What doesyour perfectday looklike? Includedetails.What do youwish othersknew aboutyou?Whatgrownup doyouappreciate themost? Why?What areyou lookingforward to? Itcan be big orsmall things.What's the bestsong you'veever heard?Why do youthink this?What would youremotion rightnow look like inphysical form?Draw anddescribe it.Who is theperson youtrust the most?Why do youtrust them?Write 1 peaceful,positive, orhappy thoughtfor each letter ofthe alphabet.Write down themistakes you'restruggling with.Cross them out!Let go and moveon.What does thepaper from myjournal feel likewhen I rub mychin on it? Bedescriptive!List 10 cute petnames andwhat animalsthey go with.Draw a few!I am lessstressedwhen...What is a fun factabout yourself thatno one knowsabout. Write asmuch as you canabout it!I feel mostappreciatedwhen...Brainstorm allthe big andsmall problemsyou have rightnow. Fill thepage!Draw a big box onyour page. Stuffyour negativethoughts into thebox using wordsand pictures.Make a list ofall the thingsthat are goingright for youtoday. IncludeEVERYTHING!What wouldit feel goodto leavebehind?Why?What is yourirrationalurge rightnow? Why?What areyou feelingright now?Let it all out!What is thebiggest problemmiddle schoolershave today? Howshould it be dealtwith?Who isyour real-life hero?Why?I am agoodfriendbecause...Who is thefunniest personyou know?What makesthem so funny?How doyou copewithstress?I am mostfocusedwhen...Who are youupset with?(includingyourself)How doyou takecare ofyourself?Mrs. Wittmus textsyou exactly whatyou need to hearright now. Whatdid she say?It's Opposite Day! Tellwhat happens ormake aschedule/timelinewhen you do theopposite of yourusual day.What issomethingthat triggersyou? Why?Mygreatestchallengeis...Write about attime when youfelt opposite ofhow you feelright now.I am mostexcitedby...What doyou loveaboutyourself?What doyou enjoydoing?Why?Describe asituation whereyou feltanxious. Howdid you handleit?I feel mostrelaxedwhen...What is the bestcomplimentsomeone has evergiven you? Whatmade it the best?List your topextreme thoughtsthat trigger you.How you react toeach of them?Write ajournal entrywith yournon-dominanthand.Is there an appyou hate, butyou still use itanyway? Why?How doyou feelaboutyour life?If you could travelback through timeto visit yourkindergarten self,what advice wouldyou give? Why?Draw youremotions asfireworks!Use thewhole page.What is yourfavoritesmell? Why?How do youfeel when youare meetingsomeonenew? Why?Is there a linebetweencreativity andinsanity?Defend youranswer.How do youfeel aboutyour name?Does it suityou? Why?Mycurrentstruggleis...What do youhear when youpress your earto a page in yourjournal. Bedescriptive!Are petsbetter thanhumans?Defend youranswer.Describewhat youthink your lifewill be like in10 years.Whatrollercoasterthoughts areyou havingnow?What doesyour perfectday looklike? Includedetails.What do youwish othersknew aboutyou?Whatgrownup doyouappreciate themost? Why?What areyou lookingforward to? Itcan be big orsmall things.What's the bestsong you'veever heard?Why do youthink this?What would youremotion rightnow look like inphysical form?Draw anddescribe it.Who is theperson youtrust the most?Why do youtrust them?Write 1 peaceful,positive, orhappy thoughtfor each letter ofthe alphabet.Write down themistakes you'restruggling with.Cross them out!Let go and moveon.What does thepaper from myjournal feel likewhen I rub mychin on it? Bedescriptive!List 10 cute petnames andwhat animalsthey go with.Draw a few!I am lessstressedwhen...What is a fun factabout yourself thatno one knowsabout. Write asmuch as you canabout it!I feel mostappreciatedwhen...Brainstorm allthe big andsmall problemsyou have rightnow. Fill thepage!Draw a big box onyour page. Stuffyour negativethoughts into thebox using wordsand pictures.Make a list ofall the thingsthat are goingright for youtoday. IncludeEVERYTHING!What wouldit feel goodto leavebehind?Why?What is yourirrationalurge rightnow? Why?What areyou feelingright now?Let it all out!What is thebiggest problemmiddle schoolershave today? Howshould it be dealtwith?Who isyour real-life hero?Why?I am agoodfriendbecause...Who is thefunniest personyou know?What makesthem so funny?How doyou copewithstress?I am mostfocusedwhen...Who are youupset with?(includingyourself)How doyou takecare ofyourself?Mrs. Wittmus textsyou exactly whatyou need to hearright now. Whatdid she say?It's Opposite Day! Tellwhat happens ormake aschedule/timelinewhen you do theopposite of yourusual day.What issomethingthat triggersyou? Why?Mygreatestchallengeis...Write about attime when youfelt opposite ofhow you feelright now.I am mostexcitedby...What doyou loveaboutyourself?What doyou enjoydoing?Why?Describe asituation whereyou feltanxious. Howdid you handleit?I feel mostrelaxedwhen...What is the bestcomplimentsomeone has evergiven you? Whatmade it the best?List your topextreme thoughtsthat trigger you.How you react toeach of them?Write ajournal entrywith yournon-dominanthand.Is there an appyou hate, butyou still use itanyway? Why?How doyou feelaboutyour life?If you could travelback through timeto visit yourkindergarten self,what advice wouldyou give? Why?Draw youremotions asfireworks!Use thewhole page.What is yourfavoritesmell? Why?How do youfeel when youare meetingsomeonenew? Why?Is there a linebetweencreativity andinsanity?Defend youranswer.How do youfeel aboutyour name?Does it suityou? Why?Mycurrentstruggleis...What do youhear when youpress your earto a page in yourjournal. Bedescriptive!Are petsbetter thanhumans?Defend youranswer.Describewhat youthink your lifewill be like in10 years.Whatrollercoasterthoughts areyou havingnow?

Can't think of anything to write? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What does your perfect day look like? Include details.
  2. What do you wish others knew about you?
  3. What grownup do you appreciate the most? Why?
  4. What are you looking forward to? It can be big or small things.
  5. What's the best song you've ever heard? Why do you think this?
  6. What would your emotion right now look like in physical form? Draw and describe it.
  7. Who is the person you trust the most? Why do you trust them?
  8. Write 1 peaceful, positive, or happy thought for each letter of the alphabet.
  9. Write down the mistakes you're struggling with. Cross them out! Let go and move on.
  10. What does the paper from my journal feel like when I rub my chin on it? Be descriptive!
  11. List 10 cute pet names and what animals they go with. Draw a few!
  12. I am less stressed when...
  13. What is a fun fact about yourself that no one knows about. Write as much as you can about it!
  14. I feel most appreciated when...
  15. Brainstorm all the big and small problems you have right now. Fill the page!
  16. Draw a big box on your page. Stuff your negative thoughts into the box using words and pictures.
  17. Make a list of all the things that are going right for you today. Include EVERYTHING!
  18. What would it feel good to leave behind? Why?
  19. What is your irrational urge right now? Why?
  20. What are you feeling right now? Let it all out!
  21. What is the biggest problem middle schoolers have today? How should it be dealt with?
  22. Who is your real-life hero? Why?
  23. I am a good friend because...
  24. Who is the funniest person you know? What makes them so funny?
  25. How do you cope with stress?
  26. I am most focused when...
  27. Who are you upset with? (including yourself)
  28. How do you take care of yourself?
  29. Mrs. Wittmus texts you exactly what you need to hear right now. What did she say?
  30. It's Opposite Day! Tell what happens or make a schedule/timeline when you do the opposite of your usual day.
  31. What is something that triggers you? Why?
  32. My greatest challenge is...
  33. Write about at time when you felt opposite of how you feel right now.
  34. I am most excited by...
  35. What do you love about yourself?
  36. What do you enjoy doing? Why?
  37. Describe a situation where you felt anxious. How did you handle it?
  38. I feel most relaxed when...
  39. What is the best compliment someone has ever given you? What made it the best?
  40. List your top extreme thoughts that trigger you. How you react to each of them?
  41. Write a journal entry with your non-dominant hand.
  42. Is there an app you hate, but you still use it anyway? Why?
  43. How do you feel about your life?
  44. If you could travel back through time to visit your kindergarten self, what advice would you give? Why?
  45. Draw your emotions as fireworks! Use the whole page.
  46. What is your favorite smell? Why?
  47. How do you feel when you are meeting someone new? Why?
  48. Is there a line between creativity and insanity? Defend your answer.
  49. How do you feel about your name? Does it suit you? Why?
  50. My current struggle is...
  51. What do you hear when you press your ear to a page in your journal. Be descriptive!
  52. Are pets better than humans? Defend your answer.
  53. Describe what you think your life will be like in 10 years.
  54. What rollercoaster thoughts are you having now?