READ Read something you like WALK THE WALK Take a 15 minute walk SOCIAL Stay off social media for a day CONNECT Connect with family and friends DRINK UP Drink plenty of water HUG Give a hug to a loved one SOLO Go on a date with yourself BED Go to bed early WRITE Start a gratitude journal MOBILITY Stretch for 10 minutes SUN Spend some time outside in the sun TREAT Treat yourself to your favorite KINDNESS Do something nice for someone DANCE Dance to your favorite song BREATHE Complete a deep breathing exercise BUBBLE Take a bubble bath GOALS Write out your short term goals MEDITATE Meditate or sit for 15 minutes TRY NEW Try cooking a new recipe GAMES Host a game night with friends or family CLUTTER De-clutter your room, closet or desk NAP Take a much needed nap CREATIVE Color or start a project LET GO Choose to let go of negativity READ Read something you like WALK THE WALK Take a 15 minute walk SOCIAL Stay off social media for a day CONNECT Connect with family and friends DRINK UP Drink plenty of water HUG Give a hug to a loved one SOLO Go on a date with yourself BED Go to bed early WRITE Start a gratitude journal MOBILITY Stretch for 10 minutes SUN Spend some time outside in the sun TREAT Treat yourself to your favorite KINDNESS Do something nice for someone DANCE Dance to your favorite song BREATHE Complete a deep breathing exercise BUBBLE Take a bubble bath GOALS Write out your short term goals MEDITATE Meditate or sit for 15 minutes TRY NEW Try cooking a new recipe GAMES Host a game night with friends or family CLUTTER De-clutter your room, closet or desk NAP Take a much needed nap CREATIVE Color or start a project LET GO Choose to let go of negativity
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
READ
Read something you like
WALK THE WALK
Take a 15 minute walk
SOCIAL
Stay off social media for a day
CONNECT
Connect with family and friends
DRINK UP
Drink plenty of water
HUG
Give a hug to a loved one
SOLO
Go on a date with yourself
BED
Go to bed early
WRITE
Start a gratitude journal
MOBILITY
Stretch for 10 minutes
SUN
Spend some time outside in the sun
TREAT
Treat yourself to your favorite
KINDNESS
Do something nice for someone
DANCE
Dance to your favorite song
BREATHE
Complete a deep breathing exercise
BUBBLE
Take a bubble bath
GOALS
Write out your short term goals
MEDITATE
Meditate or sit for 15 minutes
TRY NEW
Try cooking a new recipe
GAMES
Host a game night with friends or family
CLUTTER
De-clutter your room, closet or desk
NAP
Take a much needed nap
CREATIVE
Color or start a project
LET GO
Choose to let go of negativity