(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Attend on Monday
Had fish for dinner
Ate Breakfast!
1/2 plate of fruit and veg
Filled out a medication card
Read a Food Label
Went for a walk
Attend on Friday
Wear Red for Heart Heatlh
Kept track of sodium for one day
Tell Staff 2 Risk Factors you Might Have
Find your pulse!
Spent 30 min outside
Practiced Yoga
Walk on a treadmill in rehab
Stretched after exercise
Attend Nutrition class
Check Blood Pressure at home
Completed 30 minutes of exercise outside of rehab
5 combined servings of fruit/veg in 1 day
Brought a heart healthy recipe to share with the class
