This bingo card has a free space and 24 words: Limit Sugary Drinks, Reduce Stress, Choose plant proteins, Get 8 hours of sleep, Avoid Fried Foods, Avoid processed meats, Eat Fiber rich foods, Exercise Daily, Limit artificial sweeteners, Limit fast food, Use more herbs and spices, Focus on Healthy fats, Eat beans and legumes, Eat nuts and seeds, Eat less Salt, Use Olive Oil, Read labels, Make water your main drain, Limit saturated fats, Eat something green every day, Eat 2 cups of fruit a day, Get omega 3s from nuts and flaxseed, Fill half your plate with veggies and Maintain a healthy blood pressure.
Nutrition Bingo | The Art of Living Well | Diabetics | Diabetes Bingo | Diabetes Bingo
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