(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Focusing
treating everyone with respect
Resourcing
View Switching,
core skill that deals with bringing concentration back, energy back to the present
core skill that involves being aware of situations where you could get yourself in trouble
Prioritizing
Forecasting
Meditation is a form of what core skills
Danger-spotting
Affirming
Self-Listening
core skill that involve using outside help for your recovery
Asserting
Tension-Sensing
deciding what is most important to you and putting that first
core skill that involves making good first interactions
“playing the tape through ‘till the end"
being aware of stres
taking time to not react immediately
core skill that involves using I statements
core skill that involves listening to the inner and habit selves
Humanizing
Brainstorming
using positive language for yourself
core skill that involves putting yourself in someone else’s shoes
