(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a meditation video or podcast
Talk to a friend
Listen to a song you love
Laugh!
Check your living space for hazards
Drink a glass of water
Take daily prescription medications or vitamins
Shower, bathe, or give your face + hands a good scrub
Eat another serving of vegetables
Tidy up living space
Break a sweat by moving your body, like walking or dancing