This bingo card has a free space and 24 words: Park farther from the store entrance, Take the stairs, 1 Mile Walk, Drink 64oz of water in a day, Meditate for 5 minutes, Stand up and stretch, 10 Minute Walk, 1 hour no social media, Have a healthy snack, Have a glass of water first thing in the morning, Schedule a walking team meeting, What is your favorite activity that gets your heart pumping? Do that!, DANCE BREAK, Cook a healthy meal, Meditate for 10 minutes, Visit the Wellness Ambassador UKG Today Site, Read up on a wellness related news article, Enjoy a piece of fruit, Take 10 deep breaths, Get 8 hours of sleep, Get 10 hours of sleep, 20 minute walk, Take lunch away from you computer and Share a healthy recipe with someone.
Talent Self-Care Bingo | Talent Self-Care Bingo | Get Active! | Active August | SK-Spring Wellness Challenge
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