(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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core skill that involves listening to the inner and habit selves
Meditation is a form of what core skills
core skill that involves being aware of situations where you could get yourself in trouble
Self-Listening
Prioritizing
Brainstorming
core skill that involves using I statements
Resourcing
Humanizing
Calming
using positive language for yourself
View Switching,
core skill that involves making a menu of options
Handshaking
Affirming
Focusing
core skill that involves putting yourself in someone else’s shoes
treating everyone with respect
deciding what is most important to you and putting that first
Asserting
“playing the tape through ‘till the end"
being aware of stres
Danger-spotting
core skill that deals with bringing concentration back, energy back to the present
taking time to not react immediately
core skill that involve using outside help for your recovery
core skill that involves making good first interactions
