(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
Do a 30 minute workout
Take a 20 min walk
Declutter a space
Visit your school nurse on Wellness Wednesday
Walk 60 miles in February for the American Heart Association
Attend Curl for Children on Feb 10
Go somewhere fun over Spring break
Carry and refill your water bottle 6 times today
Do a Kindness theme in your classroom
Eat 3 cups of vegetables
Eat 1 serving of whole grain carbs
Do an act of Kindness
Make a plan to help you navigate stress
Attend Child Development Day for parent resources - Feb 18 at MAES
Take care of you - schedule a dental, eye, or medical appointment
Buy yourself some flowers
Read nutrition labels today and do not eat foods high in calories, saturated fat, sodium or sugar
Attend Educator Wellness, Compassion, and Self-Care
Dr Stacy Luther Feb 13
Oral Health Month - Get a new Toothbrush
Unplug Technology 30 min before bed and read a book instead
Fresh air - Go outside for 20 min
Play a game with a kid or friend
Start a friendly competition and see who can log the most steps today
Eating out - Avoid ordering anything fried
Get a free bottle of water from a nurse on Thirsty Thurs.
Eat at least two pieces of fresh fruit today
Wear red on Fridays for American Heart Association
Attend Axe Throwing on Feb 7
Try a new at-home fitness class
Get a Massage
Drink at least 8 glasses of water in one day
Spend time with someone you appreciate
Attend the District Christmas Party Feb 18
Sign up for a Yoga or Pound calss
Call a family member or friend and give them a compliment
