yogalaughterredirectbreatheemotionsexercisequalitytimewalkingrestpresenthobbiesmusic3-3-3rulejournalingsensorygratitudeaffirmationsabsorbmindfulnessawarenessmeditationknowledgefocusnatureyogalaughterredirectbreatheemotionsexercisequalitytimewalkingrestpresenthobbiesmusic3-3-3rulejournalingsensorygratitudeaffirmationsabsorbmindfulnessawarenessmeditationknowledgefocusnature

Grounding Techniques - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. yoga
  2. laughter
  3. redirect
  4. breathe
  5. emotions
  6. exercise
  7. quality time
  8. walking
  9. rest
  10. present
  11. hobbies
  12. music
  13. 3-3-3 rule
  14. journaling
  15. sensory
  16. gratitude
  17. affirmations
  18. absorb
  19. mindfulness
  20. awareness
  21. meditation
  22. knowledge
  23. focus
  24. nature