Invite threenewmembers tothe groupGet insomecardio for30 minutesGo for a walkaround yourneighborhoodDo a 30minutestrengthtrainingworkoutDo a 15minutecoreworkoutPost apositiveaffirmation tothe groupEat twoservings ofvegetablesdaily for oneweekWorkoutwith abuddySleep7 hoursTry a newfruit orvegetablePost apicture of abalanced,healthy mealRead forat least 20minutesTry anewworkoutMeditateor pray 10minutesFree!Share ahealthyrecipe withthe groupCelebrate/postabout a groupmemberDrink 80oz ofwaterGet 10kSteps inone day15minutestretchingDo a full-bodyworkoutEat ahealthybreakfastPost a pictureof whatmakes youhappy andshare whyWorkoutoutdoorsfor 30minutesPost asweatyselfie post-workoutFocus onchewingeach biteof foodCheckin on afriendGet in10K stepsin one dayLog yourfood fora weekEat twoservings offruit daily forone weekSleepa 7hoursHold aplank for60secondsDrink a glassof water afteryou wake upDrink 80oz ofwaterLimit yourscreen timeto less thanan hourbefore bedJoin Arleneand Leannfor a MurphWorkoutInvite threenewmembers tothe groupGet insomecardio for30 minutesGo for a walkaround yourneighborhoodDo a 30minutestrengthtrainingworkoutDo a 15minutecoreworkoutPost apositiveaffirmation tothe groupEat twoservings ofvegetablesdaily for oneweekWorkoutwith abuddySleep7 hoursTry a newfruit orvegetablePost apicture of abalanced,healthy mealRead forat least 20minutesTry anewworkoutMeditateor pray 10minutesFree!Share ahealthyrecipe withthe groupCelebrate/postabout a groupmemberDrink 80oz ofwaterGet 10kSteps inone day15minutestretchingDo a full-bodyworkoutEat ahealthybreakfastPost a pictureof whatmakes youhappy andshare whyWorkoutoutdoorsfor 30minutesPost asweatyselfie post-workoutFocus onchewingeach biteof foodCheckin on afriendGet in10K stepsin one dayLog yourfood fora weekEat twoservings offruit daily forone weekSleepa 7hoursHold aplank for60secondsDrink a glassof water afteryou wake upDrink 80oz ofwaterLimit yourscreen timeto less thanan hourbefore bedJoin Arleneand Leannfor a MurphWorkout

March Madness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
N
4
I
5
O
6
B
7
G
8
N
9
O
10
O
11
B
12
G
13
G
14
O
15
B
16
B
17
O
18
O
19
O
20
I
21
O
22
N
23
O
24
I
25
B
26
G
27
N
28
O
29
I
30
I
31
I
32
G
33
B
34
G
35
N
36
N
  1. O-Invite three new members to the group
  2. O-Get in some cardio for 30 minutes
  3. N-Go for a walk around your neighborhood
  4. I-Do a 30 minute strength training workout
  5. O-Do a 15 minute core workout
  6. B-Post a positive affirmation to the group
  7. G-Eat two servings of vegetables daily for one week
  8. N-Workout with a buddy
  9. O-Sleep 7 hours
  10. O-Try a new fruit or vegetable
  11. B-Post a picture of a balanced, healthy meal
  12. G-Read for at least 20 minutes
  13. G-Try a new workout
  14. O-Meditate or pray 10 minutes
  15. B-Free!
  16. B-Share a healthy recipe with the group
  17. O-Celebrate/post about a group member
  18. O-Drink 80 oz of water
  19. O-Get 10k Steps in one day
  20. I-15 minute stretching
  21. O-Do a full-body workout
  22. N-Eat a healthy breakfast
  23. O-Post a picture of what makes you happy and share why
  24. I-Workout outdoors for 30 minutes
  25. B-Post a sweaty selfie post-workout
  26. G-Focus on chewing each bite of food
  27. N-Check in on a friend
  28. O-Get in 10K steps in one day
  29. I-Log your food for a week
  30. I-Eat two servings of fruit daily for one week
  31. I-Sleep a 7 hours
  32. G-Hold a plank for 60 seconds
  33. B-Drink a glass of water after you wake up
  34. G-Drink 80 oz of water
  35. N-Limit your screen time to less than an hour before bed
  36. N-Join Arlene and Leann for a Murph Workout