(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Meditate 15 minutes
Walk 10,000 steps
Weekly weight in
Have a date night
Smile more
Pamper yourself
Show food log
Do 20 minute stretching
class
Take yoga class
Share a healthy recipe
3 mile walk/6 mile bike ride
Do a good deed
Try a new healthy recipe
Get 7-8 hours of sleep
Do workout video
Pack healthy lunch all week
Have a family game night
Avoid social media
Give yourself a small reward
Drink 100 oz. water
Make a motivational post on Let's Get Healthy fb page
