Healthy Hornet Bingo

This bingo card has a free space and 29 words: People with depression have a 40% higher risk of developing cardiovascular and metabolic diseases than the general population, High school students with significant symptoms of depression are more than twice as likely to drop out compared to their peers, At least 8.4 million people in the U.S. provide care to an adult with a mental or emotional health issue, 50% of anxiety patients reported having sleep problems, 70% of youth in the juvenile justice system have a diagnosable mental health condition, Meditation improves anxiety levels 60% of the time, Meditation can reduce the risk of being hospitalized for coronary disease by 87%., People who exercise regularly have better mental health and emotional wellbeing, and lower rates of mental illness, Lesbian, gay and bisexual youth are nearly 4x more likely to attempt suicide than straight youth, 79% of people who die by suicide are male, Transgender adults are nearly 9x more likely to attempt suicide at some point in their lifetime compared to the general population, Suicide is the leading cause of death for people held in local jails., 21% of U.S. adults experienced mental illness in 2020 (52.9 million people). This represents 1 in 5 adults, Severe mental health conditions cost the U.S. economy $193.2 billion in lost revenue, The counseling center is located in the first floor of racey hall, Anxiety affects 40 million adults age 18 and older, or roughly 18.1% of the population, Although anxiety disorders are highly treatable, only 36.9% of those suffering receive treatment, Mental health is a state of cognitive, behavioral, and emotional well-being in which a person is functioning successfully and productively, As of 2022, 15.08% of American youth had experienced a major depressive episode in the past year, 15.3% of U.S. Veterans experienced a mental illness, 35% of U.S. adults are not getting the recommended 7 hours of sleep, Only 10% of respondents said sleep was their top priority, over physical fitness, work, and hobbies, People with regular and consistent sleep schedules are 1.5 times more likely to report feeling well-rested, An extra 60 to 90 minutes of sleep per night makes you happier and healthier, Anxiety disorders such as generalized anxiety, obsessive-compulsive disorder and panic disorder are some of the most commonly diagnosed mental health conditions in the U.S., affecting 42.5 million adults, 3-5% of obesity in adults is caused by lack of sleep, due to constantly feeling tired and lacking energy to workout, Exercise can distract you from negative thoughts and provide opportunities to try new experiences, Exercise is important for people with mental illness – it not only boosts our mood, concentration and alertness, but improves our cardiovascular and overall physical health and Approximately 40% of adults who have insomnia also suffer from depression or other psychiatric disorders.

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