Workoutwith abuddyTry anewworkoutDrink 80oz ofwaterCelebrate/postabout a groupmemberTry a newfruit orvegetable15minutestretchingFree!Do a 15minutecoreworkoutLimit yourscreen timeto less thanan hourbefore bedDo a full-bodyworkoutSleep7 hoursGo for a walkaround yourneighborhoodHold aplank for60secondsPost apicture of abalanced,healthy mealEat twoservings ofvegetablesdaily for oneweekCheckin on afriendLog yourfood fora weekRead forat least 20minutesJoin Arleneand Leannfor a MurphWorkoutPost asweatyselfie post-workoutGet insomecardio for30 minutesGet 10kSteps inone dayInvite threenewmembers tothe groupEat twoservings offruit daily forone weekMeditateor pray 10minutesShare ahealthyrecipe withthe groupWorkoutoutdoorsfor 30minutesSleepa 7hoursEat ahealthybreakfastPost apositiveaffirmation tothe groupDrink 80oz ofwaterGet in10K stepsin one dayDrink a glassof water afteryou wake upDo a 30minutestrengthtrainingworkoutFocus onchewingeach biteof foodPost a pictureof whatmakes youhappy andshare whyWorkoutwith abuddyTry anewworkoutDrink 80oz ofwaterCelebrate/postabout a groupmemberTry a newfruit orvegetable15minutestretchingFree!Do a 15minutecoreworkoutLimit yourscreen timeto less thanan hourbefore bedDo a full-bodyworkoutSleep7 hoursGo for a walkaround yourneighborhoodHold aplank for60secondsPost apicture of abalanced,healthy mealEat twoservings ofvegetablesdaily for oneweekCheckin on afriendLog yourfood fora weekRead forat least 20minutesJoin Arleneand Leannfor a MurphWorkoutPost asweatyselfie post-workoutGet insomecardio for30 minutesGet 10kSteps inone dayInvite threenewmembers tothe groupEat twoservings offruit daily forone weekMeditateor pray 10minutesShare ahealthyrecipe withthe groupWorkoutoutdoorsfor 30minutesSleepa 7hoursEat ahealthybreakfastPost apositiveaffirmation tothe groupDrink 80oz ofwaterGet in10K stepsin one dayDrink a glassof water afteryou wake upDo a 30minutestrengthtrainingworkoutFocus onchewingeach biteof foodPost a pictureof whatmakes youhappy andshare why

March Madness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
O
4
O
5
O
6
I
7
B
8
O
9
N
10
O
11
O
12
N
13
G
14
B
15
G
16
N
17
I
18
G
19
N
20
B
21
O
22
O
23
O
24
I
25
O
26
B
27
I
28
I
29
N
30
B
31
G
32
O
33
B
34
I
35
G
36
O
  1. N-Workout with a buddy
  2. G-Try a new workout
  3. O-Drink 80 oz of water
  4. O-Celebrate/post about a group member
  5. O-Try a new fruit or vegetable
  6. I-15 minute stretching
  7. B-Free!
  8. O-Do a 15 minute core workout
  9. N-Limit your screen time to less than an hour before bed
  10. O-Do a full-body workout
  11. O-Sleep 7 hours
  12. N-Go for a walk around your neighborhood
  13. G-Hold a plank for 60 seconds
  14. B-Post a picture of a balanced, healthy meal
  15. G-Eat two servings of vegetables daily for one week
  16. N-Check in on a friend
  17. I-Log your food for a week
  18. G-Read for at least 20 minutes
  19. N-Join Arlene and Leann for a Murph Workout
  20. B-Post a sweaty selfie post-workout
  21. O-Get in some cardio for 30 minutes
  22. O-Get 10k Steps in one day
  23. O-Invite three new members to the group
  24. I-Eat two servings of fruit daily for one week
  25. O-Meditate or pray 10 minutes
  26. B-Share a healthy recipe with the group
  27. I-Workout outdoors for 30 minutes
  28. I-Sleep a 7 hours
  29. N-Eat a healthy breakfast
  30. B-Post a positive affirmation to the group
  31. G-Drink 80 oz of water
  32. O-Get in 10K steps in one day
  33. B-Drink a glass of water after you wake up
  34. I-Do a 30 minute strength training workout
  35. G-Focus on chewing each bite of food
  36. O-Post a picture of what makes you happy and share why