Create flavorinfused waterusing fruits,vegetables,or herbs.Havefruit fordessert.Consume 3servings ofcalcium richfoods orbeverages.Drink a glassof waterbefore eatinga meal.Minimizefast foodto onceper week.Skip thefrench friesof share asmall order.Practicemindfuleating.Have agarden saladfor lunch ordinner.Go for awalk as afamily afterdinner.Try a newvegetabletoday.Chooseorganicfoods itemsif possible.Take yourtime eating ameal- 20minutesminimum.Free!Nobeverageswith addedsugar today.No electronicdevicesduring familymeals.Have ahealthysnack afterexercising.Add a pieceof fruit tobreakfast orlunch today.Create flavorinfused waterusing fruits,vegetables,or herbs.Havefruit fordessert.Consume 3servings ofcalcium richfoods orbeverages.Drink a glassof waterbefore eatinga meal.Minimizefast foodto onceper week.Skip thefrench friesof share asmall order.Practicemindfuleating.Have agarden saladfor lunch ordinner.Go for awalk as afamily afterdinner.Try a newvegetabletoday.Chooseorganicfoods itemsif possible.Take yourtime eating ameal- 20minutesminimum.Free!Nobeverageswith addedsugar today.No electronicdevicesduring familymeals.Have ahealthysnack afterexercising.Add a pieceof fruit tobreakfast orlunch today.

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create flavor infused water using fruits, vegetables, or herbs.
  2. Have fruit for dessert.
  3. Consume 3 servings of calcium rich foods or beverages.
  4. Drink a glass of water before eating a meal.
  5. Minimize fast food to once per week.
  6. Skip the french fries of share a small order.
  7. Practice mindful eating.
  8. Have a garden salad for lunch or dinner.
  9. Go for a walk as a family after dinner.
  10. Try a new vegetable today.
  11. Choose organic foods items if possible.
  12. Take your time eating a meal- 20 minutes minimum.
  13. Free!
  14. No beverages with added sugar today.
  15. No electronic devices during family meals.
  16. Have a healthy snack after exercising.
  17. Add a piece of fruit to breakfast or lunch today.