core skill thatinvolves puttingyourself insomeone else’sshoesFocusingForecastingcore skill thatinvolvesmaking goodfirstinteractionstreatingeveryonewithrespectBrainstormingAssertingcore skill thatinvolve usingoutside helpfor yourrecoverycore skill thatinvolveslistening tothe inner andhabit selvesCalmingdeciding whatis mostimportant toyou and puttingthat firstcore skill thatinvolves beingaware of situationswhere you couldget yourself introubleusingpositivelanguagefor yourselfAffirmingPrioritizingTension-SensingHumanizingViewSwitching,core skill thatdeals with bringingconcentrationback, energy backto the presenttaking timeto not reactimmediatelyDanger-spottingHandshakingbeingawareof stresResourcingMeditationis a formof whatcore skillscore skill thatinvolvesmaking amenu ofoptionsSelf-Listeningcore skill thatinvolvesusing Istatements“playingthe tapethrough ‘tillthe end"core skill thatinvolves puttingyourself insomeone else’sshoesFocusingForecastingcore skill thatinvolvesmaking goodfirstinteractionstreatingeveryonewithrespectBrainstormingAssertingcore skill thatinvolve usingoutside helpfor yourrecoverycore skill thatinvolveslistening tothe inner andhabit selvesCalmingdeciding whatis mostimportant toyou and puttingthat firstcore skill thatinvolves beingaware of situationswhere you couldget yourself introubleusingpositivelanguagefor yourselfAffirmingPrioritizingTension-SensingHumanizingViewSwitching,core skill thatdeals with bringingconcentrationback, energy backto the presenttaking timeto not reactimmediatelyDanger-spottingHandshakingbeingawareof stresResourcingMeditationis a formof whatcore skillscore skill thatinvolvesmaking amenu ofoptionsSelf-Listeningcore skill thatinvolvesusing Istatements“playingthe tapethrough ‘tillthe end"

Core Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. core skill that involves putting yourself in someone else’s shoes
  2. Focusing
  3. Forecasting
  4. core skill that involves making good first interactions
  5. treating everyone with respect
  6. Brainstorming
  7. Asserting
  8. core skill that involve using outside help for your recovery
  9. core skill that involves listening to the inner and habit selves
  10. Calming
  11. deciding what is most important to you and putting that first
  12. core skill that involves being aware of situations where you could get yourself in trouble
  13. using positive language for yourself
  14. Affirming
  15. Prioritizing
  16. Tension-Sensing
  17. Humanizing
  18. View Switching,
  19. core skill that deals with bringing concentration back, energy back to the present
  20. taking time to not react immediately
  21. Danger-spotting
  22. Handshaking
  23. being aware of stres
  24. Resourcing
  25. Meditation is a form of what core skills
  26. core skill that involves making a menu of options
  27. Self-Listening
  28. core skill that involves using I statements
  29. “playing the tape through ‘till the end"