February Fitness - Blackout BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Attend March 2 - Programming basics class
2. Exercise outside
3. Attend Feb. 9 -core class
4. Do 25 burpees
5. Take a rest day
6. Use weights in a workout
7. Do 20 minutes of yoga
8. Use bands in a workout
9. Send a note or text of encouragement to your partner
10. Watch the ted talk from Lorilyn
11. Do a Core workout
12. Try a new exercise activity
13. Drink 1/2 body weight in ounces of H2O
14. Attend a Zumba class
15. Develop a 1 week exercise plan
16. Attend a water fitness class
17. Listen to the fitness podcast from Amanda
18. Attend Feb. 16 - exercise & mental health class
19. Watch the ted talk from Steph
20. Eat 1/2 body weight in grams of protein
21. Attend Feb. 23 - Movement basics class
22. Stretch after your workout - 1 day
23. Workout with a friend (*free Space*)
24. Get 10,000 steps in a day
25. Walk or run or walk/run 1 mile