Choose plant proteins Focus on Healthy fats Eat 2 cups of fruit a day Get omega 3s from nuts and flaxseed Eat nuts and seeds Eat less Salt Eat something green every day Use Olive Oil Limit fast food Limit artificial sweeteners Read labels Fill half your plate with veggies Avoid Fried Foods Eat beans and legumes Exercise Daily Avoid processed meats Use more herbs and spices Limit saturated fats Maintain a healthy blood pressure Limit Sugary Drinks Reduce Stress Get 8 hours of sleep Eat Fiber rich foods Make water your main drain Choose plant proteins Focus on Healthy fats Eat 2 cups of fruit a day Get omega 3s from nuts and flaxseed Eat nuts and seeds Eat less Salt Eat something green every day Use Olive Oil Limit fast food Limit artificial sweeteners Read labels Fill half your plate with veggies Avoid Fried Foods Eat beans and legumes Exercise Daily Avoid processed meats Use more herbs and spices Limit saturated fats Maintain a healthy blood pressure Limit Sugary Drinks Reduce Stress Get 8 hours of sleep Eat Fiber rich foods Make water your main drain
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Choose plant proteins
Focus on Healthy fats
Eat 2 cups of fruit a day
Get omega 3s from nuts and flaxseed
Eat nuts and seeds
Eat less Salt
Eat something green every day
Use Olive Oil
Limit fast food
Limit artificial sweeteners
Read labels
Fill half your plate with veggies
Avoid Fried Foods
Eat beans and legumes
Exercise Daily
Avoid processed meats
Use more herbs and spices
Limit saturated fats
Maintain a healthy blood pressure
Limit Sugary Drinks
Reduce Stress
Get 8 hours of sleep
Eat Fiber rich foods
Make water your main drain