Attend Feb.23 -Movementbasics classDo 25burpeesDevelop a1 weekexerciseplanWatch theted talkfromStephWatch theted talkfromLorilynWorkout witha friend(*freeSpace*)Attend awaterfitnessclassWalk orrun orwalk/run 1mileSend a note ortext ofencouragementto your partnerGet10,000steps in adayEat 1/2 bodyweight ingrams ofproteinTry a newexerciseactivityDo 20minutesof yogaDrink 1/2body weightin ounces ofH2OAttend aZumbaclassAttend March2 -Programmingbasics classAttendFeb. 9 -core classStretchafter yourworkout -1 dayUsebands ina workoutTake arestdayListen to thefitnesspodcast fromAmandaDo aCoreworkoutExerciseoutsideAttend Feb.16 - exercise& mentalhealth classUseweights ina workout Attend Feb.23 -Movementbasics classDo 25burpeesDevelop a1 weekexerciseplanWatch theted talkfromStephWatch theted talkfromLorilynWorkout witha friend(*freeSpace*)Attend awaterfitnessclassWalk orrun orwalk/run 1mileSend a note ortext ofencouragementto your partnerGet10,000steps in adayEat 1/2 bodyweight ingrams ofproteinTry a newexerciseactivityDo 20minutesof yogaDrink 1/2body weightin ounces ofH2OAttend aZumbaclassAttend March2 -Programmingbasics classAttendFeb. 9 -core classStretchafter yourworkout -1 dayUsebands ina workoutTake arestdayListen to thefitnesspodcast fromAmandaDo aCoreworkoutExerciseoutsideAttend Feb.16 - exercise& mentalhealth classUseweights ina workout 

February Fitness - Blackout BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend Feb. 23 - Movement basics class
  2. Do 25 burpees
  3. Develop a 1 week exercise plan
  4. Watch the ted talk from Steph
  5. Watch the ted talk from Lorilyn
  6. Workout with a friend (*free Space*)
  7. Attend a water fitness class
  8. Walk or run or walk/run 1 mile
  9. Send a note or text of encouragement to your partner
  10. Get 10,000 steps in a day
  11. Eat 1/2 body weight in grams of protein
  12. Try a new exercise activity
  13. Do 20 minutes of yoga
  14. Drink 1/2 body weight in ounces of H2O
  15. Attend a Zumba class
  16. Attend March 2 - Programming basics class
  17. Attend Feb. 9 -core class
  18. Stretch after your workout - 1 day
  19. Use bands in a workout
  20. Take a rest day
  21. Listen to the fitness podcast from Amanda
  22. Do a Core workout
  23. Exercise outside
  24. Attend Feb. 16 - exercise & mental health class
  25. Use weights in a workout