(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Meditate for 5 minutes
Read up on a wellness related news article
Drink 64oz of water in a day
Have a glass of water first thing in the morning
Have a healthy snack
Park farther from the store entrance
1 Mile Walk
Cook a healthy meal
Enjoy a piece of fruit
Take the stairs
20 minute walk
10 Minute Walk
Take lunch away from you computer
Schedule a walking team meeting
Stand up and stretch
DANCE BREAK
Get 10 hours of sleep
Get 8 hours of sleep
Share a healthy recipe with someone
1 hour no social media
What is your favorite activity that gets your heart pumping? Do that!
