Do 20minutestretchingclassTakeyogaclassGiveyourself asmallrewardMake amotivationalpost on Let'sGet Healthyfb pageShowfoodlogDoworkoutvideo3 milewalk/6mile bikerideAvoidsocialmediaMeditate15minutesDo agooddeedWalk10,000stepsHave afamilygamenightSmilemoreHave adatenightPackhealthylunch allweekPlan ahealthydinnerPamperyourselfTake anaturewalkTry abalanceexerciseGet 7-8hours ofsleepShare ahealthyrecipeTry a newhealthyrecipeWeeklyweightinDrink100 oz.waterDo 20minutestretchingclassTakeyogaclassGiveyourself asmallrewardMake amotivationalpost on Let'sGet Healthyfb pageShowfoodlogDoworkoutvideo3 milewalk/6mile bikerideAvoidsocialmediaMeditate15minutesDo agooddeedWalk10,000stepsHave afamilygamenightSmilemoreHave adatenightPackhealthylunch allweekPlan ahealthydinnerPamperyourselfTake anaturewalkTry abalanceexerciseGet 7-8hours ofsleepShare ahealthyrecipeTry a newhealthyrecipeWeeklyweightinDrink100 oz.water

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Do 20 minute stretching class
  2. Take yoga class
  3. Give yourself a small reward
  4. Make a motivational post on Let's Get Healthy fb page
  5. Show food log
  6. Do workout video
  7. 3 mile walk/6 mile bike ride
  8. Avoid social media
  9. Meditate 15 minutes
  10. Do a good deed
  11. Walk 10,000 steps
  12. Have a family game night
  13. Smile more
  14. Have a date night
  15. Pack healthy lunch all week
  16. Plan a healthy dinner
  17. Pamper yourself
  18. Take a nature walk
  19. Try a balance exercise
  20. Get 7-8 hours of sleep
  21. Share a healthy recipe
  22. Try a new healthy recipe
  23. Weekly weight in
  24. Drink 100 oz. water