core skill thatinvolves puttingyourself insomeone else’sshoescore skill thatinvolveslistening tothe inner andhabit selvestaking timeto not reactimmediatelydeciding whatis mostimportant toyou and puttingthat firstFocusingBrainstormingcore skill thatinvolvesmaking goodfirstinteractionsDanger-spottingbeingawareof stresusingpositivelanguagefor yourselfAffirmingSelf-ListeningHumanizingTension-Sensingcore skill thatdeals with bringingconcentrationback, energy backto the present“playingthe tapethrough ‘tillthe end"Meditationis a formof whatcore skillscore skill thatinvolves beingaware of situationswhere you couldget yourself introubleHandshakingcore skill thatinvolvesusing Istatementscore skill thatinvolve usingoutside helpfor yourrecoveryPrioritizingViewSwitching,ResourcingAssertingcore skill thatinvolvesmaking amenu ofoptionsForecastingCalmingtreatingeveryonewithrespectcore skill thatinvolves puttingyourself insomeone else’sshoescore skill thatinvolveslistening tothe inner andhabit selvestaking timeto not reactimmediatelydeciding whatis mostimportant toyou and puttingthat firstFocusingBrainstormingcore skill thatinvolvesmaking goodfirstinteractionsDanger-spottingbeingawareof stresusingpositivelanguagefor yourselfAffirmingSelf-ListeningHumanizingTension-Sensingcore skill thatdeals with bringingconcentrationback, energy backto the present“playingthe tapethrough ‘tillthe end"Meditationis a formof whatcore skillscore skill thatinvolves beingaware of situationswhere you couldget yourself introubleHandshakingcore skill thatinvolvesusing Istatementscore skill thatinvolve usingoutside helpfor yourrecoveryPrioritizingViewSwitching,ResourcingAssertingcore skill thatinvolvesmaking amenu ofoptionsForecastingCalmingtreatingeveryonewithrespect

Core Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. core skill that involves putting yourself in someone else’s shoes
  2. core skill that involves listening to the inner and habit selves
  3. taking time to not react immediately
  4. deciding what is most important to you and putting that first
  5. Focusing
  6. Brainstorming
  7. core skill that involves making good first interactions
  8. Danger-spotting
  9. being aware of stres
  10. using positive language for yourself
  11. Affirming
  12. Self-Listening
  13. Humanizing
  14. Tension-Sensing
  15. core skill that deals with bringing concentration back, energy back to the present
  16. “playing the tape through ‘till the end"
  17. Meditation is a form of what core skills
  18. core skill that involves being aware of situations where you could get yourself in trouble
  19. Handshaking
  20. core skill that involves using I statements
  21. core skill that involve using outside help for your recovery
  22. Prioritizing
  23. View Switching,
  24. Resourcing
  25. Asserting
  26. core skill that involves making a menu of options
  27. Forecasting
  28. Calming
  29. treating everyone with respect