(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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core skill that involves being aware of situations where you could get yourself in trouble
Prioritizing
Danger-spotting
Calming
Self-Listening
Meditation is a form of what core skills
Forecasting
core skill that involves using I statements
Affirming
Handshaking
Focusing
being aware of stres
using positive language for yourself
Brainstorming
Asserting
taking time to not react immediately
core skill that involve using outside help for your recovery
Humanizing
deciding what is most important to you and putting that first
Tension-Sensing
core skill that involves making a menu of options
core skill that involves making good first interactions
treating everyone with respect
“playing the tape through ‘till the end"
View Switching,
core skill that deals with bringing concentration back, energy back to the present
Resourcing
core skill that involves listening to the inner and habit selves
core skill that involves putting yourself in someone else’s shoes