Fear of Rejection Loss of pleasure Restlessness Inability to make decisions Preoccupation with death Guilt Feelings of shame or worthlessness Sense of dread Feeling on edge Desire to run away Gastrointestinal problems Increased or reduced sleep Self- Criticism Crying Spells Anger or irritability Emotional Numbness Reduced focus Withdrawing from friends or family Changes to eating habits Self-medicating (with food, alcohol, shopping, exercise, etc) Racing Thoughts 'Heaviness' in the body Low energy or fatigue Unexplained aches and pains Fear of Rejection Loss of pleasure Restlessness Inability to make decisions Preoccupation with death Guilt Feelings of shame or worthlessness Sense of dread Feeling on edge Desire to run away Gastrointestinal problems Increased or reduced sleep Self- Criticism Crying Spells Anger or irritability Emotional Numbness Reduced focus Withdrawing from friends or family Changes to eating habits Self-medicating (with food, alcohol, shopping, exercise, etc) Racing Thoughts 'Heaviness' in the body Low energy or fatigue Unexplained aches and pains
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Fear of Rejection
N-Loss of pleasure
G-Restlessness
O-Inability to make decisions
I-Preoccupation with death
N-Guilt
G-Feelings of shame or worthlessness
I-Sense of dread
G-Feeling on edge
B-Desire to run away
O-Gastrointestinal problems
B-Increased or reduced sleep
I-Self-Criticism
G-Crying Spells
N-Anger or irritability
N-Emotional Numbness
I-Reduced focus
B-Withdrawing from friends or family
B-Changes to eating habits
B-Self-medicating (with food, alcohol, shopping, exercise, etc)
G-Racing Thoughts
O-'Heaviness' in the body
O-Low energy or fatigue
O-Unexplained aches and pains