1/2 plateof fruitand vegAteBreakfast!AttendonMonday5 combinedservings offruit/veg in 1dayCompleted30 minutesof exerciseoutside ofrehabKept trackof sodiumfor onedayStretchedafterexerciseWentfor awalkAttend onWednesdayAttendNutritionclassWear Redfor HeartHeatlhSpent30 minoutsideFilled out amedicationcardCheckBloodPressureat homePracticedYogaEat aMeatlessMeal Tell Staff 2 RiskFactors youMight Have   AttendonFridayHadfish fordinnerRead aFoodLabelWatch aMeditationvideoWalk on atreadmillin rehabFindyourpulse!Brought aheart healthyrecipe toshare withthe class1/2 plateof fruitand vegAteBreakfast!AttendonMonday5 combinedservings offruit/veg in 1dayCompleted30 minutesof exerciseoutside ofrehabKept trackof sodiumfor onedayStretchedafterexerciseWentfor awalkAttend onWednesdayAttendNutritionclassWear Redfor HeartHeatlhSpent30 minoutsideFilled out amedicationcardCheckBloodPressureat homePracticedYogaEat aMeatlessMeal Tell Staff 2 RiskFactors youMight Have   AttendonFridayHadfish fordinnerRead aFoodLabelWatch aMeditationvideoWalk on atreadmillin rehabFindyourpulse!Brought aheart healthyrecipe toshare withthe class

Cardiac Rehab Week!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1/2 plate of fruit and veg
  2. Ate Breakfast!
  3. Attend on Monday
  4. 5 combined servings of fruit/veg in 1 day
  5. Completed 30 minutes of exercise outside of rehab
  6. Kept track of sodium for one day
  7. Stretched after exercise
  8. Went for a walk
  9. Attend on Wednesday
  10. Attend Nutrition class
  11. Wear Red for Heart Heatlh
  12. Spent 30 min outside
  13. Filled out a medication card
  14. Check Blood Pressure at home
  15. Practiced Yoga
  16. Eat a Meatless Meal
  17. Tell Staff 2 Risk Factors you Might Have
  18. Attend on Friday
  19. Had fish for dinner
  20. Read a Food Label
  21. Watch a Meditation video
  22. Walk on a treadmill in rehab
  23. Find your pulse!
  24. Brought a heart healthy recipe to share with the class