February Fitness - Blackout BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Attend March 2 - Programming basics class
2. Exercise outside
3. Drink 1/2 body weight in ounces of H2O
4. Attend Feb. 23 - Movement basics class
5. Take a rest day
6. Stretch after your workout - 1 day
7. Eat 1/2 body weight in grams of protein
8. Do a Core workout
9. Attend a Zumba class
10. Walk or run or walk/run 1 mile
11. Watch the ted talk from Lorilyn
12. Attend Feb. 9 -core class
13. Send a note or text of encouragement to your partner
14. Develop a 1 week exercise plan
15. Use weights in a workout
16. Watch the ted talk from Steph
17. Listen to the fitness podcast from Amanda
18. Use bands in a workout
19. Attend Feb. 16 - exercise & mental health class
20. Get 10,000 steps in a day
21. Do 25 burpees
22. Attend a water fitness class
23. Try a new exercise activity
24. Do 20 minutes of yoga
25. Workout with a friend (*free Space*)