This bingo card has a free space and 24 words: Increased or reduced sleep, Reduced focus, Loss of pleasure, Feeling on edge, Low energy or fatigue, Withdrawing from friends or family, Preoccupation with death, Anger or irritability, Racing Thoughts, Unexplained aches and pains, Self-medicating (with food, alcohol, shopping, exercise, etc), Self-Criticism, Feelings of shame or worthlessness, Gastrointestinal problems, Changes to eating habits, Sense of dread, Guilt, Restlessness, 'Heaviness' in the body, Desire to run away, Fear of Rejection, Emotional Numbness, Crying Spells and Inability to make decisions.
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