'Heaviness'in the bodyFear ofRejectionSelf-medicating(with food,alcohol,shopping,exercise, etc)Changesto eatinghabitsSenseofdreadFeelings ofshame orworthlessnessIncreasedorreducedsleepEmotionalNumbnessWithdrawingfrom friendsor familyGuiltReducedfocusInabilityto makedecisionsUnexplainedaches andpainsSelf-CriticismAnger orirritabilityLowenergyor fatiguePreoccupationwith deathGastrointestinalproblemsRestlessnessLoss ofpleasureRacingThoughtsDesireto runawayCryingSpellsFeelingonedge'Heaviness'in the bodyFear ofRejectionSelf-medicating(with food,alcohol,shopping,exercise, etc)Changesto eatinghabitsSenseofdreadFeelings ofshame orworthlessnessIncreasedorreducedsleepEmotionalNumbnessWithdrawingfrom friendsor familyGuiltReducedfocusInabilityto makedecisionsUnexplainedaches andpainsSelf-CriticismAnger orirritabilityLowenergyor fatiguePreoccupationwith deathGastrointestinalproblemsRestlessnessLoss ofpleasureRacingThoughtsDesireto runawayCryingSpellsFeelingonedge

2022 NICE Guidelines Depression and Anxiety Symptomology - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
B
4
B
5
I
6
G
7
B
8
N
9
B
10
N
11
I
12
O
13
O
14
I
15
N
16
O
17
I
18
O
19
G
20
N
21
G
22
B
23
G
24
G
  1. O-'Heaviness' in the body
  2. I-Fear of Rejection
  3. B-Self-medicating (with food, alcohol, shopping, exercise, etc)
  4. B-Changes to eating habits
  5. I-Sense of dread
  6. G-Feelings of shame or worthlessness
  7. B-Increased or reduced sleep
  8. N-Emotional Numbness
  9. B-Withdrawing from friends or family
  10. N-Guilt
  11. I-Reduced focus
  12. O-Inability to make decisions
  13. O-Unexplained aches and pains
  14. I-Self-Criticism
  15. N-Anger or irritability
  16. O-Low energy or fatigue
  17. I-Preoccupation with death
  18. O-Gastrointestinal problems
  19. G-Restlessness
  20. N-Loss of pleasure
  21. G-Racing Thoughts
  22. B-Desire to run away
  23. G-Crying Spells
  24. G-Feeling on edge