(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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View Switching,
Meditation is a form of what core skills
core skill that involves using I statements
core skill that involves putting yourself in someone else’s shoes
Prioritizing
Affirming
using positive language for yourself
treating everyone with respect
Brainstorming
core skill that deals with bringing concentration back, energy back to the present
Self-Listening
Calming
Humanizing
core skill that involve using outside help for your recovery
“playing the tape through ‘till the end"
Resourcing
core skill that involves being aware of situations where you could get yourself in trouble
taking time to not react immediately
Tension-Sensing
core skill that involves making good first interactions
deciding what is most important to you and putting that first
being aware of stres
core skill that involves making a menu of options
core skill that involves listening to the inner and habit selves
