February Fitness - Blackout BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Use bands in a workout
2. Workout with a friend (*free Space*)
3. Attend Feb. 16 - exercise & mental health class
4. Attend March 2 - Programming basics class
5. Listen to the fitness podcast from Amanda
6. Attend a Zumba class
7. Exercise outside
8. Send a note or text of encouragement to your partner
9. Stretch after your workout - 1 day
10. Drink 1/2 body weight in ounces of H2O
11. Watch the ted talk from Lorilyn
12. Use weights in a workout
13. Attend Feb. 23 - Movement basics class
14. Do 20 minutes of yoga
15. Eat 1/2 body weight in grams of protein
16. Do a Core workout
17. Attend Feb. 9 -core class
18. Try a new exercise activity
19. Attend a water fitness class
20. Develop a 1 week exercise plan
21. Get 10,000 steps in a day
22. Take a rest day
23. Watch the ted talk from Steph
24. Walk or run or walk/run 1 mile
25. Do 25 burpees