(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go an entire day without complaining
Make a list of short-term goals
Drink plenty of water
take a walk outdoors
Read
Exercise
surround yourself with positive people
get 7-9 hours of sleep
Have a self hug
send an encouraging text to five people
Declutter
Meal Prep
Enjoy the sun eat lunch outside
Spend some time alone
call someone you love
dance
Take a work break
smile
Have a date night with yourself
volunteer
Sit and watch the sunset
Practice a a hobby
meditate
have a technology free lunch or dinner
paint
write in a gratitude journal
Drink 100oz of water
Talk to coworkers
spend time with a furry friend
use a stress ball
Practice a new skill
Pamper yourself
Laugh
Listen to music
Compliment yourself
Make a plan to accomplish something you have been putting off
