This bingo card has a free space and 24 words: MEDITATE Meditate or sit for 15 minutes, SOLO Go on a date with yourself, GOALS Write out your short term goals, DANCE Dance to your favorite song, CREATIVE Color or start a project, NAP Take a much needed nap, WRITE Start a gratitude journal, WALK THE WALK Take a 15 minute walk, HUG Give a hug to a loved one, SOCIAL Stay off social media for a day, BED Go to bed early, TRY NEW Try cooking a new recipe, CLUTTER De-clutter your room, closet or desk, BUBBLE Take a bubble bath, KINDNESS Do something nice for someone, BREATHE Complete a deep breathing exercise, SUN Spend some time outside in the sun, READ Read something you like, CONNECT Connect with family and friends, DRINK UP Drink plenty of water, GAMES Host a game night with friends or family, MOBILITY Stretch for 10 minutes, LET GO Choose to let go of negativity and TREAT Treat yourself to your favorite.
Self Care is Mental Health | Self Love Bingo | Self Care Bingo | Self Care Bingo | Self Care Bingo
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