(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Find or try a new hobby or activity
Write or draw in a personal journal.
Make another person laugh
Do one thing that you have been putting off.
Listen to music that motivates you.
Do something brave but kind!
Relax before bedtime
Exercise two days in a row
Connect with a teacher or friend or adult when feeling upset.