Wear Redfor HeartHeatlhWentfor awalkAttend onWednesdayCheckBloodPressureat homeBrought aheart healthyrecipe toshare withthe classWalk on atreadmillin rehabStretchedafterexerciseAttendNutritionclassPracticedYoga1/2 plateof fruitand vegWatch aMeditationvideoHadfish fordinnerSpent30 minoutsideRead aFoodLabelAttendonFridayAteBreakfast!Kept trackof sodiumfor onedayEat aMeatlessMeal Tell Staff 2 RiskFactors youMight Have   5 combinedservings offruit/veg in 1dayCompleted30 minutesof exerciseoutside ofrehabAttendonMondayFilled out amedicationcardFindyourpulse!Wear Redfor HeartHeatlhWentfor awalkAttend onWednesdayCheckBloodPressureat homeBrought aheart healthyrecipe toshare withthe classWalk on atreadmillin rehabStretchedafterexerciseAttendNutritionclassPracticedYoga1/2 plateof fruitand vegWatch aMeditationvideoHadfish fordinnerSpent30 minoutsideRead aFoodLabelAttendonFridayAteBreakfast!Kept trackof sodiumfor onedayEat aMeatlessMeal Tell Staff 2 RiskFactors youMight Have   5 combinedservings offruit/veg in 1dayCompleted30 minutesof exerciseoutside ofrehabAttendonMondayFilled out amedicationcardFindyourpulse!

Cardiac Rehab Week!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wear Red for Heart Heatlh
  2. Went for a walk
  3. Attend on Wednesday
  4. Check Blood Pressure at home
  5. Brought a heart healthy recipe to share with the class
  6. Walk on a treadmill in rehab
  7. Stretched after exercise
  8. Attend Nutrition class
  9. Practiced Yoga
  10. 1/2 plate of fruit and veg
  11. Watch a Meditation video
  12. Had fish for dinner
  13. Spent 30 min outside
  14. Read a Food Label
  15. Attend on Friday
  16. Ate Breakfast!
  17. Kept track of sodium for one day
  18. Eat a Meatless Meal
  19. Tell Staff 2 Risk Factors you Might Have
  20. 5 combined servings of fruit/veg in 1 day
  21. Completed 30 minutes of exercise outside of rehab
  22. Attend on Monday
  23. Filled out a medication card
  24. Find your pulse!