RacingThoughtsFeelings ofshame orworthlessnessChangesto eatinghabitsWithdrawingfrom friendsor familyAnger orirritabilityFeelingonedgeGuiltInabilityto makedecisionsReducedfocusEmotionalNumbnessSelf-medicating(with food,alcohol,shopping,exercise, etc)Unexplainedaches andpainsLoss ofpleasureFear ofRejectionIncreasedorreducedsleepRestlessness'Heaviness'in the bodyPreoccupationwith deathSelf-CriticismCryingSpellsLowenergyor fatigueSenseofdreadDesireto runawayGastrointestinalproblemsRacingThoughtsFeelings ofshame orworthlessnessChangesto eatinghabitsWithdrawingfrom friendsor familyAnger orirritabilityFeelingonedgeGuiltInabilityto makedecisionsReducedfocusEmotionalNumbnessSelf-medicating(with food,alcohol,shopping,exercise, etc)Unexplainedaches andpainsLoss ofpleasureFear ofRejectionIncreasedorreducedsleepRestlessness'Heaviness'in the bodyPreoccupationwith deathSelf-CriticismCryingSpellsLowenergyor fatigueSenseofdreadDesireto runawayGastrointestinalproblems

2022 NICE Guidelines Depression and Anxiety Symptomology - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
B
4
B
5
N
6
G
7
N
8
O
9
I
10
N
11
B
12
O
13
N
14
I
15
B
16
G
17
O
18
I
19
I
20
G
21
O
22
I
23
B
24
O
  1. G-Racing Thoughts
  2. G-Feelings of shame or worthlessness
  3. B-Changes to eating habits
  4. B-Withdrawing from friends or family
  5. N-Anger or irritability
  6. G-Feeling on edge
  7. N-Guilt
  8. O-Inability to make decisions
  9. I-Reduced focus
  10. N-Emotional Numbness
  11. B-Self-medicating (with food, alcohol, shopping, exercise, etc)
  12. O-Unexplained aches and pains
  13. N-Loss of pleasure
  14. I-Fear of Rejection
  15. B-Increased or reduced sleep
  16. G-Restlessness
  17. O-'Heaviness' in the body
  18. I-Preoccupation with death
  19. I-Self-Criticism
  20. G-Crying Spells
  21. O-Low energy or fatigue
  22. I-Sense of dread
  23. B-Desire to run away
  24. O-Gastrointestinal problems