(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is a physical anxiety symptom?
Share a characteristic you admire in others.
Name a personal accomplishment that made you proud.
What factors cause stress?
What is anxiety?
Share a memory of a happy event in your life.
What is a tip you can give to increase motivation?
Name a trigger to your anxiety.
Identify a negative thinking pattern.
Share a positive coping skill to manage anxiety.
Share an unhealthy coping skill.
Give a compliment to the person on your left.
Give an example of an anxious thought.
Name a support person in your life.
Can stress be positive, negative, or both?
Name three things you are grateful for.
Say something positive about yourself.
Do you know anyone else with anxiety?
How does anxiety impact your life?
Share something you would like to do but haven't done yet.
