Limit fast food Maintain a healthy blood pressure Eat less Salt Use Olive Oil Reduce Stress Avoid processed meats Make water your main drain Focus on Healthy fats Choose plant proteins Exercise Daily Eat 2 cups of fruit a day Limit artificial sweeteners Eat something green every day Limit Sugary Drinks Use more herbs and spices Avoid Fried Foods Limit saturated fats Eat nuts and seeds Fill half your plate with veggies Eat beans and legumes Get omega 3s from nuts and flaxseed Eat Fiber rich foods Read labels Get 8 hours of sleep Limit fast food Maintain a healthy blood pressure Eat less Salt Use Olive Oil Reduce Stress Avoid processed meats Make water your main drain Focus on Healthy fats Choose plant proteins Exercise Daily Eat 2 cups of fruit a day Limit artificial sweeteners Eat something green every day Limit Sugary Drinks Use more herbs and spices Avoid Fried Foods Limit saturated fats Eat nuts and seeds Fill half your plate with veggies Eat beans and legumes Get omega 3s from nuts and flaxseed Eat Fiber rich foods Read labels Get 8 hours of sleep
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Limit fast food
Maintain a healthy blood pressure
Eat less Salt
Use Olive Oil
Reduce Stress
Avoid processed meats
Make water your main drain
Focus on Healthy fats
Choose plant proteins
Exercise Daily
Eat 2 cups of fruit a day
Limit artificial sweeteners
Eat something green every day
Limit Sugary Drinks
Use more herbs and spices
Avoid Fried Foods
Limit saturated fats
Eat nuts and seeds
Fill half your plate with veggies
Eat beans and legumes
Get omega 3s from nuts and flaxseed
Eat Fiber rich foods
Read labels
Get 8 hours of sleep