(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Practiced Yoga
Walk on a treadmill in rehab
Ate Breakfast!
Kept track of sodium for one day
Watch a Meditation video
Completed 30 minutes of exercise outside of rehab
Check Blood Pressure at home
Tell Staff 2 Risk Factors you Might Have
Spent 30 min outside
Read a Food Label
1/2 plate of fruit and veg
Wear Red for Heart Heatlh
Eat a Meatless Meal
Brought a heart healthy recipe to share with the class
