(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name a support person in your life.
Name a personal accomplishment that made you proud.
Name a trigger to your anxiety.
Give an example of an anxious thought.
Say something positive about yourself.
How does anxiety impact your life?
Do you know anyone else with anxiety?
Name three things you are grateful for.
What factors cause stress?
Share a positive coping skill to manage anxiety.
Can stress be positive, negative, or both?
What is anxiety?
What is a tip you can give to increase motivation?
What is a physical anxiety symptom?
Share a characteristic you admire in others.
Share an unhealthy coping skill.
Identify a negative thinking pattern.
Share something you would like to do but haven't done yet.
