(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Read up on a wellness related news article
Have a healthy snack
Schedule a walking team meeting
Stand up and stretch
Get 8 hours of sleep
Have a glass of water first thing in the morning
10 Minute Walk
Park farther from the store entrance
Get 10 hours of sleep
Meditate for 10 minutes
Share a healthy recipe with someone
Cook a healthy meal
Take lunch away from you computer
Drink 64oz of water in a day
Visit the Wellness Ambassador UKG Today Site
Take the stairs
20 minute walk
1 hour no social media
Enjoy a piece of fruit
1 Mile Walk
What is your favorite activity that gets your heart pumping? Do that!
