Read aFoodLabelSpent30 minoutsideWalk on atreadmillin rehabCheckBloodPressureat homeWatch aMeditationvideoWear Redfor HeartHeatlh1/2 plateof fruitand vegAttendonMondayHadfish fordinnerCompleted30 minutesof exerciseoutside ofrehabWentfor awalkAteBreakfast!StretchedafterexerciseAttendonFridayPracticedYogaAttendNutritionclassEat aMeatlessMeal5 combinedservings offruit/veg in 1dayFindyourpulse!Kept trackof sodiumfor oneday Tell Staff 2 RiskFactors youMight Have   Brought aheart healthyrecipe toshare withthe classAttend onWednesdayFilled out amedicationcardRead aFoodLabelSpent30 minoutsideWalk on atreadmillin rehabCheckBloodPressureat homeWatch aMeditationvideoWear Redfor HeartHeatlh1/2 plateof fruitand vegAttendonMondayHadfish fordinnerCompleted30 minutesof exerciseoutside ofrehabWentfor awalkAteBreakfast!StretchedafterexerciseAttendonFridayPracticedYogaAttendNutritionclassEat aMeatlessMeal5 combinedservings offruit/veg in 1dayFindyourpulse!Kept trackof sodiumfor oneday Tell Staff 2 RiskFactors youMight Have   Brought aheart healthyrecipe toshare withthe classAttend onWednesdayFilled out amedicationcard

Cardiac Rehab Week!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a Food Label
  2. Spent 30 min outside
  3. Walk on a treadmill in rehab
  4. Check Blood Pressure at home
  5. Watch a Meditation video
  6. Wear Red for Heart Heatlh
  7. 1/2 plate of fruit and veg
  8. Attend on Monday
  9. Had fish for dinner
  10. Completed 30 minutes of exercise outside of rehab
  11. Went for a walk
  12. Ate Breakfast!
  13. Stretched after exercise
  14. Attend on Friday
  15. Practiced Yoga
  16. Attend Nutrition class
  17. Eat a Meatless Meal
  18. 5 combined servings of fruit/veg in 1 day
  19. Find your pulse!
  20. Kept track of sodium for one day
  21. Tell Staff 2 Risk Factors you Might Have
  22. Brought a heart healthy recipe to share with the class
  23. Attend on Wednesday
  24. Filled out a medication card