(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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How does anxiety impact your life?
Name a trigger to your anxiety.
Name three things you are grateful for.
Identify a negative thinking pattern.
Give a compliment to the person on your left.
What is a tip you can give to increase motivation?
Share a characteristic you admire in others.
What factors cause stress?
Share a positive coping skill to manage anxiety.
Name a support person in your life.
Share an unhealthy coping skill.
Can stress be positive, negative, or both?
Say something positive about yourself.
How do you express your anxiety?
Name a personal accomplishment that made you proud.
Share the best compliment you have ever received.
Share something you would like to do but haven't done yet.
