core skill thatinvolves beingaware of situationswhere you couldget yourself introublePrioritizingDanger-spottingCalmingSelf-ListeningMeditationis a formof whatcore skillsForecastingcore skill thatinvolvesusing IstatementsAffirmingHandshakingFocusingbeingawareof stresusingpositivelanguagefor yourselfBrainstormingAssertingtaking timeto not reactimmediatelycore skill thatinvolve usingoutside helpfor yourrecoveryHumanizingdeciding whatis mostimportant toyou and puttingthat firstTension-Sensingcore skill thatinvolvesmaking amenu ofoptionscore skill thatinvolvesmaking goodfirstinteractionstreatingeveryonewithrespect“playingthe tapethrough ‘tillthe end"ViewSwitching,core skill thatdeals with bringingconcentrationback, energy backto the presentResourcingcore skill thatinvolveslistening tothe inner andhabit selvescore skill thatinvolves puttingyourself insomeone else’sshoescore skill thatinvolves beingaware of situationswhere you couldget yourself introublePrioritizingDanger-spottingCalmingSelf-ListeningMeditationis a formof whatcore skillsForecastingcore skill thatinvolvesusing IstatementsAffirmingHandshakingFocusingbeingawareof stresusingpositivelanguagefor yourselfBrainstormingAssertingtaking timeto not reactimmediatelycore skill thatinvolve usingoutside helpfor yourrecoveryHumanizingdeciding whatis mostimportant toyou and puttingthat firstTension-Sensingcore skill thatinvolvesmaking amenu ofoptionscore skill thatinvolvesmaking goodfirstinteractionstreatingeveryonewithrespect“playingthe tapethrough ‘tillthe end"ViewSwitching,core skill thatdeals with bringingconcentrationback, energy backto the presentResourcingcore skill thatinvolveslistening tothe inner andhabit selvescore skill thatinvolves puttingyourself insomeone else’sshoes

Core Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. core skill that involves being aware of situations where you could get yourself in trouble
  2. Prioritizing
  3. Danger-spotting
  4. Calming
  5. Self-Listening
  6. Meditation is a form of what core skills
  7. Forecasting
  8. core skill that involves using I statements
  9. Affirming
  10. Handshaking
  11. Focusing
  12. being aware of stres
  13. using positive language for yourself
  14. Brainstorming
  15. Asserting
  16. taking time to not react immediately
  17. core skill that involve using outside help for your recovery
  18. Humanizing
  19. deciding what is most important to you and putting that first
  20. Tension-Sensing
  21. core skill that involves making a menu of options
  22. core skill that involves making good first interactions
  23. treating everyone with respect
  24. “playing the tape through ‘till the end"
  25. View Switching,
  26. core skill that deals with bringing concentration back, energy back to the present
  27. Resourcing
  28. core skill that involves listening to the inner and habit selves
  29. core skill that involves putting yourself in someone else’s shoes