LimitSugaryDrinksAvoidprocessedmeatsGet 8hours ofsleepAvoidFriedFoodsEat beansandlegumesReadlabelsExerciseDailyUse moreherbs andspicesEat FiberrichfoodsReduceStressMaintain ahealthybloodpressureChooseplantproteinsLimitfastfoodGet omega3s fromnuts andflaxseedEatsomethinggreenevery dayUseOliveOilEatlessSaltLimitartificialsweetenersEat 2cups offruit a dayEat nutsandseedsFocus onHealthyfatsLimitsaturatedfatsMakewateryour maindrainFill halfyour platewithveggiesLimitSugaryDrinksAvoidprocessedmeatsGet 8hours ofsleepAvoidFriedFoodsEat beansandlegumesReadlabelsExerciseDailyUse moreherbs andspicesEat FiberrichfoodsReduceStressMaintain ahealthybloodpressureChooseplantproteinsLimitfastfoodGet omega3s fromnuts andflaxseedEatsomethinggreenevery dayUseOliveOilEatlessSaltLimitartificialsweetenersEat 2cups offruit a dayEat nutsandseedsFocus onHealthyfatsLimitsaturatedfatsMakewateryour maindrainFill halfyour platewithveggies

Nutrition Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Limit Sugary Drinks
  2. Avoid processed meats
  3. Get 8 hours of sleep
  4. Avoid Fried Foods
  5. Eat beans and legumes
  6. Read labels
  7. Exercise Daily
  8. Use more herbs and spices
  9. Eat Fiber rich foods
  10. Reduce Stress
  11. Maintain a healthy blood pressure
  12. Choose plant proteins
  13. Limit fast food
  14. Get omega 3s from nuts and flaxseed
  15. Eat something green every day
  16. Use Olive Oil
  17. Eat less Salt
  18. Limit artificial sweeteners
  19. Eat 2 cups of fruit a day
  20. Eat nuts and seeds
  21. Focus on Healthy fats
  22. Limit saturated fats
  23. Make water your main drain
  24. Fill half your plate with veggies