(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do a Core workout
Stretch after your workout - 1 day
Walk or run or walk/run 1 mile
Listen to the fitness podcast from Amanda
Eat 1/2 body weight in grams of protein
Watch the ted talk from Lorilyn
Attend March 2 - Programming basics class
Do 25 burpees
Try a new exercise activity
Use bands in a workout
Drink 1/2 body weight in ounces of H2O
Attend a water fitness class
Use weights in a workout
Take a rest day
Workout with a friend (*free Space*)
Attend Feb. 23 - Movement basics class
Send a note or text of encouragement to your partner