Celebrate/postabout a groupmemberGet 10kSteps inone dayEat twoservings offruit daily forone weekPost asweatyselfie post-workoutPost apositiveaffirmation tothe groupWorkoutoutdoorsfor 30minutesDo a 30minutestrengthtrainingworkoutGet insomecardio for30 minutesGet in10K stepsin one dayPost a pictureof whatmakes youhappy andshare whyShare ahealthyrecipe withthe groupJoin Arleneand Leannfor a MurphWorkoutLog yourfood fora weekDrink a glassof water afteryou wake upEat twoservings ofvegetablesdaily for oneweekHold aplank for60secondsLimit yourscreen timeto less thanan hourbefore bedDrink 80oz ofwaterMeditateor pray 10minutesWorkoutwith abuddy15minutestretchingSleepa 7hoursRead forat least 20minutesPost apicture of abalanced,healthy mealFree!Try a newfruit orvegetableEat ahealthybreakfastCheckin on afriendTry anewworkoutDrink 80oz ofwaterInvite threenewmembers tothe groupDo a 15minutecoreworkoutDo a full-bodyworkoutGo for a walkaround yourneighborhoodSleep7 hoursFocus onchewingeach biteof foodCelebrate/postabout a groupmemberGet 10kSteps inone dayEat twoservings offruit daily forone weekPost asweatyselfie post-workoutPost apositiveaffirmation tothe groupWorkoutoutdoorsfor 30minutesDo a 30minutestrengthtrainingworkoutGet insomecardio for30 minutesGet in10K stepsin one dayPost a pictureof whatmakes youhappy andshare whyShare ahealthyrecipe withthe groupJoin Arleneand Leannfor a MurphWorkoutLog yourfood fora weekDrink a glassof water afteryou wake upEat twoservings ofvegetablesdaily for oneweekHold aplank for60secondsLimit yourscreen timeto less thanan hourbefore bedDrink 80oz ofwaterMeditateor pray 10minutesWorkoutwith abuddy15minutestretchingSleepa 7hoursRead forat least 20minutesPost apicture of abalanced,healthy mealFree!Try a newfruit orvegetableEat ahealthybreakfastCheckin on afriendTry anewworkoutDrink 80oz ofwaterInvite threenewmembers tothe groupDo a 15minutecoreworkoutDo a full-bodyworkoutGo for a walkaround yourneighborhoodSleep7 hoursFocus onchewingeach biteof food

March Madness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
I
4
B
5
B
6
I
7
I
8
O
9
O
10
O
11
B
12
N
13
I
14
B
15
G
16
G
17
N
18
G
19
O
20
N
21
I
22
I
23
G
24
B
25
B
26
O
27
N
28
N
29
G
30
O
31
O
32
O
33
O
34
N
35
O
36
G
  1. O-Celebrate/post about a group member
  2. O-Get 10k Steps in one day
  3. I-Eat two servings of fruit daily for one week
  4. B-Post a sweaty selfie post-workout
  5. B-Post a positive affirmation to the group
  6. I-Workout outdoors for 30 minutes
  7. I-Do a 30 minute strength training workout
  8. O-Get in some cardio for 30 minutes
  9. O-Get in 10K steps in one day
  10. O-Post a picture of what makes you happy and share why
  11. B-Share a healthy recipe with the group
  12. N-Join Arlene and Leann for a Murph Workout
  13. I-Log your food for a week
  14. B-Drink a glass of water after you wake up
  15. G-Eat two servings of vegetables daily for one week
  16. G-Hold a plank for 60 seconds
  17. N-Limit your screen time to less than an hour before bed
  18. G-Drink 80 oz of water
  19. O-Meditate or pray 10 minutes
  20. N-Workout with a buddy
  21. I-15 minute stretching
  22. I-Sleep a 7 hours
  23. G-Read for at least 20 minutes
  24. B-Post a picture of a balanced, healthy meal
  25. B-Free!
  26. O-Try a new fruit or vegetable
  27. N-Eat a healthy breakfast
  28. N-Check in on a friend
  29. G-Try a new workout
  30. O-Drink 80 oz of water
  31. O-Invite three new members to the group
  32. O-Do a 15 minute core workout
  33. O-Do a full-body workout
  34. N-Go for a walk around your neighborhood
  35. O-Sleep 7 hours
  36. G-Focus on chewing each bite of food