Sing yourfavoritesongTakea napSqueezea stressballJournalGooutside Do somestretchingColor apictureDanceExerciseSpendtime withfriendsTalk to acounselorTake abreakListentomusicTalk toateacherTake 3deepbreathsSpendtimewith petTaketime torestExerciseReada bookSay 5positivethingsEat ahealthysnackAsk forhelpBlowbubblesCall afriendRead ahappystoryUsepositiveself talkSpendtime innatureTalk toyourparentsMeditateSing yourfavoritesongTakea napSqueezea stressballJournalGooutside Do somestretchingColor apictureDanceExerciseSpendtime withfriendsTalk to acounselorTake abreakListentomusicTalk toateacherTake 3deepbreathsSpendtimewith petTaketime torestExerciseReada bookSay 5positivethingsEat ahealthysnackAsk forhelpBlowbubblesCall afriendRead ahappystoryUsepositiveself talkSpendtime innatureTalk toyourparentsMeditate

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sing your favorite song
  2. Take a nap
  3. Squeeze a stress ball
  4. Journal
  5. Go outside
  6. Do some stretching
  7. Color a picture
  8. Dance
  9. Exercise
  10. Spend time with friends
  11. Talk to a counselor
  12. Take a break
  13. Listen to music
  14. Talk to a teacher
  15. Take 3 deep breaths
  16. Spend time with pet
  17. Take time to rest
  18. Exercise
  19. Read a book
  20. Say 5 positive things
  21. Eat a healthy snack
  22. Ask for help
  23. Blow bubbles
  24. Call a friend
  25. Read a happy story
  26. Use positive self talk
  27. Spend time in nature
  28. Talk to your parents
  29. Meditate