AttendNutritionclassAteBreakfast!Brought aheart healthyrecipe toshare withthe classEat aMeatlessMealWentfor awalkHadfish fordinner5 combinedservings offruit/veg in 1dayWear Redfor HeartHeatlhRead aFoodLabelCheckBloodPressureat homeCompleted30 minutesof exerciseoutside ofrehabSpent30 minoutsideAttend onWednesdayAttendonMondayKept trackof sodiumfor onedayFindyourpulse!Watch aMeditationvideo1/2 plateof fruitand vegFilled out amedicationcardAttendonFridayWalk on atreadmillin rehabPracticedYogaStretchedafterexercise Tell Staff 2 RiskFactors youMight Have   AttendNutritionclassAteBreakfast!Brought aheart healthyrecipe toshare withthe classEat aMeatlessMealWentfor awalkHadfish fordinner5 combinedservings offruit/veg in 1dayWear Redfor HeartHeatlhRead aFoodLabelCheckBloodPressureat homeCompleted30 minutesof exerciseoutside ofrehabSpent30 minoutsideAttend onWednesdayAttendonMondayKept trackof sodiumfor onedayFindyourpulse!Watch aMeditationvideo1/2 plateof fruitand vegFilled out amedicationcardAttendonFridayWalk on atreadmillin rehabPracticedYogaStretchedafterexercise Tell Staff 2 RiskFactors youMight Have   

Cardiac Rehab Week!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend Nutrition class
  2. Ate Breakfast!
  3. Brought a heart healthy recipe to share with the class
  4. Eat a Meatless Meal
  5. Went for a walk
  6. Had fish for dinner
  7. 5 combined servings of fruit/veg in 1 day
  8. Wear Red for Heart Heatlh
  9. Read a Food Label
  10. Check Blood Pressure at home
  11. Completed 30 minutes of exercise outside of rehab
  12. Spent 30 min outside
  13. Attend on Wednesday
  14. Attend on Monday
  15. Kept track of sodium for one day
  16. Find your pulse!
  17. Watch a Meditation video
  18. 1/2 plate of fruit and veg
  19. Filled out a medication card
  20. Attend on Friday
  21. Walk on a treadmill in rehab
  22. Practiced Yoga
  23. Stretched after exercise
  24. Tell Staff 2 Risk Factors you Might Have