SenseofdreadIncreasedorreducedsleepChangesto eatinghabitsEmotionalNumbnessUnexplainedaches andpainsRestlessnessRacingThoughts'Heaviness'in the bodyCryingSpellsGastrointestinalproblemsFear ofRejectionSelf-CriticismFeelingonedgePreoccupationwith deathDesireto runawayInabilityto makedecisionsWithdrawingfrom friendsor familyAnger orirritabilityReducedfocusFeelings ofshame orworthlessnessSelf-medicating(with food,alcohol,shopping,exercise, etc)Loss ofpleasureGuiltLowenergyor fatigueSenseofdreadIncreasedorreducedsleepChangesto eatinghabitsEmotionalNumbnessUnexplainedaches andpainsRestlessnessRacingThoughts'Heaviness'in the bodyCryingSpellsGastrointestinalproblemsFear ofRejectionSelf-CriticismFeelingonedgePreoccupationwith deathDesireto runawayInabilityto makedecisionsWithdrawingfrom friendsor familyAnger orirritabilityReducedfocusFeelings ofshame orworthlessnessSelf-medicating(with food,alcohol,shopping,exercise, etc)Loss ofpleasureGuiltLowenergyor fatigue

2022 NICE Guidelines Depression and Anxiety Symptomology - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
B
4
N
5
O
6
G
7
G
8
O
9
G
10
O
11
I
12
I
13
G
14
I
15
B
16
O
17
B
18
N
19
I
20
G
21
B
22
N
23
N
24
O
  1. I-Sense of dread
  2. B-Increased or reduced sleep
  3. B-Changes to eating habits
  4. N-Emotional Numbness
  5. O-Unexplained aches and pains
  6. G-Restlessness
  7. G-Racing Thoughts
  8. O-'Heaviness' in the body
  9. G-Crying Spells
  10. O-Gastrointestinal problems
  11. I-Fear of Rejection
  12. I-Self-Criticism
  13. G-Feeling on edge
  14. I-Preoccupation with death
  15. B-Desire to run away
  16. O-Inability to make decisions
  17. B-Withdrawing from friends or family
  18. N-Anger or irritability
  19. I-Reduced focus
  20. G-Feelings of shame or worthlessness
  21. B-Self-medicating (with food, alcohol, shopping, exercise, etc)
  22. N-Loss of pleasure
  23. N-Guilt
  24. O-Low energy or fatigue