Get 7-8hours ofsleepMeditate15minutesDo agooddeedWalk10,000stepsShowfoodlogTry a newhealthyrecipeDoworkoutvideoShare ahealthyrecipeTake anaturewalkPamperyourselfHave afamilygamenightHave adatenight3 milewalk/6mile bikerideTakeyogaclassGiveyourself asmallrewardPlan ahealthydinnerMake amotivationalpost on Let'sGet Healthyfb pageSmilemorePackhealthylunch allweekAvoidsocialmediaDo 20minutestretchingclassTry abalanceexerciseDrink100 oz.waterWeeklyweightinGet 7-8hours ofsleepMeditate15minutesDo agooddeedWalk10,000stepsShowfoodlogTry a newhealthyrecipeDoworkoutvideoShare ahealthyrecipeTake anaturewalkPamperyourselfHave afamilygamenightHave adatenight3 milewalk/6mile bikerideTakeyogaclassGiveyourself asmallrewardPlan ahealthydinnerMake amotivationalpost on Let'sGet Healthyfb pageSmilemorePackhealthylunch allweekAvoidsocialmediaDo 20minutestretchingclassTry abalanceexerciseDrink100 oz.waterWeeklyweightin

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get 7-8 hours of sleep
  2. Meditate 15 minutes
  3. Do a good deed
  4. Walk 10,000 steps
  5. Show food log
  6. Try a new healthy recipe
  7. Do workout video
  8. Share a healthy recipe
  9. Take a nature walk
  10. Pamper yourself
  11. Have a family game night
  12. Have a date night
  13. 3 mile walk/6 mile bike ride
  14. Take yoga class
  15. Give yourself a small reward
  16. Plan a healthy dinner
  17. Make a motivational post on Let's Get Healthy fb page
  18. Smile more
  19. Pack healthy lunch all week
  20. Avoid social media
  21. Do 20 minute stretching class
  22. Try a balance exercise
  23. Drink 100 oz. water
  24. Weekly weight in