(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go outside
have a technology free lunch or dinner
Meal Prep
Do a digital detox
Pamper yourself
Listen to music
slow down
meditate
use a stress ball
Talk to coworkers
Get a massage
Watch you favorite TV show or movie
Spend some time alone
Positive thoughts
paint
breathe deep
surround yourself with positive people
Laugh
Drink plenty of water
Listen to a podcast
Do some deep breathing
volunteer
Have a date night with yourself
Sit and watch the sunset
ask for help
dance
Make a plan to accomplish something you have been putting off
