Exercise fourtimes thisweek for atleast 30minutes eachDon'tSkipBreakfastDrink 8glasses ofwaterdaily Get 8 hoursof sleepevery nightDance for 20minuteswhile youlisten tomusicCheckyourBloodPressureQuitSmokingDisconnectfromSocialMediaEat threeservingsof fruit ina dayEat 5servings ofvegetablein a dayPlay YourFavoriteSportFindWays toLaughMeditateLowerCholesterolEatLessSodiumEatLeanProteinDrink ahealthysmoothie forbreakfastDo notdrinkcaffeinefor a dayWeighyourselftwice thisweekPortionplatesizesGo ForA WalkReduceStressSubSteviafor SugarBrush yourteeth threetimes adayWalk7500stepsevery dayTryYogaEat moreWholeGrainsReadNutritionLabelsHealthyFinancialHabitsExercise fourtimes thisweek for atleast 30minutes eachDon'tSkipBreakfastDrink 8glasses ofwaterdaily Get 8 hoursof sleepevery nightDance for 20minuteswhile youlisten tomusicCheckyourBloodPressureQuitSmokingDisconnectfromSocialMediaEat threeservingsof fruit ina dayEat 5servings ofvegetablein a dayPlay YourFavoriteSportFindWays toLaughMeditateLowerCholesterolEatLessSodiumEatLeanProteinDrink ahealthysmoothie forbreakfastDo notdrinkcaffeinefor a dayWeighyourselftwice thisweekPortionplatesizesGo ForA WalkReduceStressSubSteviafor SugarBrush yourteeth threetimes adayWalk7500stepsevery dayTryYogaEat moreWholeGrainsReadNutritionLabelsHealthyFinancialHabits

Love Your Heart Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise four times this week for at least 30 minutes each
  2. Don't Skip Breakfast
  3. Drink 8 glasses of water daily
  4. Get 8 hours of sleep every night
  5. Dance for 20 minutes while you listen to music
  6. Check your Blood Pressure
  7. Quit Smoking
  8. Disconnect from Social Media
  9. Eat three servings of fruit in a day
  10. Eat 5 servings of vegetable in a day
  11. Play Your Favorite Sport
  12. Find Ways to Laugh
  13. Meditate
  14. Lower Cholesterol
  15. Eat Less Sodium
  16. Eat Lean Protein
  17. Drink a healthy smoothie for breakfast
  18. Do not drink caffeine for a day
  19. Weigh yourself twice this week
  20. Portion plate sizes
  21. Go For A Walk
  22. Reduce Stress
  23. Sub Stevia for Sugar
  24. Brush your teeth three times a day
  25. Walk 7500 steps every day
  26. Try Yoga
  27. Eat more Whole Grains
  28. Read Nutrition Labels
  29. Healthy Financial Habits