Got someone a gift
Had 8 hours of sleep No screens for 1 hour or more before bed Complimented someone Tried something new Went a full day without coffee Spent 1 Hour With Kids/Family Lunch time walk FREE Had a walking meeting Told someone that I loved them Told my friend to have a good day Read a book Drank 8 cups of water yesterday Drank 2 L of water in 1 day Had a piece of fruit with my breakfast Helped a colleague at work Had some quiet time learnt something new Spent time with nature Spent 1 hour with kids/family Learned something new Brushed my teeth Helped a colleague out at work Went to the gym 3 times last week Took vitamins Went a day without coffee Meditated Went to the gym/gym class Avoided social media/TV one hour before bed Took a walk on my lunch break Decluttered my space practiced gratitude Prepared a home made lunch Read a book Worked in the garden for 30 min or more 10,000 steps in one day Had a vegetable with breakfast Took Vitamins today Went a day without white carbs Got someone a gift Didn't sit for more than 1 hour Took a shower Went email free for 30 min (excl. lunchtime) Was positive for a day Took a nap Took the stairs instead of the elevator Had vegetables at one meal Ate a piece of fruit in one day Got someone a gift Had 8 hours of sleep No screens for 1 hour or more before bed Complimented someone Tried something new Went a full day without coffee Spent 1 Hour With Kids/Family Lunch time walk FREE Had a walking meeting Told someone that I loved them Told my friend to have a good day Read a book Drank 8 cups of water yesterday Drank 2 L of water in 1 day Had a piece of fruit with my breakfast Helped a colleague at work Had some quiet time learnt something new Spent time with nature Spent 1 hour with kids/family Learned something new Brushed my teeth Helped a colleague out at work Went to the gym 3 times last week Took vitamins Went a day without coffee Meditated Went to the gym/gym class Avoided social media/TV one hour before bed Took a walk on my lunch break Decluttered my space practiced gratitude Prepared a home made lunch Read a book Worked in the garden for 30 min or more 10,000 steps in one day Had a vegetable with breakfast Took Vitamins today Went a day without white carbs Got someone a gift Didn't sit for more than 1 hour Took a shower Went email free for 30 min (excl. lunchtime) Was positive for a day Took a nap Took the stairs instead of the elevator Had vegetables at one meal Ate a piece of fruit in one day
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Got someone a gift
B-Had 8 hours of sleep
G-No screens for 1 hour or more before bed
O-Complimented someone
B-Tried something new
B-Went a full day without coffee
B-Spent 1 Hour With Kids/Family
B-Lunch
time walk
N-FREE
O-Had a walking meeting
I-Told someone that I loved them
O-Told my friend to have a good day
O-Read a book
G-Drank 8 cups of water yesterday
I-Drank 2 L of water in 1 day
B-Had a piece of fruit with my breakfast
I-Helped a colleague at work
G-Had some quiet time
O-learnt something new
B-Spent time with nature
N-Spent 1 hour with kids/family
G-Learned something new
N-Brushed my teeth
I-Helped a colleague out at work
N-Went to the gym 3 times last week
N-Took vitamins
B-Went a day without coffee
O-Meditated
N-Went to the gym/gym class
N-Avoided social media/TV one hour before bed
I-Took a walk on my lunch break
N-Decluttered my space
G-practiced gratitude
O-Prepared a home made lunch
I-Read a book
I-Worked in the garden for 30 min or more
N-10,000 steps in one day
B-Had a vegetable with breakfast
G-Took Vitamins today
O-Went a day without white carbs
I-Got someone a gift
G-Didn't sit for more than 1 hour
G-Took a shower
G-Went email free for 30 min (excl. lunchtime)
I-Was positive for a day
I-Took a nap
O-Took the stairs instead of the elevator
G-Had vegetables at one meal
B-Ate a piece of fruit in one day