Go outside Take a break Talk to a counselor Use positive self talk Take a nap Spend time with friends Call a friend Read a happy story Meditate Squeeze a stress ball Say 5 positive things Talk to a teacher Talk to your parents Take time to rest Journal Blow bubbles Eat a healthy snack Exercise Do some stretching Dance Ask for help Take 3 deep breaths Exercise Spend time with pet Listen to music Sing your favorite song Spend time in nature Read a book Color a picture Go outside Take a break Talk to a counselor Use positive self talk Take a nap Spend time with friends Call a friend Read a happy story Meditate Squeeze a stress ball Say 5 positive things Talk to a teacher Talk to your parents Take time to rest Journal Blow bubbles Eat a healthy snack Exercise Do some stretching Dance Ask for help Take 3 deep breaths Exercise Spend time with pet Listen to music Sing your favorite song Spend time in nature Read a book Color a picture
- Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Go outside
Take a break
Talk to a counselor
Use positive self talk
Take a nap
Spend time with friends
Call a friend
Read a happy story
Meditate
Squeeze a stress ball
Say 5 positive things
Talk to a teacher
Talk to your parents
Take time to rest
Journal
Blow bubbles
Eat a healthy snack
Exercise
Do some stretching
Dance
Ask for help
Take 3 deep breaths
Exercise
Spend time with pet
Listen to music
Sing your favorite song
Spend time in nature
Read a book
Color a picture