(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Clean up and unsubscribe, unfollow your inbox
send an encouraging text to five people
Go an entire day without complaining
Talk with your family
smile
Get a massage
spend time with a furry friend
Have a healthy snack
surround yourself with positive people
paint
Listen to music
Exercise
Read a book
have a technology free lunch or dinner
Take a walk
Connect with a friend
Watch you favorite TV show or movie
Take time to laugh
take a walk outdoors
Laugh
Eat a healthy meal
Drink 100oz of water
go to bed one hour earlier
Meal Prep
breathe deep
Do a digital detox
Weekend getaway
Drink plenty of water
Sit and watch the sunset
Have some dark chocolate
ask for help
Practice a a hobby
Have a self hug
Declutter
Take a work break
write in a gratitude journal
Listen to a podcast
dance
Plan a meal together with a friend
slow down
use a stress ball
Avoid alcohol and drugs
Go outside
Positive thoughts
talk to a friend
Read
Talk to coworkers
Make a plan to accomplish something you have been putting off