At least 8.4 millionpeople in the U.S.provide care to anadult with a mentalor emotionalhealth issue Lesbian, gay andbisexual youth arenearly 4x morelikely to attemptsuicide thanstraight youthExercise is importantfor people with mentalillness – it not onlyboosts our mood,concentration andalertness, but improvesour cardiovascular andoverall physical healthApproximately 40%of adults who haveinsomnia also sufferfrom depression orother psychiatricdisorders15.3% of U.S.Veteransexperienced amental illness70% of youth inthe juvenile justicesystem have adiagnosablemental healthconditionExercise candistract you fromnegative thoughtsand provideopportunities to trynew experiencesSuicide is theleading causeof death forpeople held inlocal jails.3-5% of obesity inadults is caused bylack of sleep, due toconstantly feelingtired and lackingenergy to workoutAn extra 60 to90 minutes ofsleep per nightmakes youhappier andhealthierOnly 10% ofrespondents saidsleep was their toppriority, overphysical fitness,work, and hobbiesMeditationimprovesanxietylevels 60%of the time35% of U.S.adults are notgetting therecommended7 hours ofsleepThe counselingcenter islocated in thefirst floor ofracey hallAlthough anxietydisorders arehighly treatable,only 36.9% ofthose sufferingreceive treatmentMental health is astate of cognitive,behavioral, andemotional well-beingin which a person isfunctioningsuccessfully andproductivelyPeople with regularand consistentsleep schedules are1.5 times morelikely to reportfeeling well-restedMeditation canreduce the risk ofbeing hospitalizedfor coronarydisease by 87%.79% ofpeople whodie bysuicide aremalePeople withdepression have a40% higher risk ofdevelopingcardiovascular andmetabolic diseasesthan the generalpopulation50% of anxietypatientsreported havingsleep problemsAnxiety affects 40million adults age18 and older, orroughly 18.1% ofthe populationHigh school studentswith significantsymptoms ofdepression are morethan twice as likely todrop out compared totheir peersAs of 2022, 15.08%of American youthhad experienced amajor depressiveepisode in the pastyear21% of U.S. adultsexperienced mentalillness in 2020 (52.9million people). Thisrepresents 1 in 5adultsPeople who exerciseregularly have bettermental health andemotional wellbeing,and lower rates ofmental illnessAnxiety disorders such asgeneralized anxiety,obsessive-compulsivedisorder and panic disorderare some of the mostcommonly diagnosedmental health conditions inthe U.S., affecting 42.5million adultsSevere mentalhealth conditionscost the U.S.economy $193.2billion in lostrevenueTransgender adultsare nearly 9x morelikely to attemptsuicide at some pointin their lifetimecompared to thegeneral populationAt least 8.4 millionpeople in the U.S.provide care to anadult with a mentalor emotionalhealth issue Lesbian, gay andbisexual youth arenearly 4x morelikely to attemptsuicide thanstraight youthExercise is importantfor people with mentalillness – it not onlyboosts our mood,concentration andalertness, but improvesour cardiovascular andoverall physical healthApproximately 40%of adults who haveinsomnia also sufferfrom depression orother psychiatricdisorders15.3% of U.S.Veteransexperienced amental illness70% of youth inthe juvenile justicesystem have adiagnosablemental healthconditionExercise candistract you fromnegative thoughtsand provideopportunities to trynew experiencesSuicide is theleading causeof death forpeople held inlocal jails.3-5% of obesity inadults is caused bylack of sleep, due toconstantly feelingtired and lackingenergy to workoutAn extra 60 to90 minutes ofsleep per nightmakes youhappier andhealthierOnly 10% ofrespondents saidsleep was their toppriority, overphysical fitness,work, and hobbiesMeditationimprovesanxietylevels 60%of the time35% of U.S.adults are notgetting therecommended7 hours ofsleepThe counselingcenter islocated in thefirst floor ofracey hallAlthough anxietydisorders arehighly treatable,only 36.9% ofthose sufferingreceive treatmentMental health is astate of cognitive,behavioral, andemotional well-beingin which a person isfunctioningsuccessfully andproductivelyPeople with regularand consistentsleep schedules are1.5 times morelikely to reportfeeling well-restedMeditation canreduce the risk ofbeing hospitalizedfor coronarydisease by 87%.79% ofpeople whodie bysuicide aremalePeople withdepression have a40% higher risk ofdevelopingcardiovascular andmetabolic diseasesthan the generalpopulation50% of anxietypatientsreported havingsleep problemsAnxiety affects 40million adults age18 and older, orroughly 18.1% ofthe populationHigh school studentswith significantsymptoms ofdepression are morethan twice as likely todrop out compared totheir peersAs of 2022, 15.08%of American youthhad experienced amajor depressiveepisode in the pastyear21% of U.S. adultsexperienced mentalillness in 2020 (52.9million people). Thisrepresents 1 in 5adultsPeople who exerciseregularly have bettermental health andemotional wellbeing,and lower rates ofmental illnessAnxiety disorders such asgeneralized anxiety,obsessive-compulsivedisorder and panic disorderare some of the mostcommonly diagnosedmental health conditions inthe U.S., affecting 42.5million adultsSevere mentalhealth conditionscost the U.S.economy $193.2billion in lostrevenueTransgender adultsare nearly 9x morelikely to attemptsuicide at some pointin their lifetimecompared to thegeneral population

Healthy Hornet Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. At least 8.4 million people in the U.S. provide care to an adult with a mental or emotional health issue
  2. Lesbian, gay and bisexual youth are nearly 4x more likely to attempt suicide than straight youth
  3. Exercise is important for people with mental illness – it not only boosts our mood, concentration and alertness, but improves our cardiovascular and overall physical health
  4. Approximately 40% of adults who have insomnia also suffer from depression or other psychiatric disorders
  5. 15.3% of U.S. Veterans experienced a mental illness
  6. 70% of youth in the juvenile justice system have a diagnosable mental health condition
  7. Exercise can distract you from negative thoughts and provide opportunities to try new experiences
  8. Suicide is the leading cause of death for people held in local jails.
  9. 3-5% of obesity in adults is caused by lack of sleep, due to constantly feeling tired and lacking energy to workout
  10. An extra 60 to 90 minutes of sleep per night makes you happier and healthier
  11. Only 10% of respondents said sleep was their top priority, over physical fitness, work, and hobbies
  12. Meditation improves anxiety levels 60% of the time
  13. 35% of U.S. adults are not getting the recommended 7 hours of sleep
  14. The counseling center is located in the first floor of racey hall
  15. Although anxiety disorders are highly treatable, only 36.9% of those suffering receive treatment
  16. Mental health is a state of cognitive, behavioral, and emotional well-being in which a person is functioning successfully and productively
  17. People with regular and consistent sleep schedules are 1.5 times more likely to report feeling well-rested
  18. Meditation can reduce the risk of being hospitalized for coronary disease by 87%.
  19. 79% of people who die by suicide are male
  20. People with depression have a 40% higher risk of developing cardiovascular and metabolic diseases than the general population
  21. 50% of anxiety patients reported having sleep problems
  22. Anxiety affects 40 million adults age 18 and older, or roughly 18.1% of the population
  23. High school students with significant symptoms of depression are more than twice as likely to drop out compared to their peers
  24. As of 2022, 15.08% of American youth had experienced a major depressive episode in the past year
  25. 21% of U.S. adults experienced mental illness in 2020 (52.9 million people). This represents 1 in 5 adults
  26. People who exercise regularly have better mental health and emotional wellbeing, and lower rates of mental illness
  27. Anxiety disorders such as generalized anxiety, obsessive-compulsive disorder and panic disorder are some of the most commonly diagnosed mental health conditions in the U.S., affecting 42.5 million adults
  28. Severe mental health conditions cost the U.S. economy $193.2 billion in lost revenue
  29. Transgender adults are nearly 9x more likely to attempt suicide at some point in their lifetime compared to the general population