AttendonMondayEat aMeatlessMealAteBreakfast!Findyourpulse!Kept trackof sodiumfor onedayAttendonFridayCompleted30 minutesof exerciseoutside ofrehabRead aFoodLabelAttendNutritionclassBrought aheart healthyrecipe toshare withthe classWear Redfor HeartHeatlhHadfish fordinnerPracticedYogaSpent30 minoutsideWentfor awalk1/2 plateof fruitand vegFilled out amedicationcardCheckBloodPressureat home Tell Staff 2 RiskFactors youMight Have   Attend onWednesday5 combinedservings offruit/veg in 1dayWatch aMeditationvideoStretchedafterexerciseWalk on atreadmillin rehabAttendonMondayEat aMeatlessMealAteBreakfast!Findyourpulse!Kept trackof sodiumfor onedayAttendonFridayCompleted30 minutesof exerciseoutside ofrehabRead aFoodLabelAttendNutritionclassBrought aheart healthyrecipe toshare withthe classWear Redfor HeartHeatlhHadfish fordinnerPracticedYogaSpent30 minoutsideWentfor awalk1/2 plateof fruitand vegFilled out amedicationcardCheckBloodPressureat home Tell Staff 2 RiskFactors youMight Have   Attend onWednesday5 combinedservings offruit/veg in 1dayWatch aMeditationvideoStretchedafterexerciseWalk on atreadmillin rehab

Cardiac Rehab Week!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend on Monday
  2. Eat a Meatless Meal
  3. Ate Breakfast!
  4. Find your pulse!
  5. Kept track of sodium for one day
  6. Attend on Friday
  7. Completed 30 minutes of exercise outside of rehab
  8. Read a Food Label
  9. Attend Nutrition class
  10. Brought a heart healthy recipe to share with the class
  11. Wear Red for Heart Heatlh
  12. Had fish for dinner
  13. Practiced Yoga
  14. Spent 30 min outside
  15. Went for a walk
  16. 1/2 plate of fruit and veg
  17. Filled out a medication card
  18. Check Blood Pressure at home
  19. Tell Staff 2 Risk Factors you Might Have
  20. Attend on Wednesday
  21. 5 combined servings of fruit/veg in 1 day
  22. Watch a Meditation video
  23. Stretched after exercise
  24. Walk on a treadmill in rehab