AttendonFriday Tell Staff 2 RiskFactors youMight Have   5 combinedservings offruit/veg in 1dayWentfor awalkAttendonMondayAteBreakfast!AttendNutritionclassRead aFoodLabelFilled out amedicationcardWear Redfor HeartHeatlhKept trackof sodiumfor oneday1/2 plateof fruitand vegCheckBloodPressureat homeEat aMeatlessMealWalk on atreadmillin rehabStretchedafterexerciseFindyourpulse!Spent30 minoutsideWatch aMeditationvideoBrought aheart healthyrecipe toshare withthe classPracticedYogaHadfish fordinnerCompleted30 minutesof exerciseoutside ofrehabAttend onWednesdayAttendonFriday Tell Staff 2 RiskFactors youMight Have   5 combinedservings offruit/veg in 1dayWentfor awalkAttendonMondayAteBreakfast!AttendNutritionclassRead aFoodLabelFilled out amedicationcardWear Redfor HeartHeatlhKept trackof sodiumfor oneday1/2 plateof fruitand vegCheckBloodPressureat homeEat aMeatlessMealWalk on atreadmillin rehabStretchedafterexerciseFindyourpulse!Spent30 minoutsideWatch aMeditationvideoBrought aheart healthyrecipe toshare withthe classPracticedYogaHadfish fordinnerCompleted30 minutesof exerciseoutside ofrehabAttend onWednesday

Cardiac Rehab Week!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend on Friday
  2. Tell Staff 2 Risk Factors you Might Have
  3. 5 combined servings of fruit/veg in 1 day
  4. Went for a walk
  5. Attend on Monday
  6. Ate Breakfast!
  7. Attend Nutrition class
  8. Read a Food Label
  9. Filled out a medication card
  10. Wear Red for Heart Heatlh
  11. Kept track of sodium for one day
  12. 1/2 plate of fruit and veg
  13. Check Blood Pressure at home
  14. Eat a Meatless Meal
  15. Walk on a treadmill in rehab
  16. Stretched after exercise
  17. Find your pulse!
  18. Spent 30 min outside
  19. Watch a Meditation video
  20. Brought a heart healthy recipe to share with the class
  21. Practiced Yoga
  22. Had fish for dinner
  23. Completed 30 minutes of exercise outside of rehab
  24. Attend on Wednesday