Try anewrecipeGoBowlingEat at least 2cups of fruitduring thedayRead achapterof a bookTake'me'timeTakea walkCaffeinefree dayTrysomethingnew_________Dancelike nooneswatchingGoSleddingCleanyour officespaceStretchthroughoutthe dayEat at least 2cups ofvegetablesin a dayShovelsnowLunchtimeexerciseTakethestairsWinteroutdooractivitySpendquality timewithfriends/familyHave adevicefree nightNo junkfood dayGet 8hours ofsleep inone nightDrink 4-5glasses ofwater in adayGoSwimmingDo aworkoutTry anewrecipeGoBowlingEat at least 2cups of fruitduring thedayRead achapterof a bookTake'me'timeTakea walkCaffeinefree dayTrysomethingnew_________Dancelike nooneswatchingGoSleddingCleanyour officespaceStretchthroughoutthe dayEat at least 2cups ofvegetablesin a dayShovelsnowLunchtimeexerciseTakethestairsWinteroutdooractivitySpendquality timewithfriends/familyHave adevicefree nightNo junkfood dayGet 8hours ofsleep inone nightDrink 4-5glasses ofwater in adayGoSwimmingDo aworkout

Wesway Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Try a new recipe
  2. Go Bowling
  3. Eat at least 2 cups of fruit during the day
  4. Read a chapter of a book
  5. Take 'me' time
  6. Take a walk
  7. Caffeine free day
  8. Try something new _________
  9. Dance like no ones watching
  10. Go Sledding
  11. Clean your office space
  12. Stretch throughout the day
  13. Eat at least 2 cups of vegetables in a day
  14. Shovel snow
  15. Lunch time exercise
  16. Take the stairs
  17. Winter outdoor activity
  18. Spend quality time with friends/family
  19. Have a device free night
  20. No junk food day
  21. Get 8 hours of sleep in one night
  22. Drink 4-5 glasses of water in a day
  23. Go Swimming
  24. Do a workout