Stayedoff socialmediaMobilityorStretching8 hoursof sleepListen toyourfavoritesongWatcheda movieAskedfor helpLookyourself inthe mirrorand say "Imatter"Had adancepartyCookeda mealTriedsomethingnewPracticedboxbreathingClimbed3 flightsof stairsTooka nap30minutes ofsunshineMade agratitudelistWalk/Runfor 1 hourDidsomethingadventurousJournalingor writingCleanedout a junkdrawerCalleda friendDrank 8glassesof water20minutewalkSet anewgoalReadfor 1hourStayedoff socialmediaMobilityorStretching8 hoursof sleepListen toyourfavoritesongWatcheda movieAskedfor helpLookyourself inthe mirrorand say "Imatter"Had adancepartyCookeda mealTriedsomethingnewPracticedboxbreathingClimbed3 flightsof stairsTooka nap30minutes ofsunshineMade agratitudelistWalk/Runfor 1 hourDidsomethingadventurousJournalingor writingCleanedout a junkdrawerCalleda friendDrank 8glassesof water20minutewalkSet anewgoalReadfor 1hour

March Into Spring! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stayed off social media
  2. Mobility or Stretching
  3. 8 hours of sleep
  4. Listen to your favorite song
  5. Watched a movie
  6. Asked for help
  7. Look yourself in the mirror and say "I matter"
  8. Had a dance party
  9. Cooked a meal
  10. Tried something new
  11. Practiced box breathing
  12. Climbed 3 flights of stairs
  13. Took a nap
  14. 30 minutes of sunshine
  15. Made a gratitude list
  16. Walk/Run for 1 hour
  17. Did something adventurous
  18. Journaling or writing
  19. Cleaned out a junk drawer
  20. Called a friend
  21. Drank 8 glasses of water
  22. 20 minute walk
  23. Set a new goal
  24. Read for 1 hour