Create flavor infused water using fruits, vegetables, or herbs. Have fruit for dessert. Consume 3 servings of calcium rich foods or beverages. Drink a glass of water before eating a meal. Minimize fast food to once per week. Skip the french fries of share a small order. Practice mindful eating. Have a garden salad for lunch or dinner. Go for a walk as a family after dinner. Try a new vegetable today. Choose organic foods items if possible. Take your time eating a meal- 20 minutes minimum. Free! No beverages with added sugar today. No electronic devices during family meals. Have a healthy snack after exercising. Add a piece of fruit to breakfast or lunch today. Create flavor infused water using fruits, vegetables, or herbs. Have fruit for dessert. Consume 3 servings of calcium rich foods or beverages. Drink a glass of water before eating a meal. Minimize fast food to once per week. Skip the french fries of share a small order. Practice mindful eating. Have a garden salad for lunch or dinner. Go for a walk as a family after dinner. Try a new vegetable today. Choose organic foods items if possible. Take your time eating a meal- 20 minutes minimum. Free! No beverages with added sugar today. No electronic devices during family meals. Have a healthy snack after exercising. Add a piece of fruit to breakfast or lunch today.
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Create flavor infused water using fruits, vegetables, or herbs.
Have fruit for dessert.
Consume 3 servings of calcium rich foods or beverages.
Drink a glass of water before eating a meal.
Minimize fast food to once per week.
Skip the french fries of share a small order.
Practice mindful eating.
Have a garden salad for lunch or dinner.
Go for a walk as a family after dinner.
Try a new vegetable today.
Choose organic foods items if possible.
Take your time eating a meal- 20 minutes minimum.
Free!
No beverages with added sugar today.
No electronic devices during family meals.
Have a healthy snack after exercising.
Add a piece of fruit to breakfast or lunch today.