Healthy Hornet Bingo

This bingo card has a free space and 29 words: People with depression have a 40% higher risk of developing cardiovascular and metabolic diseases than the general population, 70% of youth in the juvenile justice system have a diagnosable mental health condition, Lesbian, gay and bisexual youth are nearly 4x more likely to attempt suicide than straight youth, Depression is a leading cause of disability worldwide, At least 8.4 million people in the U.S. provide care to an adult with a mental or emotional health issue, 79% of people who die by suicide are male, Transgender adults are nearly 9x more likely to attempt suicide at some point in their lifetime compared to the general population, High school students with significant symptoms of depression are more than twice as likely to drop out compared to their peers, Suicide is the leading cause of death for people held in local jails., 90% of people who die by suicide may have experienced symptoms of a mental health condition, according to interviews with family, friends and medical professionals, Mental health is a state of cognitive, behavioral, and emotional well-being in which a person is functioning successfully and productively, Americans who reported having excellent health and quality of life also said they slept 18 to 23 minutes more on average in the past week, Although anxiety disorders are highly treatable, only 36.9% of those suffering receive treatment, The counseling center is located in the first floor of racey hall, The national suicide and crisis hotline is 988, As of 2022, 15.08% of American youth had experienced a major depressive episode in the past year, Anxiety affects 40 million adults age 18 and older, or roughly 18.1% of the population, People who exercise regularly have better mental health and emotional wellbeing, and lower rates of mental illness, 21% of U.S. adults experienced mental illness in 2020 (52.9 million people). This represents 1 in 5 adults, Meditation improves anxiety levels 60% of the time, Suicide is the 2nd leading cause of death among people aged 10-14 and the 3rd leading cause of death among those aged 15-24 in the U.S, Approximately 40% of adults who have insomnia also suffer from depression or other psychiatric disorders, 15.3% of U.S. Veterans experienced a mental illness, 50% of anxiety patients reported having sleep problems, Meditation can reduce the risk of being hospitalized for coronary disease by 87%., An extra 60 to 90 minutes of sleep per night makes you happier and healthier, Exercise can distract you from negative thoughts and provide opportunities to try new experiences, People who sleep less than 7 hours every day are more likely to be overweight (33%), physically inactive (27%), smokers (23%), and excessive alcohol drinkers and Exercise is important for people with mental illness – it not only boosts our mood, concentration and alertness, but improves our cardiovascular and overall physical health.

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