Suicide is theleading causeof death forpeople held inlocal jails.The counselingcenter islocated in thefirst floor ofracey hallAt least 8.4 millionpeople in the U.S.provide care to anadult with a mentalor emotionalhealth issueExercise is importantfor people with mentalillness – it not onlyboosts our mood,concentration andalertness, but improvesour cardiovascular andoverall physical healthMeditationimprovesanxietylevels 60%of the timeDepressionis a leadingcause ofdisabilityworldwideTransgender adultsare nearly 9x morelikely to attemptsuicide at some pointin their lifetimecompared to thegeneral population Lesbian, gay andbisexual youth arenearly 4x more likelyto attempt suicidethan straight youth High school studentswith significantsymptoms ofdepression are morethan twice as likely todrop out compared totheir peersAnxiety affects 40million adults age18 and older, orroughly 18.1% ofthe populationMental health is astate of cognitive,behavioral, andemotional well-beingin which a person isfunctioningsuccessfully andproductivelyAs of 2022, 15.08%of American youthhad experienced amajor depressiveepisode in the pastyear90% of people who dieby suicide may haveexperienced symptomsof a mental healthcondition, according tointerviews with family,friends and medicalprofessionalsApproximately 40%of adults who haveinsomnia also sufferfrom depression orother psychiatricdisordersMeditation canreduce the risk ofbeing hospitalizedfor coronarydisease by 87%. Exercise candistract you fromnegative thoughtsand provideopportunities to trynew experiencesAmericans whoreported havingexcellent health andquality of life alsosaid they slept 18 to23 minutes more onaverage in the pastweek50% of anxietypatientsreported havingsleep problemsAlthough anxietydisorders arehighly treatable,only 36.9% ofthose sufferingreceive treatmentPeople withdepression have a40% higher risk ofdevelopingcardiovascular andmetabolic diseasesthan the generalpopulationSuicide is the 2ndleading cause ofdeath among peopleaged 10-14 and the3rd leading cause ofdeath among thoseaged 15-24 in theU.S15.3% of U.S.Veteransexperienced amental illness79% ofpeople whodie bysuicide aremalePeople who sleep lessthan 7 hours every dayare more likely to beoverweight (33%),physically inactive(27%), smokers (23%),and excessive alcoholdrinkers21% of U.S. adultsexperienced mentalillness in 2020 (52.9million people). Thisrepresents 1 in 5adultsThe nationalsuicide andcrisis hotlineis 988An extra 60 to90 minutes ofsleep per nightmakes youhappier andhealthier70% of youth inthe juvenile justicesystem have adiagnosablemental healthconditionPeople who exerciseregularly have bettermental health andemotional wellbeing,and lower rates ofmental illnessSuicide is theleading causeof death forpeople held inlocal jails.The counselingcenter islocated in thefirst floor ofracey hallAt least 8.4 millionpeople in the U.S.provide care to anadult with a mentalor emotionalhealth issueExercise is importantfor people with mentalillness – it not onlyboosts our mood,concentration andalertness, but improvesour cardiovascular andoverall physical healthMeditationimprovesanxietylevels 60%of the timeDepressionis a leadingcause ofdisabilityworldwideTransgender adultsare nearly 9x morelikely to attemptsuicide at some pointin their lifetimecompared to thegeneral population Lesbian, gay andbisexual youth arenearly 4x more likelyto attempt suicidethan straight youth High school studentswith significantsymptoms ofdepression are morethan twice as likely todrop out compared totheir peersAnxiety affects 40million adults age18 and older, orroughly 18.1% ofthe populationMental health is astate of cognitive,behavioral, andemotional well-beingin which a person isfunctioningsuccessfully andproductivelyAs of 2022, 15.08%of American youthhad experienced amajor depressiveepisode in the pastyear90% of people who dieby suicide may haveexperienced symptomsof a mental healthcondition, according tointerviews with family,friends and medicalprofessionalsApproximately 40%of adults who haveinsomnia also sufferfrom depression orother psychiatricdisordersMeditation canreduce the risk ofbeing hospitalizedfor coronarydisease by 87%. Exercise candistract you fromnegative thoughtsand provideopportunities to trynew experiencesAmericans whoreported havingexcellent health andquality of life alsosaid they slept 18 to23 minutes more onaverage in the pastweek50% of anxietypatientsreported havingsleep problemsAlthough anxietydisorders arehighly treatable,only 36.9% ofthose sufferingreceive treatmentPeople withdepression have a40% higher risk ofdevelopingcardiovascular andmetabolic diseasesthan the generalpopulationSuicide is the 2ndleading cause ofdeath among peopleaged 10-14 and the3rd leading cause ofdeath among thoseaged 15-24 in theU.S15.3% of U.S.Veteransexperienced amental illness79% ofpeople whodie bysuicide aremalePeople who sleep lessthan 7 hours every dayare more likely to beoverweight (33%),physically inactive(27%), smokers (23%),and excessive alcoholdrinkers21% of U.S. adultsexperienced mentalillness in 2020 (52.9million people). Thisrepresents 1 in 5adultsThe nationalsuicide andcrisis hotlineis 988An extra 60 to90 minutes ofsleep per nightmakes youhappier andhealthier70% of youth inthe juvenile justicesystem have adiagnosablemental healthconditionPeople who exerciseregularly have bettermental health andemotional wellbeing,and lower rates ofmental illness

Healthy Hornet Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. G-Suicide is the leading cause of death for people held in local jails.
  2. O-The counseling center is located in the first floor of racey hall
  3. O-At least 8.4 million people in the U.S. provide care to an adult with a mental or emotional health issue
  4. O-Exercise is important for people with mental illness – it not only boosts our mood, concentration and alertness, but improves our cardiovascular and overall physical health
  5. B-Meditation improves anxiety levels 60% of the time
  6. G-Depression is a leading cause of disability worldwide
  7. I-Transgender adults are nearly 9x more likely to attempt suicide at some point in their lifetime compared to the general population
  8. N- Lesbian, gay and bisexual youth are nearly 4x more likely to attempt suicide than straight youth
  9. N- High school students with significant symptoms of depression are more than twice as likely to drop out compared to their peers
  10. N-Anxiety affects 40 million adults age 18 and older, or roughly 18.1% of the population
  11. B-Mental health is a state of cognitive, behavioral, and emotional well-being in which a person is functioning successfully and productively
  12. I-As of 2022, 15.08% of American youth had experienced a major depressive episode in the past year
  13. O-90% of people who die by suicide may have experienced symptoms of a mental health condition, according to interviews with family, friends and medical professionals
  14. N-Approximately 40% of adults who have insomnia also suffer from depression or other psychiatric disorders
  15. B-Meditation can reduce the risk of being hospitalized for coronary disease by 87%.
  16. N-Exercise can distract you from negative thoughts and provide opportunities to try new experiences
  17. I-Americans who reported having excellent health and quality of life also said they slept 18 to 23 minutes more on average in the past week
  18. O-50% of anxiety patients reported having sleep problems
  19. G-Although anxiety disorders are highly treatable, only 36.9% of those suffering receive treatment
  20. B-People with depression have a 40% higher risk of developing cardiovascular and metabolic diseases than the general population
  21. I-Suicide is the 2nd leading cause of death among people aged 10-14 and the 3rd leading cause of death among those aged 15-24 in the U.S
  22. G-15.3% of U.S. Veterans experienced a mental illness
  23. B-79% of people who die by suicide are male
  24. G-People who sleep less than 7 hours every day are more likely to be overweight (33%), physically inactive (27%), smokers (23%), and excessive alcohol drinkers
  25. O-21% of U.S. adults experienced mental illness in 2020 (52.9 million people). This represents 1 in 5 adults
  26. B-The national suicide and crisis hotline is 988
  27. I-An extra 60 to 90 minutes of sleep per night makes you happier and healthier
  28. I-70% of youth in the juvenile justice system have a diagnosable mental health condition
  29. G-People who exercise regularly have better mental health and emotional wellbeing, and lower rates of mental illness