EatLessSodiumSubSteviafor SugarReadNutritionLabelsEat 5servings ofvegetablein a dayLowerCholesterolDance for 20minuteswhile youlisten tomusicWalk7500stepsevery dayTryYogaBrush yourteeth threetimes adayPortionplatesizesDrink 8glasses ofwaterdailyHealthyFinancialHabitsDon'tSkipBreakfastWeighyourselftwice thisweekMeditateEatLeanProteinPlay YourFavoriteSportReduceStressQuitSmokingExercise fourtimes thisweek for atleast 30minutes eachDisconnectfromSocialMediaFindWays toLaughCheckyourBloodPressureDo notdrinkcaffeinefor a dayEat moreWholeGrainsDrink ahealthysmoothie forbreakfastGo ForA Walk Get 8 hoursof sleepevery nightEat threeservingsof fruit ina dayEatLessSodiumSubSteviafor SugarReadNutritionLabelsEat 5servings ofvegetablein a dayLowerCholesterolDance for 20minuteswhile youlisten tomusicWalk7500stepsevery dayTryYogaBrush yourteeth threetimes adayPortionplatesizesDrink 8glasses ofwaterdailyHealthyFinancialHabitsDon'tSkipBreakfastWeighyourselftwice thisweekMeditateEatLeanProteinPlay YourFavoriteSportReduceStressQuitSmokingExercise fourtimes thisweek for atleast 30minutes eachDisconnectfromSocialMediaFindWays toLaughCheckyourBloodPressureDo notdrinkcaffeinefor a dayEat moreWholeGrainsDrink ahealthysmoothie forbreakfastGo ForA Walk Get 8 hoursof sleepevery nightEat threeservingsof fruit ina day

Love Your Heart Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Less Sodium
  2. Sub Stevia for Sugar
  3. Read Nutrition Labels
  4. Eat 5 servings of vegetable in a day
  5. Lower Cholesterol
  6. Dance for 20 minutes while you listen to music
  7. Walk 7500 steps every day
  8. Try Yoga
  9. Brush your teeth three times a day
  10. Portion plate sizes
  11. Drink 8 glasses of water daily
  12. Healthy Financial Habits
  13. Don't Skip Breakfast
  14. Weigh yourself twice this week
  15. Meditate
  16. Eat Lean Protein
  17. Play Your Favorite Sport
  18. Reduce Stress
  19. Quit Smoking
  20. Exercise four times this week for at least 30 minutes each
  21. Disconnect from Social Media
  22. Find Ways to Laugh
  23. Check your Blood Pressure
  24. Do not drink caffeine for a day
  25. Eat more Whole Grains
  26. Drink a healthy smoothie for breakfast
  27. Go For A Walk
  28. Get 8 hours of sleep every night
  29. Eat three servings of fruit in a day