(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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B-How do you know you are getting upset/ mad?
I-Name 3 healthy ways to deal with stress
I-How can today be better than yesterday?
G-Tell about a time you were happy.
O-What is a bad habit you want to drop?
G-Name 2 things you value
B-When do you feel most at peace?
I-What are your strengths?
I-What is a goal you have for this week?
O-Name 3 causes of stress for you
O-Name 3 things you are good at
B-How do you cope?
B-Name 3 symptoms of depression
O-Name 2 things to do when you get upset
G-Name 2 symptoms of anxiety
N-Who is someone that makes you feel better
N-What in life brings you joy?
N-Name an unhealthy way to cope with your emotions
I-Who do you admire and why?
G-Name someone you can talk to about your emotions.
N-What obstacle is standing in your way of being a better you?