Tell Staff 2 RiskFactors youMight Have   AttendNutritionclassFindyourpulse!CheckBloodPressureat homeAttendonFridayStretchedafterexerciseKept trackof sodiumfor onedayWentfor awalkAttend onWednesdayHadfish fordinnerSpent30 minoutside5 combinedservings offruit/veg in 1dayPracticedYogaWalk on atreadmillin rehabCompleted30 minutesof exerciseoutside ofrehabWear Redfor HeartHeatlhWatch aMeditationvideoEat aMeatlessMealFilled out amedicationcard1/2 plateof fruitand vegAteBreakfast!Read aFoodLabelBrought aheart healthyrecipe toshare withthe classAttendonMonday Tell Staff 2 RiskFactors youMight Have   AttendNutritionclassFindyourpulse!CheckBloodPressureat homeAttendonFridayStretchedafterexerciseKept trackof sodiumfor onedayWentfor awalkAttend onWednesdayHadfish fordinnerSpent30 minoutside5 combinedservings offruit/veg in 1dayPracticedYogaWalk on atreadmillin rehabCompleted30 minutesof exerciseoutside ofrehabWear Redfor HeartHeatlhWatch aMeditationvideoEat aMeatlessMealFilled out amedicationcard1/2 plateof fruitand vegAteBreakfast!Read aFoodLabelBrought aheart healthyrecipe toshare withthe classAttendonMonday

Cardiac Rehab Week!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell Staff 2 Risk Factors you Might Have
  2. Attend Nutrition class
  3. Find your pulse!
  4. Check Blood Pressure at home
  5. Attend on Friday
  6. Stretched after exercise
  7. Kept track of sodium for one day
  8. Went for a walk
  9. Attend on Wednesday
  10. Had fish for dinner
  11. Spent 30 min outside
  12. 5 combined servings of fruit/veg in 1 day
  13. Practiced Yoga
  14. Walk on a treadmill in rehab
  15. Completed 30 minutes of exercise outside of rehab
  16. Wear Red for Heart Heatlh
  17. Watch a Meditation video
  18. Eat a Meatless Meal
  19. Filled out a medication card
  20. 1/2 plate of fruit and veg
  21. Ate Breakfast!
  22. Read a Food Label
  23. Brought a heart healthy recipe to share with the class
  24. Attend on Monday