Post apicture of abalanced,healthy mealTry anewworkoutMeditateor pray 10minutesInvite threenewmembers tothe groupGo for a walkaround yourneighborhoodEat twoservings ofvegetablesdaily for oneweekSleep7 hoursGet 10kSteps inone dayJoin Arleneand Leannfor a MurphWorkoutGet in10K stepsin one dayPost apositiveaffirmation tothe groupFree!Hold aplank for60secondsRead forat least 20minutesTry a newfruit orvegetableDo a 15minutecoreworkoutDrink a glassof water afteryou wake upShare ahealthyrecipe withthe groupLimit yourscreen timeto less thanan hourbefore bedLog yourfood fora weekDrink 80oz ofwaterEat twoservings offruit daily forone weekGet insomecardio for30 minutesEat ahealthybreakfastCelebrate/postabout a groupmemberFocus onchewingeach biteof foodCheckin on afriendDo a 30minutestrengthtrainingworkoutSleepa 7hours15minutestretchingPost a pictureof whatmakes youhappy andshare whyWorkoutwith abuddyWorkoutoutdoorsfor 30minutesDrink 80oz ofwaterDo a full-bodyworkoutPost asweatyselfie post-workoutPost apicture of abalanced,healthy mealTry anewworkoutMeditateor pray 10minutesInvite threenewmembers tothe groupGo for a walkaround yourneighborhoodEat twoservings ofvegetablesdaily for oneweekSleep7 hoursGet 10kSteps inone dayJoin Arleneand Leannfor a MurphWorkoutGet in10K stepsin one dayPost apositiveaffirmation tothe groupFree!Hold aplank for60secondsRead forat least 20minutesTry a newfruit orvegetableDo a 15minutecoreworkoutDrink a glassof water afteryou wake upShare ahealthyrecipe withthe groupLimit yourscreen timeto less thanan hourbefore bedLog yourfood fora weekDrink 80oz ofwaterEat twoservings offruit daily forone weekGet insomecardio for30 minutesEat ahealthybreakfastCelebrate/postabout a groupmemberFocus onchewingeach biteof foodCheckin on afriendDo a 30minutestrengthtrainingworkoutSleepa 7hours15minutestretchingPost a pictureof whatmakes youhappy andshare whyWorkoutwith abuddyWorkoutoutdoorsfor 30minutesDrink 80oz ofwaterDo a full-bodyworkoutPost asweatyselfie post-workout

March Madness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
O
4
O
5
N
6
G
7
O
8
O
9
N
10
O
11
B
12
B
13
G
14
G
15
O
16
O
17
B
18
B
19
N
20
I
21
G
22
I
23
O
24
N
25
O
26
G
27
N
28
I
29
I
30
I
31
O
32
N
33
I
34
O
35
O
36
B
  1. B-Post a picture of a balanced, healthy meal
  2. G-Try a new workout
  3. O-Meditate or pray 10 minutes
  4. O-Invite three new members to the group
  5. N-Go for a walk around your neighborhood
  6. G-Eat two servings of vegetables daily for one week
  7. O-Sleep 7 hours
  8. O-Get 10k Steps in one day
  9. N-Join Arlene and Leann for a Murph Workout
  10. O-Get in 10K steps in one day
  11. B-Post a positive affirmation to the group
  12. B-Free!
  13. G-Hold a plank for 60 seconds
  14. G-Read for at least 20 minutes
  15. O-Try a new fruit or vegetable
  16. O-Do a 15 minute core workout
  17. B-Drink a glass of water after you wake up
  18. B-Share a healthy recipe with the group
  19. N-Limit your screen time to less than an hour before bed
  20. I-Log your food for a week
  21. G-Drink 80 oz of water
  22. I-Eat two servings of fruit daily for one week
  23. O-Get in some cardio for 30 minutes
  24. N-Eat a healthy breakfast
  25. O-Celebrate/post about a group member
  26. G-Focus on chewing each bite of food
  27. N-Check in on a friend
  28. I-Do a 30 minute strength training workout
  29. I-Sleep a 7 hours
  30. I-15 minute stretching
  31. O-Post a picture of what makes you happy and share why
  32. N-Workout with a buddy
  33. I-Workout outdoors for 30 minutes
  34. O-Drink 80 oz of water
  35. O-Do a full-body workout
  36. B-Post a sweaty selfie post-workout