Try anewrecipeTakea walkCleanyour officespaceShovelsnowLunchtimeexerciseHave adevicefree nightDrink 4-5glasses ofwater in adayDo aworkoutTakethestairsGet 8hours ofsleep inone nightCaffeinefree dayGoBowlingStretchthroughoutthe dayTrysomethingnew_________WinteroutdooractivityGoSwimmingEat at least 2cups ofvegetablesin a daySpendquality timewithfriends/familyNo junkfood dayEat at least 2cups of fruitduring thedayRead achapterof a bookDancelike nooneswatchingGoSleddingTake'me'timeTry anewrecipeTakea walkCleanyour officespaceShovelsnowLunchtimeexerciseHave adevicefree nightDrink 4-5glasses ofwater in adayDo aworkoutTakethestairsGet 8hours ofsleep inone nightCaffeinefree dayGoBowlingStretchthroughoutthe dayTrysomethingnew_________WinteroutdooractivityGoSwimmingEat at least 2cups ofvegetablesin a daySpendquality timewithfriends/familyNo junkfood dayEat at least 2cups of fruitduring thedayRead achapterof a bookDancelike nooneswatchingGoSleddingTake'me'time

Wesway Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Try a new recipe
  2. Take a walk
  3. Clean your office space
  4. Shovel snow
  5. Lunch time exercise
  6. Have a device free night
  7. Drink 4-5 glasses of water in a day
  8. Do a workout
  9. Take the stairs
  10. Get 8 hours of sleep in one night
  11. Caffeine free day
  12. Go Bowling
  13. Stretch throughout the day
  14. Try something new _________
  15. Winter outdoor activity
  16. Go Swimming
  17. Eat at least 2 cups of vegetables in a day
  18. Spend quality time with friends/family
  19. No junk food day
  20. Eat at least 2 cups of fruit during the day
  21. Read a chapter of a book
  22. Dance like no ones watching
  23. Go Sledding
  24. Take 'me' time