Eat twoservings ofvegetablesdaily for oneweekPost apicture of abalanced,healthy mealDo a 30minutestrengthtrainingworkoutRead forat least 20minutesLimit yourscreen timeto less thanan hourbefore bedPost a pictureof whatmakes youhappy andshare whyGet insomecardio for30 minutesWorkoutwith abuddyWorkoutoutdoorsfor 30minutesGet in10K stepsin one daySleepa 7hoursInvite threenewmembers tothe groupDrink 80oz ofwaterEat twoservings offruit daily forone weekPost apositiveaffirmation tothe groupSleep7 hoursCheckin on afriendDo a 15minutecoreworkoutGo for a walkaround yourneighborhoodJoin Arleneand Leannfor a MurphWorkoutDrink 80oz ofwater15minutestretchingTry a newfruit orvegetableMeditateor pray 10minutesShare ahealthyrecipe withthe groupFocus onchewingeach biteof foodEat ahealthybreakfastGet 10kSteps inone dayDo a full-bodyworkoutHold aplank for60secondsFree!Post asweatyselfie post-workoutDrink a glassof water afteryou wake upTry anewworkoutCelebrate/postabout a groupmemberLog yourfood fora weekEat twoservings ofvegetablesdaily for oneweekPost apicture of abalanced,healthy mealDo a 30minutestrengthtrainingworkoutRead forat least 20minutesLimit yourscreen timeto less thanan hourbefore bedPost a pictureof whatmakes youhappy andshare whyGet insomecardio for30 minutesWorkoutwith abuddyWorkoutoutdoorsfor 30minutesGet in10K stepsin one daySleepa 7hoursInvite threenewmembers tothe groupDrink 80oz ofwaterEat twoservings offruit daily forone weekPost apositiveaffirmation tothe groupSleep7 hoursCheckin on afriendDo a 15minutecoreworkoutGo for a walkaround yourneighborhoodJoin Arleneand Leannfor a MurphWorkoutDrink 80oz ofwater15minutestretchingTry a newfruit orvegetableMeditateor pray 10minutesShare ahealthyrecipe withthe groupFocus onchewingeach biteof foodEat ahealthybreakfastGet 10kSteps inone dayDo a full-bodyworkoutHold aplank for60secondsFree!Post asweatyselfie post-workoutDrink a glassof water afteryou wake upTry anewworkoutCelebrate/postabout a groupmemberLog yourfood fora week

March Madness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
I
4
G
5
N
6
O
7
O
8
N
9
I
10
O
11
I
12
O
13
G
14
I
15
B
16
O
17
N
18
O
19
N
20
N
21
O
22
I
23
O
24
O
25
B
26
G
27
N
28
O
29
O
30
G
31
B
32
B
33
B
34
G
35
O
36
I
  1. G-Eat two servings of vegetables daily for one week
  2. B-Post a picture of a balanced, healthy meal
  3. I-Do a 30 minute strength training workout
  4. G-Read for at least 20 minutes
  5. N-Limit your screen time to less than an hour before bed
  6. O-Post a picture of what makes you happy and share why
  7. O-Get in some cardio for 30 minutes
  8. N-Workout with a buddy
  9. I-Workout outdoors for 30 minutes
  10. O-Get in 10K steps in one day
  11. I-Sleep a 7 hours
  12. O-Invite three new members to the group
  13. G-Drink 80 oz of water
  14. I-Eat two servings of fruit daily for one week
  15. B-Post a positive affirmation to the group
  16. O-Sleep 7 hours
  17. N-Check in on a friend
  18. O-Do a 15 minute core workout
  19. N-Go for a walk around your neighborhood
  20. N-Join Arlene and Leann for a Murph Workout
  21. O-Drink 80 oz of water
  22. I-15 minute stretching
  23. O-Try a new fruit or vegetable
  24. O-Meditate or pray 10 minutes
  25. B-Share a healthy recipe with the group
  26. G-Focus on chewing each bite of food
  27. N-Eat a healthy breakfast
  28. O-Get 10k Steps in one day
  29. O-Do a full-body workout
  30. G-Hold a plank for 60 seconds
  31. B-Free!
  32. B-Post a sweaty selfie post-workout
  33. B-Drink a glass of water after you wake up
  34. G-Try a new workout
  35. O-Celebrate/post about a group member
  36. I-Log your food for a week