This bingo card has a free space and 29 words: Take a nap, Talk to a teacher, Call a friend, Exercise, Read a book, Say 5 positive things, Use positive self talk, Take 3 deep breaths, Talk to your parents, Go outside, Spend time with pet, Blow bubbles, Ask for help, Read a happy story, Journal, Listen to music, Squeeze a stress ball, Take a break, Eat a healthy snack, Color a picture, Exercise, Do some stretching, Spend time with friends, Take time to rest, Sing your favorite song, Dance, Spend time in nature, Meditate and Talk to a counselor.
⚠ This card has duplicate items: Exercise (2)
Coping Skills | Healthy Habits BINGO | Healthy Habits BINGO | Healthy Habits BINGO | Self Care Bingo
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