(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do an act of kindness
Do something brave but kind!
Go on a walk with family members.
Find or try a new hobby or activity
Take a deep big breath
Help clean up after a meal.
Name your emotions when feeling big feelings
Exercise two days in a row
Connect with a trusted adult when frustrated
Take water breaks when your body tells you to.
Do one thing that you have been putting off.
Write or draw in a personal journal.
Relax before bedtime
Take a rest or break at school.
Connect with a teacher or friend or adult when feeling upset.
