Who isyour real-life hero?Why?How do youfeel aboutyour name?Does it suityou? Why?List your topextreme thoughtsthat trigger you.How you react toeach of them?Whatgrownup doyouappreciate themost? Why?What issomethingthat triggersyou? Why?What would youremotion rightnow look like inphysical form?Draw anddescribe it.What is yourfavoritesmell? Why?What areyou feelingright now?Let it all out!Mygreatestchallengeis...I feel mostappreciatedwhen...What doesyour perfectday looklike? Includedetails.Make a list ofall the thingsthat are goingright for youtoday. IncludeEVERYTHING!Mycurrentstruggleis...What is yourirrationalurge rightnow? Why?What do youhear when youpress your earto a page in yourjournal. Bedescriptive!Brainstorm allthe big andsmall problemsyou have rightnow. Fill thepage!Write 1 peaceful,positive, orhappy thoughtfor each letter ofthe alphabet.What do youwish othersknew aboutyou?Write ajournal entrywith yournon-dominanthand.What does thepaper from myjournal feel likewhen I rub mychin on it? Bedescriptive!Who is theperson youtrust the most?Why do youtrust them?What wouldit feel goodto leavebehind?Why?What's the bestsong you'veever heard?Why do youthink this?It's Opposite Day! Tellwhat happens ormake aschedule/timelinewhen you do theopposite of yourusual day.I am mostfocusedwhen...Describewhat youthink your lifewill be like in10 years.Draw a big box onyour page. Stuffyour negativethoughts into thebox using wordsand pictures.What doyou enjoydoing?Why?Who are youupset with?(includingyourself)What is the bestcomplimentsomeone has evergiven you? Whatmade it the best?Mrs. Wittmus textsyou exactly whatyou need to hearright now. Whatdid she say?I am agoodfriendbecause...List 10 cute petnames andwhat animalsthey go with.Draw a few!Write down themistakes you'restruggling with.Cross them out!Let go and moveon.How doyou feelaboutyour life?What areyou lookingforward to? Itcan be big orsmall things.What is a fun factabout yourself thatno one knowsabout. Write asmuch as you canabout it!What is thebiggest problemmiddle schoolershave today? Howshould it be dealtwith?I am mostexcitedby...How do youfeel when youare meetingsomeonenew? Why?How doyou takecare ofyourself?I feel mostrelaxedwhen...Draw youremotions asfireworks!Use thewhole page.Describe asituation whereyou feltanxious. Howdid you handleit?Who is thefunniest personyou know?What makesthem so funny?What doyou loveaboutyourself?Is there an appyou hate, butyou still use itanyway? Why?Are petsbetter thanhumans?Defend youranswer.I am lessstressedwhen...Whatrollercoasterthoughts areyou havingnow?If you could travelback through timeto visit yourkindergarten self,what advice wouldyou give? Why?Write about attime when youfelt opposite ofhow you feelright now.How doyou copewithstress?Is there a linebetweencreativity andinsanity?Defend youranswer.Who isyour real-life hero?Why?How do youfeel aboutyour name?Does it suityou? Why?List your topextreme thoughtsthat trigger you.How you react toeach of them?Whatgrownup doyouappreciate themost? Why?What issomethingthat triggersyou? Why?What would youremotion rightnow look like inphysical form?Draw anddescribe it.What is yourfavoritesmell? Why?What areyou feelingright now?Let it all out!Mygreatestchallengeis...I feel mostappreciatedwhen...What doesyour perfectday looklike? Includedetails.Make a list ofall the thingsthat are goingright for youtoday. IncludeEVERYTHING!Mycurrentstruggleis...What is yourirrationalurge rightnow? Why?What do youhear when youpress your earto a page in yourjournal. Bedescriptive!Brainstorm allthe big andsmall problemsyou have rightnow. Fill thepage!Write 1 peaceful,positive, orhappy thoughtfor each letter ofthe alphabet.What do youwish othersknew aboutyou?Write ajournal entrywith yournon-dominanthand.What does thepaper from myjournal feel likewhen I rub mychin on it? Bedescriptive!Who is theperson youtrust the most?Why do youtrust them?What wouldit feel goodto leavebehind?Why?What's the bestsong you'veever heard?Why do youthink this?It's Opposite Day! Tellwhat happens ormake aschedule/timelinewhen you do theopposite of yourusual day.I am mostfocusedwhen...Describewhat youthink your lifewill be like in10 years.Draw a big box onyour page. Stuffyour negativethoughts into thebox using wordsand pictures.What doyou enjoydoing?Why?Who are youupset with?(includingyourself)What is the bestcomplimentsomeone has evergiven you? Whatmade it the best?Mrs. Wittmus textsyou exactly whatyou need to hearright now. Whatdid she say?I am agoodfriendbecause...List 10 cute petnames andwhat animalsthey go with.Draw a few!Write down themistakes you'restruggling with.Cross them out!Let go and moveon.How doyou feelaboutyour life?What areyou lookingforward to? Itcan be big orsmall things.What is a fun factabout yourself thatno one knowsabout. Write asmuch as you canabout it!What is thebiggest problemmiddle schoolershave today? Howshould it be dealtwith?I am mostexcitedby...How do youfeel when youare meetingsomeonenew? Why?How doyou takecare ofyourself?I feel mostrelaxedwhen...Draw youremotions asfireworks!Use thewhole page.Describe asituation whereyou feltanxious. Howdid you handleit?Who is thefunniest personyou know?What makesthem so funny?What doyou loveaboutyourself?Is there an appyou hate, butyou still use itanyway? Why?Are petsbetter thanhumans?Defend youranswer.I am lessstressedwhen...Whatrollercoasterthoughts areyou havingnow?If you could travelback through timeto visit yourkindergarten self,what advice wouldyou give? Why?Write about attime when youfelt opposite ofhow you feelright now.How doyou copewithstress?Is there a linebetweencreativity andinsanity?Defend youranswer.

Can't think of anything to write? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Who is your real-life hero? Why?
  2. How do you feel about your name? Does it suit you? Why?
  3. List your top extreme thoughts that trigger you. How you react to each of them?
  4. What grownup do you appreciate the most? Why?
  5. What is something that triggers you? Why?
  6. What would your emotion right now look like in physical form? Draw and describe it.
  7. What is your favorite smell? Why?
  8. What are you feeling right now? Let it all out!
  9. My greatest challenge is...
  10. I feel most appreciated when...
  11. What does your perfect day look like? Include details.
  12. Make a list of all the things that are going right for you today. Include EVERYTHING!
  13. My current struggle is...
  14. What is your irrational urge right now? Why?
  15. What do you hear when you press your ear to a page in your journal. Be descriptive!
  16. Brainstorm all the big and small problems you have right now. Fill the page!
  17. Write 1 peaceful, positive, or happy thought for each letter of the alphabet.
  18. What do you wish others knew about you?
  19. Write a journal entry with your non-dominant hand.
  20. What does the paper from my journal feel like when I rub my chin on it? Be descriptive!
  21. Who is the person you trust the most? Why do you trust them?
  22. What would it feel good to leave behind? Why?
  23. What's the best song you've ever heard? Why do you think this?
  24. It's Opposite Day! Tell what happens or make a schedule/timeline when you do the opposite of your usual day.
  25. I am most focused when...
  26. Describe what you think your life will be like in 10 years.
  27. Draw a big box on your page. Stuff your negative thoughts into the box using words and pictures.
  28. What do you enjoy doing? Why?
  29. Who are you upset with? (including yourself)
  30. What is the best compliment someone has ever given you? What made it the best?
  31. Mrs. Wittmus texts you exactly what you need to hear right now. What did she say?
  32. I am a good friend because...
  33. List 10 cute pet names and what animals they go with. Draw a few!
  34. Write down the mistakes you're struggling with. Cross them out! Let go and move on.
  35. How do you feel about your life?
  36. What are you looking forward to? It can be big or small things.
  37. What is a fun fact about yourself that no one knows about. Write as much as you can about it!
  38. What is the biggest problem middle schoolers have today? How should it be dealt with?
  39. I am most excited by...
  40. How do you feel when you are meeting someone new? Why?
  41. How do you take care of yourself?
  42. I feel most relaxed when...
  43. Draw your emotions as fireworks! Use the whole page.
  44. Describe a situation where you felt anxious. How did you handle it?
  45. Who is the funniest person you know? What makes them so funny?
  46. What do you love about yourself?
  47. Is there an app you hate, but you still use it anyway? Why?
  48. Are pets better than humans? Defend your answer.
  49. I am less stressed when...
  50. What rollercoaster thoughts are you having now?
  51. If you could travel back through time to visit your kindergarten self, what advice would you give? Why?
  52. Write about at time when you felt opposite of how you feel right now.
  53. How do you cope with stress?
  54. Is there a line between creativity and insanity? Defend your answer.