Call a friend Sing your favorite song Squeeze a stress ball Blow bubbles Say 5 positive things Talk to your parents Read a happy story Go outside Take a break Listen to music Spend time with friends Take 3 deep breaths Talk to a counselor Journal Eat a healthy snack Dance Spend time in nature Exercise Ask for help Use positive self talk Color a picture Spend time with pet Read a book Do some stretching Take time to rest Take a nap Meditate Exercise Talk to a teacher Call a friend Sing your favorite song Squeeze a stress ball Blow bubbles Say 5 positive things Talk to your parents Read a happy story Go outside Take a break Listen to music Spend time with friends Take 3 deep breaths Talk to a counselor Journal Eat a healthy snack Dance Spend time in nature Exercise Ask for help Use positive self talk Color a picture Spend time with pet Read a book Do some stretching Take time to rest Take a nap Meditate Exercise Talk to a teacher
- Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Call a friend
Sing your favorite song
Squeeze a stress ball
Blow bubbles
Say 5 positive things
Talk to your parents
Read a happy story
Go outside
Take a break
Listen to music
Spend time with friends
Take 3 deep breaths
Talk to a counselor
Journal
Eat a healthy snack
Dance
Spend time in nature
Exercise
Ask for help
Use positive self talk
Color a picture
Spend time with pet
Read a book
Do some stretching
Take time to rest
Take a nap
Meditate
Exercise
Talk to a teacher