This bingo card has a free space and 24 words: 20 minute walk, Listen to your favorite song, Look yourself in the mirror and say "I matter", Took a nap, Watched a movie, Made a gratitude list, Drank 8 glasses of water, Called a friend, Journaling or writing, Walk/Run for 1 hour, Stayed off social media, Cooked a meal, Cleaned out a junk drawer, Had a dance party, Did something adventurous, 30 minutes of sunshine, Practiced box breathing, Climbed 3 flights of stairs, Read for 1 hour, 8 hours of sleep, Asked for help, Tried something new, Set a new goal and Mobility or Stretching.
Wellness Wednesday Bingo | TLH Bingo | Winter Wellness Bingo | Wellness Wednesday Bingo | PK Bingo
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