(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is something that triggers you? Why?
Draw a big box on your page. Stuff your negative thoughts into the box using words and pictures.
What would your emotion right now look like in physical form? Draw and describe it.
It's Opposite Day! Tell what happens or make a schedule/timeline when you do the opposite of your usual day.
I am a good friend because...
List 10 cute pet names and what animals they go with. Draw a few!
Who is your real-life hero? Why?
Write a journal entry with your non-dominant hand.
What does your perfect day look like? Include details.
What are you looking forward to? It can be big or small things.
If you could travel back through time to visit your kindergarten self, what advice would you give? Why?
How do you take care of yourself?
My current struggle is...
Is there an app you hate, but you still use it anyway? Why?
I am less stressed when...
Mrs. Wittmus texts you exactly what you need to hear right now. What did she say?
What is the biggest problem middle schoolers have today? How should it be dealt with?
How do you feel about your life?
List your top extreme thoughts that trigger you. How you react to each of them?
What do you enjoy doing? Why?
What does the paper from my journal feel like when I rub my chin on it? Be descriptive!
How do you feel when you are meeting someone new? Why?
Who is the person you trust the most? Why do you trust them?
Write down the mistakes you're struggling with. Cross them out! Let go and move on.
Write 1 peaceful, positive, or happy thought for each letter of the alphabet.
I am most focused when...
Are pets better than humans? Defend your answer.
Draw your emotions as fireworks! Use the whole page.
Describe a situation where you felt anxious. How did you handle it?
What rollercoaster thoughts are you having now?
I am most excited by...
What's the best song you've ever heard? Why do you think this?
What would it feel good to leave behind? Why?
How do you feel about your name? Does it suit you? Why?
I feel most appreciated when...
What do you hear when you press your ear to a page in your journal. Be descriptive!
Write about at time when you felt opposite of how you feel right now.
My greatest challenge is...
What is your favorite smell? Why?
Brainstorm all the big and small problems you have right now. Fill the page!
How do you cope with stress?
What is your irrational urge right now? Why?
Who is the funniest person you know? What makes them so funny?
What is the best compliment someone has ever given you? What made it the best?
What is a fun fact about yourself that no one knows about. Write as much as you can about it!
Make a list of all the things that are going right for you today. Include EVERYTHING!
What do you love about yourself?
What grownup do you appreciate the most? Why?
What do you wish others knew about you?
Is there a line between creativity and insanity? Defend your answer.
Who are you upset with? (including yourself)
I feel most relaxed when...
Describe what you think your life will be like in 10 years.
