Watch aMeditationvideoEat aMeatlessMealRead aFoodLabelWentfor awalkWear Redfor HeartHeatlhStretchedafterexerciseCheckBloodPressureat home5 combinedservings offruit/veg in 1dayBrought aheart healthyrecipe toshare withthe classPracticedYogaCompleted30 minutesof exerciseoutside ofrehabKept trackof sodiumfor onedayFilled out amedicationcard Tell Staff 2 RiskFactors youMight Have   Spent30 minoutsideHadfish fordinnerAteBreakfast!AttendonMondayAttend onWednesdayFindyourpulse!1/2 plateof fruitand vegAttendNutritionclassAttendonFridayWalk on atreadmillin rehabWatch aMeditationvideoEat aMeatlessMealRead aFoodLabelWentfor awalkWear Redfor HeartHeatlhStretchedafterexerciseCheckBloodPressureat home5 combinedservings offruit/veg in 1dayBrought aheart healthyrecipe toshare withthe classPracticedYogaCompleted30 minutesof exerciseoutside ofrehabKept trackof sodiumfor onedayFilled out amedicationcard Tell Staff 2 RiskFactors youMight Have   Spent30 minoutsideHadfish fordinnerAteBreakfast!AttendonMondayAttend onWednesdayFindyourpulse!1/2 plateof fruitand vegAttendNutritionclassAttendonFridayWalk on atreadmillin rehab

Cardiac Rehab Week!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a Meditation video
  2. Eat a Meatless Meal
  3. Read a Food Label
  4. Went for a walk
  5. Wear Red for Heart Heatlh
  6. Stretched after exercise
  7. Check Blood Pressure at home
  8. 5 combined servings of fruit/veg in 1 day
  9. Brought a heart healthy recipe to share with the class
  10. Practiced Yoga
  11. Completed 30 minutes of exercise outside of rehab
  12. Kept track of sodium for one day
  13. Filled out a medication card
  14. Tell Staff 2 Risk Factors you Might Have
  15. Spent 30 min outside
  16. Had fish for dinner
  17. Ate Breakfast!
  18. Attend on Monday
  19. Attend on Wednesday
  20. Find your pulse!
  21. 1/2 plate of fruit and veg
  22. Attend Nutrition class
  23. Attend on Friday
  24. Walk on a treadmill in rehab