Wesway Wellness

Wesway Wellness Bingo Card
Preview

This bingo card has a free space and 24 words: Try a new recipe, Take the stairs, Go Sledding, Clean your office space, Take a walk, Do a workout, Go Swimming, No junk food day, Winter outdoor activity, Dance like no ones watching, Lunch time exercise, Drink 4-5 glasses of water in a day, Eat at least 2 cups of fruit during the day, Caffeine free day, Read a chapter of a book, Shovel snow, Eat at least 2 cups of vegetables in a day, Go Bowling, Try something new _________, Take 'me' time, Get 8 hours of sleep in one night, Stretch throughout the day, Have a device free night and Spend quality time with friends/family.

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