Try anewrecipeShovelsnowGosleddingGobowlingDo aworkoutTakethestairsWinteroutdooractivityLunch-timeexerciseTake'me'timeCleanyour officespaceRead achapterof a bookSpendquality timewithfriends/familyHave adevice-free nightEat at least 2cups ofvegetablesin a dayDrink 5glasses ofwater in adayTrysomethingnew:_________Eat at least 2cups of fruitduring thedayNo junkfood for1 dayStretchthroughoutthe dayTakea walkDancelike noone’swatchingCaffeine-free dayGoswimmingGet 8hours ofsleep in 1nightTry anewrecipeShovelsnowGosleddingGobowlingDo aworkoutTakethestairsWinteroutdooractivityLunch-timeexerciseTake'me'timeCleanyour officespaceRead achapterof a bookSpendquality timewithfriends/familyHave adevice-free nightEat at least 2cups ofvegetablesin a dayDrink 5glasses ofwater in adayTrysomethingnew:_________Eat at least 2cups of fruitduring thedayNo junkfood for1 dayStretchthroughoutthe dayTakea walkDancelike noone’swatchingCaffeine-free dayGoswimmingGet 8hours ofsleep in 1night

Wesway Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Try a new recipe
  2. Shovel snow
  3. Go sledding
  4. Go bowling
  5. Do a workout
  6. Take the stairs
  7. Winter outdoor activity
  8. Lunch-time exercise
  9. Take 'me' time
  10. Clean your office space
  11. Read a chapter of a book
  12. Spend quality time with friends/family
  13. Have a device-free night
  14. Eat at least 2 cups of vegetables in a day
  15. Drink 5 glasses of water in a day
  16. Try something new: _________
  17. Eat at least 2 cups of fruit during the day
  18. No junk food for 1 day
  19. Stretch throughout the day
  20. Take a walk
  21. Dance like no one’s watching
  22. Caffeine-free day
  23. Go swimming
  24. Get 8 hours of sleep in 1 night