February Fitness - Blackout BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Attend a Zumba class
2. Attend Feb. 16 - exercise & mental health class
3. Listen to the fitness podcast from Amanda
4. Use weights in a workout
5. Watch the ted talk from Steph
6. Use bands in a workout
7. Attend Feb. 23 - Movement basics class
8. Try a new exercise activity
9. Send a note or text of encouragement to your partner
10. Get 10,000 steps in a day
11. Workout with a friend (*free Space*)
12. Watch the ted talk from Lorilyn
13. Attend March 2 - Programming basics class
14. Attend a water fitness class
15. Do 25 burpees
16. Do a Core workout
17. Develop a 1 week exercise plan
18. Attend Feb. 9 -core class
19. Do 20 minutes of yoga
20. Drink 1/2 body weight in ounces of H2O
21. Take a rest day
22. Walk or run or walk/run 1 mile
23. Eat 1/2 body weight in grams of protein
24. Stretch after your workout - 1 day
25. Exercise outside