IncreasedorreducedsleepFeelings ofshame orworthlessnessLowenergyor fatigueEmotionalNumbness'Heaviness'in the bodyFeelingonedgeInabilityto makedecisionsGastrointestinalproblemsSelf-medicating(with food,alcohol,shopping,exercise, etc)Unexplainedaches andpainsGuiltRestlessnessAnger orirritabilityRacingThoughtsPreoccupationwith deathLoss ofpleasureChangesto eatinghabitsSenseofdreadDesireto runawayCryingSpellsReducedfocusWithdrawingfrom friendsor familyFear ofRejectionSelf-CriticismIncreasedorreducedsleepFeelings ofshame orworthlessnessLowenergyor fatigueEmotionalNumbness'Heaviness'in the bodyFeelingonedgeInabilityto makedecisionsGastrointestinalproblemsSelf-medicating(with food,alcohol,shopping,exercise, etc)Unexplainedaches andpainsGuiltRestlessnessAnger orirritabilityRacingThoughtsPreoccupationwith deathLoss ofpleasureChangesto eatinghabitsSenseofdreadDesireto runawayCryingSpellsReducedfocusWithdrawingfrom friendsor familyFear ofRejectionSelf-Criticism

2022 NICE Guidelines Depression and Anxiety Symptomology - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
O
4
N
5
O
6
G
7
O
8
O
9
B
10
O
11
N
12
G
13
N
14
G
15
I
16
N
17
B
18
I
19
B
20
G
21
I
22
B
23
I
24
I
  1. B-Increased or reduced sleep
  2. G-Feelings of shame or worthlessness
  3. O-Low energy or fatigue
  4. N-Emotional Numbness
  5. O-'Heaviness' in the body
  6. G-Feeling on edge
  7. O-Inability to make decisions
  8. O-Gastrointestinal problems
  9. B-Self-medicating (with food, alcohol, shopping, exercise, etc)
  10. O-Unexplained aches and pains
  11. N-Guilt
  12. G-Restlessness
  13. N-Anger or irritability
  14. G-Racing Thoughts
  15. I-Preoccupation with death
  16. N-Loss of pleasure
  17. B-Changes to eating habits
  18. I-Sense of dread
  19. B-Desire to run away
  20. G-Crying Spells
  21. I-Reduced focus
  22. B-Withdrawing from friends or family
  23. I-Fear of Rejection
  24. I-Self-Criticism