Lowenergyor fatigueFeelingonedgeInabilityto makedecisionsIncreasedorreducedsleepSelf-CriticismGastrointestinalproblemsEmotionalNumbnessFear ofRejectionUnexplainedaches andpainsDesireto runawayChangesto eatinghabitsSenseofdreadPreoccupationwith deathFeelings ofshame orworthlessnessRacingThoughtsWithdrawingfrom friendsor familyCryingSpellsLoss ofpleasureSelf-medicating(with food,alcohol,shopping,exercise, etc)'Heaviness'in the bodyReducedfocusRestlessnessGuiltAnger orirritabilityLowenergyor fatigueFeelingonedgeInabilityto makedecisionsIncreasedorreducedsleepSelf-CriticismGastrointestinalproblemsEmotionalNumbnessFear ofRejectionUnexplainedaches andpainsDesireto runawayChangesto eatinghabitsSenseofdreadPreoccupationwith deathFeelings ofshame orworthlessnessRacingThoughtsWithdrawingfrom friendsor familyCryingSpellsLoss ofpleasureSelf-medicating(with food,alcohol,shopping,exercise, etc)'Heaviness'in the bodyReducedfocusRestlessnessGuiltAnger orirritability

2022 NICE Guidelines Depression and Anxiety Symptomology - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
O
4
B
5
I
6
O
7
N
8
I
9
O
10
B
11
B
12
I
13
I
14
G
15
G
16
B
17
G
18
N
19
B
20
O
21
I
22
G
23
N
24
N
  1. O-Low energy or fatigue
  2. G-Feeling on edge
  3. O-Inability to make decisions
  4. B-Increased or reduced sleep
  5. I-Self-Criticism
  6. O-Gastrointestinal problems
  7. N-Emotional Numbness
  8. I-Fear of Rejection
  9. O-Unexplained aches and pains
  10. B-Desire to run away
  11. B-Changes to eating habits
  12. I-Sense of dread
  13. I-Preoccupation with death
  14. G-Feelings of shame or worthlessness
  15. G-Racing Thoughts
  16. B-Withdrawing from friends or family
  17. G-Crying Spells
  18. N-Loss of pleasure
  19. B-Self-medicating (with food, alcohol, shopping, exercise, etc)
  20. O-'Heaviness' in the body
  21. I-Reduced focus
  22. G-Restlessness
  23. N-Guilt
  24. N-Anger or irritability