(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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3 mile walk/6 mile bike ride
Drink 100 oz. water
Share a healthy recipe
Walk 10,000 steps
Do workout video
Smile more
Give yourself a small reward
Show food log
Do a good deed
Have a date night
Have a family game night
Take yoga class
Do 20 minute stretching
class
Pamper yourself
Try a balance exercise
Try a new healthy recipe
Weekly weight in
Plan a healthy dinner
Meditate 15 minutes
Take a nature walk
Make a motivational post on Let's Get Healthy fb page
