Try a newexerciseactivityTake arestdayWalk orrun orwalk/run 1mileSend a note ortext ofencouragementto your partnerDevelop a1 weekexerciseplanDo aCoreworkoutAttend Feb.16 - exercise& mentalhealth classDo 20minutesof yogaAttend March2 -Programmingbasics classWorkout witha friend(*freeSpace*)Do 25burpeesAttendFeb. 9 -core classAttend aZumbaclassGet10,000steps in adayListen to thefitnesspodcast fromAmandaWatch theted talkfromStephAttend Feb.23 -Movementbasics classUsebands ina workoutExerciseoutsideStretchafter yourworkout -1 dayUseweights ina workout Eat 1/2 bodyweight ingrams ofproteinWatch theted talkfromLorilynDrink 1/2body weightin ounces ofH2OAttend awaterfitnessclassTry a newexerciseactivityTake arestdayWalk orrun orwalk/run 1mileSend a note ortext ofencouragementto your partnerDevelop a1 weekexerciseplanDo aCoreworkoutAttend Feb.16 - exercise& mentalhealth classDo 20minutesof yogaAttend March2 -Programmingbasics classWorkout witha friend(*freeSpace*)Do 25burpeesAttendFeb. 9 -core classAttend aZumbaclassGet10,000steps in adayListen to thefitnesspodcast fromAmandaWatch theted talkfromStephAttend Feb.23 -Movementbasics classUsebands ina workoutExerciseoutsideStretchafter yourworkout -1 dayUseweights ina workout Eat 1/2 bodyweight ingrams ofproteinWatch theted talkfromLorilynDrink 1/2body weightin ounces ofH2OAttend awaterfitnessclass

February Fitness - Blackout BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new exercise activity
  2. Take a rest day
  3. Walk or run or walk/run 1 mile
  4. Send a note or text of encouragement to your partner
  5. Develop a 1 week exercise plan
  6. Do a Core workout
  7. Attend Feb. 16 - exercise & mental health class
  8. Do 20 minutes of yoga
  9. Attend March 2 - Programming basics class
  10. Workout with a friend (*free Space*)
  11. Do 25 burpees
  12. Attend Feb. 9 -core class
  13. Attend a Zumba class
  14. Get 10,000 steps in a day
  15. Listen to the fitness podcast from Amanda
  16. Watch the ted talk from Steph
  17. Attend Feb. 23 - Movement basics class
  18. Use bands in a workout
  19. Exercise outside
  20. Stretch after your workout - 1 day
  21. Use weights in a workout
  22. Eat 1/2 body weight in grams of protein
  23. Watch the ted talk from Lorilyn
  24. Drink 1/2 body weight in ounces of H2O
  25. Attend a water fitness class