This bingo card has a free space and 24 words: Attend on Wednesday, Tell Staff 2 Risk Factors you Might Have, 1/2 plate of fruit and veg, Brought a heart healthy recipe to share with the class, Check Blood Pressure at home, Ate Breakfast!, Filled out a medication card, Completed 30 minutes of exercise outside of rehab, Wear Red for Heart Heatlh, Read a Food Label, Spent 30 min outside, Attend on Friday, Eat a Meatless Meal, Practiced Yoga, Find your pulse!, Attend Nutrition class, Walk on a treadmill in rehab, Stretched after exercise, 5 combined servings of fruit/veg in 1 day, Had fish for dinner, Kept track of sodium for one day, Watch a Meditation video, Attend on Monday and Went for a walk.
FITNESS BINGO | February Fitness - Blackout BINGO | Rev Well Chandler Fall Fitness Challenge | Rev Well Chandler Fall Fitness Challenge | Week 12
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