ExerciseDailyLimitSugaryDrinksReduceStressReadlabelsChooseplantproteinsEat FiberrichfoodsGet omega3s fromnuts andflaxseedEatlessSaltEatsomethinggreenevery dayMakewateryour maindrainUseOliveOilEat nutsandseedsLimitartificialsweetenersUse moreherbs andspicesFill halfyour platewithveggiesGet 8hours ofsleepEat 2cups offruit a dayEat beansandlegumesLimitsaturatedfatsAvoidprocessedmeatsAvoidFriedFoodsLimitfastfoodFocus onHealthyfatsMaintain ahealthybloodpressureExerciseDailyLimitSugaryDrinksReduceStressReadlabelsChooseplantproteinsEat FiberrichfoodsGet omega3s fromnuts andflaxseedEatlessSaltEatsomethinggreenevery dayMakewateryour maindrainUseOliveOilEat nutsandseedsLimitartificialsweetenersUse moreherbs andspicesFill halfyour platewithveggiesGet 8hours ofsleepEat 2cups offruit a dayEat beansandlegumesLimitsaturatedfatsAvoidprocessedmeatsAvoidFriedFoodsLimitfastfoodFocus onHealthyfatsMaintain ahealthybloodpressure

Nutrition Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise Daily
  2. Limit Sugary Drinks
  3. Reduce Stress
  4. Read labels
  5. Choose plant proteins
  6. Eat Fiber rich foods
  7. Get omega 3s from nuts and flaxseed
  8. Eat less Salt
  9. Eat something green every day
  10. Make water your main drain
  11. Use Olive Oil
  12. Eat nuts and seeds
  13. Limit artificial sweeteners
  14. Use more herbs and spices
  15. Fill half your plate with veggies
  16. Get 8 hours of sleep
  17. Eat 2 cups of fruit a day
  18. Eat beans and legumes
  19. Limit saturated fats
  20. Avoid processed meats
  21. Avoid Fried Foods
  22. Limit fast food
  23. Focus on Healthy fats
  24. Maintain a healthy blood pressure