Brainstorm allthe big andsmall problemsyou have rightnow. Fill thepage!Describewhat youthink your lifewill be like in10 years.Draw a big box onyour page. Stuffyour negativethoughts into thebox using wordsand pictures.I feel mostappreciatedwhen...Write down themistakes you'restruggling with.Cross them out!Let go and moveon.Are petsbetter thanhumans?Defend youranswer.What is the bestcomplimentsomeone has evergiven you? Whatmade it the best?I am mostfocusedwhen...I am agoodfriendbecause...Describe asituation whereyou feltanxious. Howdid you handleit?How do youfeel aboutyour name?Does it suityou? Why?List your topextreme thoughtsthat trigger you.How you react toeach of them?How doyou feelaboutyour life?How do youfeel when youare meetingsomeonenew? Why?What is thebiggest problemmiddle schoolershave today? Howshould it be dealtwith?Write 1 peaceful,positive, orhappy thoughtfor each letter ofthe alphabet.Is there a linebetweencreativity andinsanity?Defend youranswer.Draw youremotions asfireworks!Use thewhole page.Is there an appyou hate, butyou still use itanyway? Why?Who isyour real-life hero?Why?How doyou takecare ofyourself?Who are youupset with?(includingyourself)What does thepaper from myjournal feel likewhen I rub mychin on it? Bedescriptive!What would youremotion rightnow look like inphysical form?Draw anddescribe it.Mygreatestchallengeis...Write about attime when youfelt opposite ofhow you feelright now.Make a list ofall the thingsthat are goingright for youtoday. IncludeEVERYTHING!What do youhear when youpress your earto a page in yourjournal. Bedescriptive!I am lessstressedwhen...Who is theperson youtrust the most?Why do youtrust them?If you could travelback through timeto visit yourkindergarten self,what advice wouldyou give? Why?Who is thefunniest personyou know?What makesthem so funny?What's the bestsong you'veever heard?Why do youthink this?What areyou lookingforward to? Itcan be big orsmall things.What doyou loveaboutyourself?What issomethingthat triggersyou? Why?List 10 cute petnames andwhat animalsthey go with.Draw a few!Whatrollercoasterthoughts areyou havingnow?What areyou feelingright now?Let it all out!What is yourfavoritesmell? Why?Mycurrentstruggleis...Write ajournal entrywith yournon-dominanthand.What doesyour perfectday looklike? Includedetails.What do youwish othersknew aboutyou?What is a fun factabout yourself thatno one knowsabout. Write asmuch as you canabout it!What doyou enjoydoing?Why?I am mostexcitedby...Mrs. Wittmus textsyou exactly whatyou need to hearright now. Whatdid she say?It's Opposite Day! Tellwhat happens ormake aschedule/timelinewhen you do theopposite of yourusual day.How doyou copewithstress?What is yourirrationalurge rightnow? Why?Whatgrownup doyouappreciate themost? Why?What wouldit feel goodto leavebehind?Why?I feel mostrelaxedwhen...Brainstorm allthe big andsmall problemsyou have rightnow. Fill thepage!Describewhat youthink your lifewill be like in10 years.Draw a big box onyour page. Stuffyour negativethoughts into thebox using wordsand pictures.I feel mostappreciatedwhen...Write down themistakes you'restruggling with.Cross them out!Let go and moveon.Are petsbetter thanhumans?Defend youranswer.What is the bestcomplimentsomeone has evergiven you? Whatmade it the best?I am mostfocusedwhen...I am agoodfriendbecause...Describe asituation whereyou feltanxious. Howdid you handleit?How do youfeel aboutyour name?Does it suityou? Why?List your topextreme thoughtsthat trigger you.How you react toeach of them?How doyou feelaboutyour life?How do youfeel when youare meetingsomeonenew? Why?What is thebiggest problemmiddle schoolershave today? Howshould it be dealtwith?Write 1 peaceful,positive, orhappy thoughtfor each letter ofthe alphabet.Is there a linebetweencreativity andinsanity?Defend youranswer.Draw youremotions asfireworks!Use thewhole page.Is there an appyou hate, butyou still use itanyway? Why?Who isyour real-life hero?Why?How doyou takecare ofyourself?Who are youupset with?(includingyourself)What does thepaper from myjournal feel likewhen I rub mychin on it? Bedescriptive!What would youremotion rightnow look like inphysical form?Draw anddescribe it.Mygreatestchallengeis...Write about attime when youfelt opposite ofhow you feelright now.Make a list ofall the thingsthat are goingright for youtoday. IncludeEVERYTHING!What do youhear when youpress your earto a page in yourjournal. Bedescriptive!I am lessstressedwhen...Who is theperson youtrust the most?Why do youtrust them?If you could travelback through timeto visit yourkindergarten self,what advice wouldyou give? Why?Who is thefunniest personyou know?What makesthem so funny?What's the bestsong you'veever heard?Why do youthink this?What areyou lookingforward to? Itcan be big orsmall things.What doyou loveaboutyourself?What issomethingthat triggersyou? Why?List 10 cute petnames andwhat animalsthey go with.Draw a few!Whatrollercoasterthoughts areyou havingnow?What areyou feelingright now?Let it all out!What is yourfavoritesmell? Why?Mycurrentstruggleis...Write ajournal entrywith yournon-dominanthand.What doesyour perfectday looklike? Includedetails.What do youwish othersknew aboutyou?What is a fun factabout yourself thatno one knowsabout. Write asmuch as you canabout it!What doyou enjoydoing?Why?I am mostexcitedby...Mrs. Wittmus textsyou exactly whatyou need to hearright now. Whatdid she say?It's Opposite Day! Tellwhat happens ormake aschedule/timelinewhen you do theopposite of yourusual day.How doyou copewithstress?What is yourirrationalurge rightnow? Why?Whatgrownup doyouappreciate themost? Why?What wouldit feel goodto leavebehind?Why?I feel mostrelaxedwhen...

Can't think of anything to write? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Brainstorm all the big and small problems you have right now. Fill the page!
  2. Describe what you think your life will be like in 10 years.
  3. Draw a big box on your page. Stuff your negative thoughts into the box using words and pictures.
  4. I feel most appreciated when...
  5. Write down the mistakes you're struggling with. Cross them out! Let go and move on.
  6. Are pets better than humans? Defend your answer.
  7. What is the best compliment someone has ever given you? What made it the best?
  8. I am most focused when...
  9. I am a good friend because...
  10. Describe a situation where you felt anxious. How did you handle it?
  11. How do you feel about your name? Does it suit you? Why?
  12. List your top extreme thoughts that trigger you. How you react to each of them?
  13. How do you feel about your life?
  14. How do you feel when you are meeting someone new? Why?
  15. What is the biggest problem middle schoolers have today? How should it be dealt with?
  16. Write 1 peaceful, positive, or happy thought for each letter of the alphabet.
  17. Is there a line between creativity and insanity? Defend your answer.
  18. Draw your emotions as fireworks! Use the whole page.
  19. Is there an app you hate, but you still use it anyway? Why?
  20. Who is your real-life hero? Why?
  21. How do you take care of yourself?
  22. Who are you upset with? (including yourself)
  23. What does the paper from my journal feel like when I rub my chin on it? Be descriptive!
  24. What would your emotion right now look like in physical form? Draw and describe it.
  25. My greatest challenge is...
  26. Write about at time when you felt opposite of how you feel right now.
  27. Make a list of all the things that are going right for you today. Include EVERYTHING!
  28. What do you hear when you press your ear to a page in your journal. Be descriptive!
  29. I am less stressed when...
  30. Who is the person you trust the most? Why do you trust them?
  31. If you could travel back through time to visit your kindergarten self, what advice would you give? Why?
  32. Who is the funniest person you know? What makes them so funny?
  33. What's the best song you've ever heard? Why do you think this?
  34. What are you looking forward to? It can be big or small things.
  35. What do you love about yourself?
  36. What is something that triggers you? Why?
  37. List 10 cute pet names and what animals they go with. Draw a few!
  38. What rollercoaster thoughts are you having now?
  39. What are you feeling right now? Let it all out!
  40. What is your favorite smell? Why?
  41. My current struggle is...
  42. Write a journal entry with your non-dominant hand.
  43. What does your perfect day look like? Include details.
  44. What do you wish others knew about you?
  45. What is a fun fact about yourself that no one knows about. Write as much as you can about it!
  46. What do you enjoy doing? Why?
  47. I am most excited by...
  48. Mrs. Wittmus texts you exactly what you need to hear right now. What did she say?
  49. It's Opposite Day! Tell what happens or make a schedule/timeline when you do the opposite of your usual day.
  50. How do you cope with stress?
  51. What is your irrational urge right now? Why?
  52. What grownup do you appreciate the most? Why?
  53. What would it feel good to leave behind? Why?
  54. I feel most relaxed when...