This bingo card has a free space and 29 words: Brush and Floss, Read a Book, 5-Minute Dance Party, Use a Coping Skill, Take a Bath, Replace negativity with positivity, Enjoy a beverage, Stand in the sunshine, Listen to a favorite song, Take a nap, Go for a walk, Play with a pet, Hug someone, Drink 5 glasses of water, Make time for movement, Chat with a friend, Take ten deep breaths, Accomplish one to-do list item, Color or draw, Forgive your past, Water plants, Do something nice, Talk to a therapist, Light a candle, Challenge negative thoughts, Get a pedicure, Get a massage, Smile and Shower/dress/makeup.
Total Transformation BINGO | Self Care | Self-Care | Self-Care Summer Bingo- July Physical Care | Self-Care Summer Bingo- July Physical Care
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