Wesway Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Stretch throughout the day
2. Winter outdoor activity
3. Go Bowling
4. Eat at least 2 cups of fruit during the day
5. Try something new _________
6. Do a workout
7. Caffeine free day
8. No junk food day
9. Eat at least 2 cups of vegetables in a day
10. Go Sledding
11. Drink 4-5 glasses of water in a day
12. Have a device free night
13. Lunch time exercise
14. Dance like no ones watching
15. Clean your office space
16. Take a walk
17. Get 8 hours of sleep in one night
18. Spend quality time with friends/family
19. Take 'me' time
20. Go Swimming
21. Take the stairs
22. Read a chapter of a book
23. Try a new recipe
24. Shovel snow