(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Calming
Tension-Sensing
Danger-spotting
being aware of stres
deciding what is most important to you and putting that first
Asserting
Prioritizing
core skill that deals with bringing concentration back, energy back to the present
View Switching,
core skill that involves using I statements
core skill that involve using outside help for your recovery
using positive language for yourself
Humanizing
core skill that involves listening to the inner and habit selves
Resourcing
Focusing
taking time to not react immediately
Brainstorming
Self-Listening
treating everyone with respect
“playing the tape through ‘till the end"
Meditation is a form of what core skills
core skill that involves putting yourself in someone else’s shoes
Affirming
Handshaking
Forecasting
core skill that involves being aware of situations where you could get yourself in trouble
core skill that involves making good first interactions
