(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Attend on Friday
Had fish for dinner
Attend on Monday
Kept track of sodium for one day
Watch a Meditation video
Read a Food Label
Eat a Meatless Meal
Spent 30 min outside
Attend on Wednesday
5 combined servings of fruit/veg in 1 day
Walk on a treadmill in rehab
Ate Breakfast!
Find your pulse!
1/2 plate of fruit and veg
Stretched after exercise
Completed 30 minutes of exercise outside of rehab
Attend Nutrition class
Brought a heart healthy recipe to share with the class
