Core Skills Bingo

Core Skills Bingo Card
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This bingo card has a free space and 29 words: core skill that involve using outside help for your recovery, Affirming, “playing the tape through ‘till the end", Calming, using positive language for yourself, Meditation is a form of what core skills, Forecasting, Prioritizing, core skill that involves putting yourself in someone else’s shoes, being aware of stres, core skill that involves making good first interactions, core skill that deals with bringing concentration back, energy back to the present, core skill that involves using I statements, deciding what is most important to you and putting that first, core skill that involves being aware of situations where you could get yourself in trouble, Tension-Sensing, Brainstorming, treating everyone with respect, taking time to not react immediately, Handshaking, Asserting, View Switching,, Self-Listening, Resourcing, Danger-spotting, core skill that involves listening to the inner and habit selves, Focusing, Humanizing and core skill that involves making a menu of options.

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