(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spend 20 minutes visualizing a bright red light connecting to the center of the earth
Make a fire and sit by the fire as you allow all negative thoughts to burn away
Make a list of people you are grateful for
Go for a run
Eat red veggies
Bathe with carnelian, bloodstone, jasper, hematite
Sit in lotus pose and breathe deeply on every exhale say "Uhhhhh"
Do 5 forward bends. Breathe deeply into each one
Plant something green
Sit quietly and listen to the sound of the rain
Focus on the hear and now
1 hour of yoga
walk on a sandy beach
take a walk
inhale the scent of cedarwood or myrrh essential oils
Repeat I am Safe, Solid and Secure
Meditate with your beside a tree
Make something out of clay
Put your toes in the dirt, walk barefoot in the grass
