Wesway Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Take the stairs
2. Lunch time exercise
3. Go Swimming
4. Get 8 hours of sleep in one night
5. Stretch throughout the day
6. Go Bowling
7. Drink 4-5 glasses of water in a day
8. No junk food day
9. Clean your office space
10. Take 'me' time
11. Spend quality time with friends/family
12. Try something new _________
13. Eat at least 2 cups of vegetables in a day
14. Have a device free night
15. Do a workout
16. Try a new recipe
17. Eat at least 2 cups of fruit during the day
18. Go Sledding
19. Dance like no ones watching
20. Caffeine free day
21. Take a walk
22. Read a chapter of a book
23. Winter outdoor activity
24. Shovel snow