(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is a tip you can give to increase motivation?
Say something positive about yourself.
How does anxiety impact your life?
Say a positive affirmation.
Name a support person in your life.
Share a characteristic you admire in others.
Name a trigger to your anxiety.
Share an unhealthy coping skill.
Share a memory of a happy event in your life.
Share the best compliment you have ever received.
Give a compliment to the person on your left.
What is a physical anxiety symptom?
Name a personal accomplishment that made you proud.
Give an example of an anxious thought.
Identify a negative thinking pattern.
Share a positive coping skill to manage anxiety.
Give someone in the group an air high-five.
What is anxiety?
What factors cause stress?
Share something you would like to do but haven't done yet.
