(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Attend on Friday
Tell Staff 2 Risk Factors you Might Have
5 combined servings of fruit/veg in 1 day
Went for a walk
Attend on Monday
Ate Breakfast!
Attend Nutrition class
Read a Food Label
Filled out a medication card
Wear Red for Heart Heatlh
Kept track of sodium for one day
1/2 plate of fruit and veg
Check Blood Pressure at home
Eat a Meatless Meal
Walk on a treadmill in rehab
Stretched after exercise
Find your pulse!
Spent 30 min outside
Watch a Meditation video
Brought a heart healthy recipe to share with the class
