This bingo card has a free space and 24 words: Your cousin calls you a name in front of your whole family. How do you feel and what coping strategy do you use?, Describe how you can use your imagination to feel calmer., Describe how “happy” looks and feels, You got a 100 on your spelling test and your friend failed. How do you feel and what coping strategy do you use?, Today is your birthday and you are so excited that you feel like you can’t sit down. How do you feel and what coping strategy do you use?, Describe a time when you would use positive self-talk and why it would be important., Lead the group in a round of belly breathing., If you were using your imagination to feel calm, what would you imagine?, You can’t figure out a word when reading aloud in class. How do you feel and what coping strategy do you use?, Describe how “sad” looks and feels, Give an example of positive self-talk., What kind of music would you listen to feel calm?, Share a coping strategy that you like to use that we didn’t learn about together., Your uncle has been away for a long time, and you miss him. How do you feel and what coping strategy do you use?, You feel tired and have two chores to do at home before you can watch TV. How do you feel and what coping strategy do you use?, “I am so stupid!” What is this an example of?, Describe how “worried” looks and feels., Describe how “mad” looks and feels., Why is it important to know how to identify emotions?, Demonstrate five sense grounding., “I can do it! I am smart and capable!” What is this an example of?, Describe how to use a glitter jar as a coping skill., Give an example of one healthy and one unhealthy coping skill. and Your mom took away YouTube for the rest of the day. How do you feel and what coping strategy do you use?.
SOCIAL BINGO | Coping Skills | COPING BINGO | Coping Skills | Coping Skills
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