(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Have a glass of water first thing in the morning
10 Minute Walk
Have a healthy snack
Stand up and stretch
1 hour no social media
What is your favorite activity that gets your heart pumping? Do that!