(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Practiced Yoga
Wear Red for Heart Heatlh
Filled out a medication card
Spent 30 min outside
Completed 30 minutes of exercise outside of rehab
Stretched after exercise
Attend on Monday
Kept track of sodium for one day
Eat a Meatless Meal
Had fish for dinner
5 combined servings of fruit/veg in 1 day
Check Blood Pressure at home
Attend Nutrition class
1/2 plate of fruit and veg
Find your pulse!
Ate Breakfast!
Brought a heart healthy recipe to share with the class
