Desireto runaway'Heaviness'in the bodyLoss ofpleasureFeelings ofshame orworthlessnessUnexplainedaches andpainsSenseofdreadReducedfocusSelf-CriticismIncreasedorreducedsleepEmotionalNumbnessSelf-medicating(with food,alcohol,shopping,exercise, etc)Lowenergyor fatigueInabilityto makedecisionsRacingThoughtsChangesto eatinghabitsPreoccupationwith deathFear ofRejectionAnger orirritabilityFeelingonedgeCryingSpellsGuiltWithdrawingfrom friendsor familyGastrointestinalproblemsRestlessnessDesireto runaway'Heaviness'in the bodyLoss ofpleasureFeelings ofshame orworthlessnessUnexplainedaches andpainsSenseofdreadReducedfocusSelf-CriticismIncreasedorreducedsleepEmotionalNumbnessSelf-medicating(with food,alcohol,shopping,exercise, etc)Lowenergyor fatigueInabilityto makedecisionsRacingThoughtsChangesto eatinghabitsPreoccupationwith deathFear ofRejectionAnger orirritabilityFeelingonedgeCryingSpellsGuiltWithdrawingfrom friendsor familyGastrointestinalproblemsRestlessness

2022 NICE Guidelines Depression and Anxiety Symptomology - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
N
4
G
5
O
6
I
7
I
8
I
9
B
10
N
11
B
12
O
13
O
14
G
15
B
16
I
17
I
18
N
19
G
20
G
21
N
22
B
23
O
24
G
  1. B-Desire to run away
  2. O-'Heaviness' in the body
  3. N-Loss of pleasure
  4. G-Feelings of shame or worthlessness
  5. O-Unexplained aches and pains
  6. I-Sense of dread
  7. I-Reduced focus
  8. I-Self-Criticism
  9. B-Increased or reduced sleep
  10. N-Emotional Numbness
  11. B-Self-medicating (with food, alcohol, shopping, exercise, etc)
  12. O-Low energy or fatigue
  13. O-Inability to make decisions
  14. G-Racing Thoughts
  15. B-Changes to eating habits
  16. I-Preoccupation with death
  17. I-Fear of Rejection
  18. N-Anger or irritability
  19. G-Feeling on edge
  20. G-Crying Spells
  21. N-Guilt
  22. B-Withdrawing from friends or family
  23. O-Gastrointestinal problems
  24. G-Restlessness