HUG Give a hug to a loved one TREAT Treat yourself to your favorite BED Go to bed early BREATHE Complete a deep breathing exercise NAP Take a much needed nap BUBBLE Take a bubble bath LET GO Choose to let go of negativity DANCE Dance to your favorite song MEDITATE Meditate or sit for 15 minutes DRINK UP Drink plenty of water TRY NEW Try cooking a new recipe SOLO Go on a date with yourself SUN Spend some time outside in the sun SOCIAL Stay off social media for a day WALK THE WALK Take a 15 minute walk WRITE Start a gratitude journal CREATIVE Color or start a project READ Read something you like CLUTTER De-clutter your room, closet or desk GOALS Write out your short term goals KINDNESS Do something nice for someone CONNECT Connect with family and friends MOBILITY Stretch for 10 minutes GAMES Host a game night with friends or family HUG Give a hug to a loved one TREAT Treat yourself to your favorite BED Go to bed early BREATHE Complete a deep breathing exercise NAP Take a much needed nap BUBBLE Take a bubble bath LET GO Choose to let go of negativity DANCE Dance to your favorite song MEDITATE Meditate or sit for 15 minutes DRINK UP Drink plenty of water TRY NEW Try cooking a new recipe SOLO Go on a date with yourself SUN Spend some time outside in the sun SOCIAL Stay off social media for a day WALK THE WALK Take a 15 minute walk WRITE Start a gratitude journal CREATIVE Color or start a project READ Read something you like CLUTTER De-clutter your room, closet or desk GOALS Write out your short term goals KINDNESS Do something nice for someone CONNECT Connect with family and friends MOBILITY Stretch for 10 minutes GAMES Host a game night with friends or family
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
HUG
Give a hug to a loved one
TREAT
Treat yourself to your favorite
BED
Go to bed early
BREATHE
Complete a deep breathing exercise
NAP
Take a much needed nap
BUBBLE
Take a bubble bath
LET GO
Choose to let go of negativity
DANCE
Dance to your favorite song
MEDITATE
Meditate or sit for 15 minutes
DRINK UP
Drink plenty of water
TRY NEW
Try cooking a new recipe
SOLO
Go on a date with yourself
SUN
Spend some time outside in the sun
SOCIAL
Stay off social media for a day
WALK THE WALK
Take a 15 minute walk
WRITE
Start a gratitude journal
CREATIVE
Color or start a project
READ
Read something you like
CLUTTER
De-clutter your room, closet or desk
GOALS
Write out your short term goals
KINDNESS
Do something nice for someone
CONNECT
Connect with family and friends
MOBILITY
Stretch for 10 minutes
GAMES
Host a game night with friends or family