(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink 1/2 body weight in ounces of H2O
Attend Feb. 23 - Movement basics class
Watch the ted talk from Lorilyn
Attend a water fitness class
Attend Feb. 9 -core class
Stretch after your workout - 1 day
Watch the ted talk from Steph
Eat 1/2 body weight in grams of protein
Workout with a friend (*free Space*)
Do a Core workout
Get 10,000 steps in a day
Do 20 minutes of yoga
Take a rest day
Attend March 2 - Programming basics class
Develop a 1 week exercise plan
Walk or run or walk/run 1 mile
Do 25 burpees
Listen to the fitness podcast from Amanda
Use weights in a workout
Send a note or text of encouragement to your partner
