(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go somewhere fun over Spring break
Eat 1 serving of whole grain carbs
Attend the District Christmas Party Feb 18
Attend Child Development Day for parent resources - Feb 18 at MAES
Get a free bottle of water from a nurse on Thirsty Thurs.
Get 8 hours of sleep
Call a family member or friend and give them a compliment
Walk 60 miles in February for the American Heart Association
Do a Kindness theme in your classroom
Declutter a space
Unplug Technology 30 min before bed and read a book instead
Carry and refill your water bottle 6 times today
Try a new at-home fitness class
Oral Health Month - Get a new Toothbrush
Attend Educator Wellness, Compassion, and Self-Care
Dr Stacy Luther Feb 13
Fresh air - Go outside for 20 min
Make a plan to help you navigate stress
Take a 20 min walk
Eat 3 cups of vegetables
Spend time with someone you appreciate
Wear red on Fridays for American Heart Association
Take care of you - schedule a dental, eye, or medical appointment
Eat at least two pieces of fresh fruit today
Drink at least 8 glasses of water in one day
Play a game with a kid or friend
Buy yourself some flowers
Attend an exercise class
Eating out - Avoid ordering anything fried
Do a 30 minute workout
Read nutrition labels today and do not eat foods high in calories, saturated fat, sodium or sugar
Start a friendly competition and see who can log the most steps today
