List 10 cute petnames andwhat animalsthey go with.Draw a few!What is the bestcomplimentsomeone has evergiven you? Whatmade it the best?List your topextreme thoughtsthat trigger you.How you react toeach of them?Make a list ofall the thingsthat are goingright for youtoday. IncludeEVERYTHING!Brainstorm allthe big andsmall problemsyou have rightnow. Fill thepage!Who is thefunniest personyou know?What makesthem so funny?What would youremotion rightnow look like inphysical form?Draw anddescribe it.If you could travelback through timeto visit yourkindergarten self,what advice wouldyou give? Why?Who isyour real-life hero?Why?Mrs. Wittmus textsyou exactly whatyou need to hearright now. Whatdid she say?Describe asituation whereyou feltanxious. Howdid you handleit?I am mostexcitedby...I am lessstressedwhen...What wouldit feel goodto leavebehind?Why?Is there a linebetweencreativity andinsanity?Defend youranswer.Who is theperson youtrust the most?Why do youtrust them?Write ajournal entrywith yournon-dominanthand.What areyou lookingforward to? Itcan be big orsmall things.How do youfeel aboutyour name?Does it suityou? Why?What's the bestsong you'veever heard?Why do youthink this?I feel mostappreciatedwhen...Describewhat youthink your lifewill be like in10 years.What does thepaper from myjournal feel likewhen I rub mychin on it? Bedescriptive!Write about attime when youfelt opposite ofhow you feelright now.What doyou loveaboutyourself?How doyou feelaboutyour life?Are petsbetter thanhumans?Defend youranswer.What is thebiggest problemmiddle schoolershave today? Howshould it be dealtwith?Draw a big box onyour page. Stuffyour negativethoughts into thebox using wordsand pictures.Mygreatestchallengeis...I am mostfocusedwhen...I am agoodfriendbecause...What do youwish othersknew aboutyou?What doyou enjoydoing?Why?What issomethingthat triggersyou? Why?What is a fun factabout yourself thatno one knowsabout. Write asmuch as you canabout it!What do youhear when youpress your earto a page in yourjournal. Bedescriptive!What is yourfavoritesmell? Why?Is there an appyou hate, butyou still use itanyway? Why?Mycurrentstruggleis...What doesyour perfectday looklike? Includedetails.What is yourirrationalurge rightnow? Why?Write 1 peaceful,positive, orhappy thoughtfor each letter ofthe alphabet.What areyou feelingright now?Let it all out!Who are youupset with?(includingyourself)Write down themistakes you'restruggling with.Cross them out!Let go and moveon.It's Opposite Day! Tellwhat happens ormake aschedule/timelinewhen you do theopposite of yourusual day.How doyou copewithstress?How doyou takecare ofyourself?How do youfeel when youare meetingsomeonenew? Why?Draw youremotions asfireworks!Use thewhole page.Whatrollercoasterthoughts areyou havingnow?I feel mostrelaxedwhen...Whatgrownup doyouappreciate themost? Why?List 10 cute petnames andwhat animalsthey go with.Draw a few!What is the bestcomplimentsomeone has evergiven you? Whatmade it the best?List your topextreme thoughtsthat trigger you.How you react toeach of them?Make a list ofall the thingsthat are goingright for youtoday. IncludeEVERYTHING!Brainstorm allthe big andsmall problemsyou have rightnow. Fill thepage!Who is thefunniest personyou know?What makesthem so funny?What would youremotion rightnow look like inphysical form?Draw anddescribe it.If you could travelback through timeto visit yourkindergarten self,what advice wouldyou give? Why?Who isyour real-life hero?Why?Mrs. Wittmus textsyou exactly whatyou need to hearright now. Whatdid she say?Describe asituation whereyou feltanxious. Howdid you handleit?I am mostexcitedby...I am lessstressedwhen...What wouldit feel goodto leavebehind?Why?Is there a linebetweencreativity andinsanity?Defend youranswer.Who is theperson youtrust the most?Why do youtrust them?Write ajournal entrywith yournon-dominanthand.What areyou lookingforward to? Itcan be big orsmall things.How do youfeel aboutyour name?Does it suityou? Why?What's the bestsong you'veever heard?Why do youthink this?I feel mostappreciatedwhen...Describewhat youthink your lifewill be like in10 years.What does thepaper from myjournal feel likewhen I rub mychin on it? Bedescriptive!Write about attime when youfelt opposite ofhow you feelright now.What doyou loveaboutyourself?How doyou feelaboutyour life?Are petsbetter thanhumans?Defend youranswer.What is thebiggest problemmiddle schoolershave today? Howshould it be dealtwith?Draw a big box onyour page. Stuffyour negativethoughts into thebox using wordsand pictures.Mygreatestchallengeis...I am mostfocusedwhen...I am agoodfriendbecause...What do youwish othersknew aboutyou?What doyou enjoydoing?Why?What issomethingthat triggersyou? Why?What is a fun factabout yourself thatno one knowsabout. Write asmuch as you canabout it!What do youhear when youpress your earto a page in yourjournal. Bedescriptive!What is yourfavoritesmell? Why?Is there an appyou hate, butyou still use itanyway? Why?Mycurrentstruggleis...What doesyour perfectday looklike? Includedetails.What is yourirrationalurge rightnow? Why?Write 1 peaceful,positive, orhappy thoughtfor each letter ofthe alphabet.What areyou feelingright now?Let it all out!Who are youupset with?(includingyourself)Write down themistakes you'restruggling with.Cross them out!Let go and moveon.It's Opposite Day! Tellwhat happens ormake aschedule/timelinewhen you do theopposite of yourusual day.How doyou copewithstress?How doyou takecare ofyourself?How do youfeel when youare meetingsomeonenew? Why?Draw youremotions asfireworks!Use thewhole page.Whatrollercoasterthoughts areyou havingnow?I feel mostrelaxedwhen...Whatgrownup doyouappreciate themost? Why?

Can't think of anything to write? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. List 10 cute pet names and what animals they go with. Draw a few!
  2. What is the best compliment someone has ever given you? What made it the best?
  3. List your top extreme thoughts that trigger you. How you react to each of them?
  4. Make a list of all the things that are going right for you today. Include EVERYTHING!
  5. Brainstorm all the big and small problems you have right now. Fill the page!
  6. Who is the funniest person you know? What makes them so funny?
  7. What would your emotion right now look like in physical form? Draw and describe it.
  8. If you could travel back through time to visit your kindergarten self, what advice would you give? Why?
  9. Who is your real-life hero? Why?
  10. Mrs. Wittmus texts you exactly what you need to hear right now. What did she say?
  11. Describe a situation where you felt anxious. How did you handle it?
  12. I am most excited by...
  13. I am less stressed when...
  14. What would it feel good to leave behind? Why?
  15. Is there a line between creativity and insanity? Defend your answer.
  16. Who is the person you trust the most? Why do you trust them?
  17. Write a journal entry with your non-dominant hand.
  18. What are you looking forward to? It can be big or small things.
  19. How do you feel about your name? Does it suit you? Why?
  20. What's the best song you've ever heard? Why do you think this?
  21. I feel most appreciated when...
  22. Describe what you think your life will be like in 10 years.
  23. What does the paper from my journal feel like when I rub my chin on it? Be descriptive!
  24. Write about at time when you felt opposite of how you feel right now.
  25. What do you love about yourself?
  26. How do you feel about your life?
  27. Are pets better than humans? Defend your answer.
  28. What is the biggest problem middle schoolers have today? How should it be dealt with?
  29. Draw a big box on your page. Stuff your negative thoughts into the box using words and pictures.
  30. My greatest challenge is...
  31. I am most focused when...
  32. I am a good friend because...
  33. What do you wish others knew about you?
  34. What do you enjoy doing? Why?
  35. What is something that triggers you? Why?
  36. What is a fun fact about yourself that no one knows about. Write as much as you can about it!
  37. What do you hear when you press your ear to a page in your journal. Be descriptive!
  38. What is your favorite smell? Why?
  39. Is there an app you hate, but you still use it anyway? Why?
  40. My current struggle is...
  41. What does your perfect day look like? Include details.
  42. What is your irrational urge right now? Why?
  43. Write 1 peaceful, positive, or happy thought for each letter of the alphabet.
  44. What are you feeling right now? Let it all out!
  45. Who are you upset with? (including yourself)
  46. Write down the mistakes you're struggling with. Cross them out! Let go and move on.
  47. It's Opposite Day! Tell what happens or make a schedule/timeline when you do the opposite of your usual day.
  48. How do you cope with stress?
  49. How do you take care of yourself?
  50. How do you feel when you are meeting someone new? Why?
  51. Draw your emotions as fireworks! Use the whole page.
  52. What rollercoaster thoughts are you having now?
  53. I feel most relaxed when...
  54. What grownup do you appreciate the most? Why?