(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I cooked a healthy meal.
I used my inner voice and gave myself a compliment 3 days this week.
I stopped to watch a sunset/sunrise (no driving).
I went to bed before 9:00pm last night.
I used a YouTube video to meditate.
I gave someone a compliment.
I shared a positive message to someone.
I spent quality time with my family (3+ hours).
I exercised 3 times this week.
I disconnected my device for at least 2 hours one evening.
I scheduled a date to meet with friends.
I ordered out and didn't cook dinner.
I took time to read something enjoyable.
I started my morning with some yoga moves.
Do something you enjoy...either alone or with a friend.
I took a walk outside 2X this week.
I wrote a hand-written letter to a loved one.
I wore something comfortable 3 days in a row.
I tried something new this week.
I sat quietly for 10 minutes.
I purposefully smiled at 6 people.
I drank at least 32oz. of water 3 days in a row.
I reached out to a friend just to check in with him/her.
I posted a positive message on social media or publicly.