Listen toa favoritesongTalk to atherapistEnjoy abeverage Takea napLight acandleBrushandFlossTake tendeepbreathsAccomplishone to-dolist item5-MinuteDancePartyPlaywith apetGet apedicureDosomethingniceSmileShower/dress/makeupForgiveyourpastTakea BathGo fora walkGet amassageColoror drawHugsomeoneChallengenegativethoughtsRead aBookWaterplantsChatwith afriendDrink 5glassesof waterMake timeformovementUse aCopingSkillReplacenegativitywithpositivityStand inthesunshineListen toa favoritesongTalk to atherapistEnjoy abeverage Takea napLight acandleBrushandFlossTake tendeepbreathsAccomplishone to-dolist item5-MinuteDancePartyPlaywith apetGet apedicureDosomethingniceSmileShower/dress/makeupForgiveyourpastTakea BathGo fora walkGet amassageColoror drawHugsomeoneChallengenegativethoughtsRead aBookWaterplantsChatwith afriendDrink 5glassesof waterMake timeformovementUse aCopingSkillReplacenegativitywithpositivityStand inthesunshine

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to a favorite song
  2. Talk to a therapist
  3. Enjoy a beverage
  4. Take a nap
  5. Light a candle
  6. Brush and Floss
  7. Take ten deep breaths
  8. Accomplish one to-do list item
  9. 5-Minute Dance Party
  10. Play with a pet
  11. Get a pedicure
  12. Do something nice
  13. Smile
  14. Shower/dress/makeup
  15. Forgive your past
  16. Take a Bath
  17. Go for a walk
  18. Get a massage
  19. Color or draw
  20. Hug someone
  21. Challenge negative thoughts
  22. Read a Book
  23. Water plants
  24. Chat with a friend
  25. Drink 5 glasses of water
  26. Make time for movement
  27. Use a Coping Skill
  28. Replace negativity with positivity
  29. Stand in the sunshine