What doyou loveaboutyourself?Whatgrownup doyouappreciate themost? Why?I am mostfocusedwhen...What issomethingthat triggersyou? Why?How doyou feelaboutyour life?Who is thefunniest personyou know?What makesthem so funny?What is a fun factabout yourself thatno one knowsabout. Write asmuch as you canabout it!Describe asituation whereyou feltanxious. Howdid you handleit?Whatrollercoasterthoughts areyou havingnow?How do youfeel aboutyour name?Does it suityou? Why?Write about attime when youfelt opposite ofhow you feelright now.Is there an appyou hate, butyou still use itanyway? Why?What areyou lookingforward to? Itcan be big orsmall things.What areyou feelingright now?Let it all out!List your topextreme thoughtsthat trigger you.How you react toeach of them?Who is theperson youtrust the most?Why do youtrust them?I am lessstressedwhen...Brainstorm allthe big andsmall problemsyou have rightnow. Fill thepage!How doyou takecare ofyourself?What is thebiggest problemmiddle schoolershave today? Howshould it be dealtwith?Write ajournal entrywith yournon-dominanthand.What doesyour perfectday looklike? Includedetails.Mrs. Wittmus textsyou exactly whatyou need to hearright now. Whatdid she say?Is there a linebetweencreativity andinsanity?Defend youranswer.What is yourirrationalurge rightnow? Why?Draw a big box onyour page. Stuffyour negativethoughts into thebox using wordsand pictures.I am mostexcitedby...Write 1 peaceful,positive, orhappy thoughtfor each letter ofthe alphabet.I feel mostrelaxedwhen...Are petsbetter thanhumans?Defend youranswer.I feel mostappreciatedwhen...What do youwish othersknew aboutyou?Draw youremotions asfireworks!Use thewhole page.List 10 cute petnames andwhat animalsthey go with.Draw a few!What wouldit feel goodto leavebehind?Why?Mygreatestchallengeis...It's Opposite Day! Tellwhat happens ormake aschedule/timelinewhen you do theopposite of yourusual day.What would youremotion rightnow look like inphysical form?Draw anddescribe it.How doyou copewithstress?Describewhat youthink your lifewill be like in10 years.What does thepaper from myjournal feel likewhen I rub mychin on it? Bedescriptive!Who are youupset with?(includingyourself)Mycurrentstruggleis...I am agoodfriendbecause...How do youfeel when youare meetingsomeonenew? Why?If you could travelback through timeto visit yourkindergarten self,what advice wouldyou give? Why?What doyou enjoydoing?Why?What do youhear when youpress your earto a page in yourjournal. Bedescriptive!What's the bestsong you'veever heard?Why do youthink this?Who isyour real-life hero?Why?Write down themistakes you'restruggling with.Cross them out!Let go and moveon.What is the bestcomplimentsomeone has evergiven you? Whatmade it the best?What is yourfavoritesmell? Why?Make a list ofall the thingsthat are goingright for youtoday. IncludeEVERYTHING!What doyou loveaboutyourself?Whatgrownup doyouappreciate themost? Why?I am mostfocusedwhen...What issomethingthat triggersyou? Why?How doyou feelaboutyour life?Who is thefunniest personyou know?What makesthem so funny?What is a fun factabout yourself thatno one knowsabout. Write asmuch as you canabout it!Describe asituation whereyou feltanxious. Howdid you handleit?Whatrollercoasterthoughts areyou havingnow?How do youfeel aboutyour name?Does it suityou? Why?Write about attime when youfelt opposite ofhow you feelright now.Is there an appyou hate, butyou still use itanyway? Why?What areyou lookingforward to? Itcan be big orsmall things.What areyou feelingright now?Let it all out!List your topextreme thoughtsthat trigger you.How you react toeach of them?Who is theperson youtrust the most?Why do youtrust them?I am lessstressedwhen...Brainstorm allthe big andsmall problemsyou have rightnow. Fill thepage!How doyou takecare ofyourself?What is thebiggest problemmiddle schoolershave today? Howshould it be dealtwith?Write ajournal entrywith yournon-dominanthand.What doesyour perfectday looklike? Includedetails.Mrs. Wittmus textsyou exactly whatyou need to hearright now. Whatdid she say?Is there a linebetweencreativity andinsanity?Defend youranswer.What is yourirrationalurge rightnow? Why?Draw a big box onyour page. Stuffyour negativethoughts into thebox using wordsand pictures.I am mostexcitedby...Write 1 peaceful,positive, orhappy thoughtfor each letter ofthe alphabet.I feel mostrelaxedwhen...Are petsbetter thanhumans?Defend youranswer.I feel mostappreciatedwhen...What do youwish othersknew aboutyou?Draw youremotions asfireworks!Use thewhole page.List 10 cute petnames andwhat animalsthey go with.Draw a few!What wouldit feel goodto leavebehind?Why?Mygreatestchallengeis...It's Opposite Day! Tellwhat happens ormake aschedule/timelinewhen you do theopposite of yourusual day.What would youremotion rightnow look like inphysical form?Draw anddescribe it.How doyou copewithstress?Describewhat youthink your lifewill be like in10 years.What does thepaper from myjournal feel likewhen I rub mychin on it? Bedescriptive!Who are youupset with?(includingyourself)Mycurrentstruggleis...I am agoodfriendbecause...How do youfeel when youare meetingsomeonenew? Why?If you could travelback through timeto visit yourkindergarten self,what advice wouldyou give? Why?What doyou enjoydoing?Why?What do youhear when youpress your earto a page in yourjournal. Bedescriptive!What's the bestsong you'veever heard?Why do youthink this?Who isyour real-life hero?Why?Write down themistakes you'restruggling with.Cross them out!Let go and moveon.What is the bestcomplimentsomeone has evergiven you? Whatmade it the best?What is yourfavoritesmell? Why?Make a list ofall the thingsthat are goingright for youtoday. IncludeEVERYTHING!

Can't think of anything to write? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What do you love about yourself?
  2. What grownup do you appreciate the most? Why?
  3. I am most focused when...
  4. What is something that triggers you? Why?
  5. How do you feel about your life?
  6. Who is the funniest person you know? What makes them so funny?
  7. What is a fun fact about yourself that no one knows about. Write as much as you can about it!
  8. Describe a situation where you felt anxious. How did you handle it?
  9. What rollercoaster thoughts are you having now?
  10. How do you feel about your name? Does it suit you? Why?
  11. Write about at time when you felt opposite of how you feel right now.
  12. Is there an app you hate, but you still use it anyway? Why?
  13. What are you looking forward to? It can be big or small things.
  14. What are you feeling right now? Let it all out!
  15. List your top extreme thoughts that trigger you. How you react to each of them?
  16. Who is the person you trust the most? Why do you trust them?
  17. I am less stressed when...
  18. Brainstorm all the big and small problems you have right now. Fill the page!
  19. How do you take care of yourself?
  20. What is the biggest problem middle schoolers have today? How should it be dealt with?
  21. Write a journal entry with your non-dominant hand.
  22. What does your perfect day look like? Include details.
  23. Mrs. Wittmus texts you exactly what you need to hear right now. What did she say?
  24. Is there a line between creativity and insanity? Defend your answer.
  25. What is your irrational urge right now? Why?
  26. Draw a big box on your page. Stuff your negative thoughts into the box using words and pictures.
  27. I am most excited by...
  28. Write 1 peaceful, positive, or happy thought for each letter of the alphabet.
  29. I feel most relaxed when...
  30. Are pets better than humans? Defend your answer.
  31. I feel most appreciated when...
  32. What do you wish others knew about you?
  33. Draw your emotions as fireworks! Use the whole page.
  34. List 10 cute pet names and what animals they go with. Draw a few!
  35. What would it feel good to leave behind? Why?
  36. My greatest challenge is...
  37. It's Opposite Day! Tell what happens or make a schedule/timeline when you do the opposite of your usual day.
  38. What would your emotion right now look like in physical form? Draw and describe it.
  39. How do you cope with stress?
  40. Describe what you think your life will be like in 10 years.
  41. What does the paper from my journal feel like when I rub my chin on it? Be descriptive!
  42. Who are you upset with? (including yourself)
  43. My current struggle is...
  44. I am a good friend because...
  45. How do you feel when you are meeting someone new? Why?
  46. If you could travel back through time to visit your kindergarten self, what advice would you give? Why?
  47. What do you enjoy doing? Why?
  48. What do you hear when you press your ear to a page in your journal. Be descriptive!
  49. What's the best song you've ever heard? Why do you think this?
  50. Who is your real-life hero? Why?
  51. Write down the mistakes you're struggling with. Cross them out! Let go and move on.
  52. What is the best compliment someone has ever given you? What made it the best?
  53. What is your favorite smell? Why?
  54. Make a list of all the things that are going right for you today. Include EVERYTHING!