music
  29. Brush your teeth three times a day