You can’t figure out a wordwhen reading aloud inclass. How do you feel andwhat coping strategy doyou use?   Your uncle has beenaway for a long time,and you miss him.How do you feel andwhat coping strategydo you use?“I am sostupid!” Whatis this anexample of?    Describe how“mad” looksand feels.Give anexampleof positiveself-talk.Lead thegroup in around ofbellybreathing.If you wereusing yourimagination tofeel calm, whatwould youimagine?Describe a timewhen you woulduse positive self-talk and why itwould beimportant.Describehow to use aglitter jar asa copingskill.What kind ofmusic wouldyou listen tofeel calm?Your cousin calls youa name in front ofyour whole family.How do you feel andwhat coping strategydo you use?Demonstratefive sensegrounding.You got a 100 onyour spelling testand your friendfailed. How do youfeel and whatcoping strategy doyou use?Give anexample of onehealthy andone unhealthycoping skill.Your mom tookaway YouTube forthe rest of the day.How do you feeland what copingstrategy do youuse?Describehow “happy”looks andfeels  “I can do it! I amsmart andcapable!” Whatis this anexample of?    You feel tired and havetwo chores to do athome before you canwatch TV. How do youfeel and what copingstrategy do you use?Why is itimportant toknow how toidentifyemotions?Describe howyou can useyourimagination tofeel calmer.Today is yourbirthday and you areso excited that youfeel like you can’t sitdown. How do youfeel and what copingstrategy do you use?Describehow“worried”looks andfeels. Describehow “sad”looks andfeelsShare a copingstrategy that youlike to use thatwe didn’t learnabout together.  You can’t figure out a wordwhen reading aloud inclass. How do you feel andwhat coping strategy doyou use?   Your uncle has beenaway for a long time,and you miss him.How do you feel andwhat coping strategydo you use?“I am sostupid!” Whatis this anexample of?    Describe how“mad” looksand feels.Give anexampleof positiveself-talk.Lead thegroup in around ofbellybreathing.If you wereusing yourimagination tofeel calm, whatwould youimagine?Describe a timewhen you woulduse positive self-talk and why itwould beimportant.Describehow to use aglitter jar asa copingskill.What kind ofmusic wouldyou listen tofeel calm?Your cousin calls youa name in front ofyour whole family.How do you feel andwhat coping strategydo you use?Demonstratefive sensegrounding.You got a 100 onyour spelling testand your friendfailed. How do youfeel and whatcoping strategy doyou use?Give anexample of onehealthy andone unhealthycoping skill.Your mom tookaway YouTube forthe rest of the day.How do you feeland what copingstrategy do youuse?Describehow “happy”looks andfeels  “I can do it! I amsmart andcapable!” Whatis this anexample of?    You feel tired and havetwo chores to do athome before you canwatch TV. How do youfeel and what copingstrategy do you use?Why is itimportant toknow how toidentifyemotions?Describe howyou can useyourimagination tofeel calmer.Today is yourbirthday and you areso excited that youfeel like you can’t sitdown. How do youfeel and what copingstrategy do you use?Describehow“worried”looks andfeels. Describehow “sad”looks andfeelsShare a copingstrategy that youlike to use thatwe didn’t learnabout together.

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You can’t figure out a word when reading aloud in class. How do you feel and what coping strategy do you use?
  2. Your uncle has been away for a long time, and you miss him. How do you feel and what coping strategy do you use?
  3. “I am so stupid!” What is this an example of?
  4. Describe how “mad” looks and feels.
  5. Give an example of positive self-talk.
  6. Lead the group in a round of belly breathing.
  7. If you were using your imagination to feel calm, what would you imagine?
  8. Describe a time when you would use positive self-talk and why it would be important.
  9. Describe how to use a glitter jar as a coping skill.
  10. What kind of music would you listen to feel calm?
  11. Your cousin calls you a name in front of your whole family. How do you feel and what coping strategy do you use?
  12. Demonstrate five sense grounding.
  13. You got a 100 on your spelling test and your friend failed. How do you feel and what coping strategy do you use?
  14. Give an example of one healthy and one unhealthy coping skill.
  15. Your mom took away YouTube for the rest of the day. How do you feel and what coping strategy do you use?
  16. Describe how “happy” looks and feels
  17. “I can do it! I am smart and capable!” What is this an example of?
  18. You feel tired and have two chores to do at home before you can watch TV. How do you feel and what coping strategy do you use?
  19. Why is it important to know how to identify emotions?
  20. Describe how you can use your imagination to feel calmer.
  21. Today is your birthday and you are so excited that you feel like you can’t sit down. How do you feel and what coping strategy do you use?
  22. Describe how “worried” looks and feels.
  23. Describe how “sad” looks and feels
  24. Share a coping strategy that you like to use that we didn’t learn about together.