(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Listen to the fitness podcast from Amanda
Develop a 1 week exercise plan
Attend a Zumba class
Exercise outside
Watch the ted talk from Steph
Do 20 minutes of yoga
Do a Core workout
Workout with a friend (*free Space*)
Stretch after your workout - 1 day
Get 10,000 steps in a day
Watch the ted talk from Lorilyn
Try a new exercise activity
Eat 1/2 body weight in grams of protein
Attend Feb. 9 -core class
Walk or run or walk/run 1 mile
Do 25 burpees
Send a note or text of encouragement to your partner