Shower/dress/makeupGo fora walkSmileEnjoy abeverage Read aBookChallengenegativethoughtsReplacenegativitywithpositivityLight acandleWaterplantsForgiveyourpastGet amassageAccomplishone to-dolist item5-MinuteDancePartyBrushandFlossStand inthesunshineTalk to atherapistUse aCopingSkillDosomethingniceMake timeformovementHugsomeoneTakea BathDrink 5glassesof waterColoror drawListen toa favoritesongTake tendeepbreathsGet apedicureChatwith afriendTakea napPlaywith apetShower/dress/makeupGo fora walkSmileEnjoy abeverage Read aBookChallengenegativethoughtsReplacenegativitywithpositivityLight acandleWaterplantsForgiveyourpastGet amassageAccomplishone to-dolist item5-MinuteDancePartyBrushandFlossStand inthesunshineTalk to atherapistUse aCopingSkillDosomethingniceMake timeformovementHugsomeoneTakea BathDrink 5glassesof waterColoror drawListen toa favoritesongTake tendeepbreathsGet apedicureChatwith afriendTakea napPlaywith apet

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shower/dress/makeup
  2. Go for a walk
  3. Smile
  4. Enjoy a beverage
  5. Read a Book
  6. Challenge negative thoughts
  7. Replace negativity with positivity
  8. Light a candle
  9. Water plants
  10. Forgive your past
  11. Get a massage
  12. Accomplish one to-do list item
  13. 5-Minute Dance Party
  14. Brush and Floss
  15. Stand in the sunshine
  16. Talk to a therapist
  17. Use a Coping Skill
  18. Do something nice
  19. Make time for movement
  20. Hug someone
  21. Take a Bath
  22. Drink 5 glasses of water
  23. Color or draw
  24. Listen to a favorite song
  25. Take ten deep breaths
  26. Get a pedicure
  27. Chat with a friend
  28. Take a nap
  29. Play with a pet