'Heaviness'in the bodyFeelings ofshame orworthlessnessRacingThoughtsSenseofdreadSelf-medicating(with food,alcohol,shopping,exercise, etc)GastrointestinalproblemsCryingSpellsChangesto eatinghabitsRestlessnessWithdrawingfrom friendsor familyGuiltAnger orirritabilityIncreasedorreducedsleepPreoccupationwith deathUnexplainedaches andpainsDesireto runawayLoss ofpleasureFear ofRejectionSelf-CriticismFeelingonedgeReducedfocusLowenergyor fatigueInabilityto makedecisionsEmotionalNumbness'Heaviness'in the bodyFeelings ofshame orworthlessnessRacingThoughtsSenseofdreadSelf-medicating(with food,alcohol,shopping,exercise, etc)GastrointestinalproblemsCryingSpellsChangesto eatinghabitsRestlessnessWithdrawingfrom friendsor familyGuiltAnger orirritabilityIncreasedorreducedsleepPreoccupationwith deathUnexplainedaches andpainsDesireto runawayLoss ofpleasureFear ofRejectionSelf-CriticismFeelingonedgeReducedfocusLowenergyor fatigueInabilityto makedecisionsEmotionalNumbness

2022 NICE Guidelines Depression and Anxiety Symptomology - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
G
4
I
5
B
6
O
7
G
8
B
9
G
10
B
11
N
12
N
13
B
14
I
15
O
16
B
17
N
18
I
19
I
20
G
21
I
22
O
23
O
24
N
  1. O-'Heaviness' in the body
  2. G-Feelings of shame or worthlessness
  3. G-Racing Thoughts
  4. I-Sense of dread
  5. B-Self-medicating (with food, alcohol, shopping, exercise, etc)
  6. O-Gastrointestinal problems
  7. G-Crying Spells
  8. B-Changes to eating habits
  9. G-Restlessness
  10. B-Withdrawing from friends or family
  11. N-Guilt
  12. N-Anger or irritability
  13. B-Increased or reduced sleep
  14. I-Preoccupation with death
  15. O-Unexplained aches and pains
  16. B-Desire to run away
  17. N-Loss of pleasure
  18. I-Fear of Rejection
  19. I-Self-Criticism
  20. G-Feeling on edge
  21. I-Reduced focus
  22. O-Low energy or fatigue
  23. O-Inability to make decisions
  24. N-Emotional Numbness