Do a 30minutestrengthtrainingworkoutPost apicture of abalanced,healthy meal15minutestretchingPost apositiveaffirmation tothe groupDo a full-bodyworkoutFocus onchewingeach biteof foodJoin Arleneand Leannfor a MurphWorkoutTry anewworkoutShare ahealthyrecipe withthe groupDrink 80oz ofwaterSleepa 7hoursFree!Sleep7 hoursLog yourfood fora weekDo a 15minutecoreworkoutCelebrate/postabout a groupmemberGet insomecardio for30 minutesEat twoservings offruit daily forone weekMeditateor pray 10minutesGo for a walkaround yourneighborhoodHold aplank for60secondsLimit yourscreen timeto less thanan hourbefore bedEat twoservings ofvegetablesdaily for oneweekEat ahealthybreakfastPost asweatyselfie post-workoutDrink a glassof water afteryou wake upWorkoutoutdoorsfor 30minutesWorkoutwith abuddyCheckin on afriendGet 10kSteps inone dayRead forat least 20minutesTry a newfruit orvegetablePost a pictureof whatmakes youhappy andshare whyInvite threenewmembers tothe groupGet in10K stepsin one dayDrink 80oz ofwaterDo a 30minutestrengthtrainingworkoutPost apicture of abalanced,healthy meal15minutestretchingPost apositiveaffirmation tothe groupDo a full-bodyworkoutFocus onchewingeach biteof foodJoin Arleneand Leannfor a MurphWorkoutTry anewworkoutShare ahealthyrecipe withthe groupDrink 80oz ofwaterSleepa 7hoursFree!Sleep7 hoursLog yourfood fora weekDo a 15minutecoreworkoutCelebrate/postabout a groupmemberGet insomecardio for30 minutesEat twoservings offruit daily forone weekMeditateor pray 10minutesGo for a walkaround yourneighborhoodHold aplank for60secondsLimit yourscreen timeto less thanan hourbefore bedEat twoservings ofvegetablesdaily for oneweekEat ahealthybreakfastPost asweatyselfie post-workoutDrink a glassof water afteryou wake upWorkoutoutdoorsfor 30minutesWorkoutwith abuddyCheckin on afriendGet 10kSteps inone dayRead forat least 20minutesTry a newfruit orvegetablePost a pictureof whatmakes youhappy andshare whyInvite threenewmembers tothe groupGet in10K stepsin one dayDrink 80oz ofwater

March Madness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
I
4
B
5
O
6
G
7
N
8
G
9
B
10
O
11
I
12
B
13
O
14
I
15
O
16
O
17
O
18
I
19
O
20
N
21
G
22
N
23
G
24
N
25
B
26
B
27
I
28
N
29
N
30
O
31
G
32
O
33
O
34
O
35
O
36
G
  1. I-Do a 30 minute strength training workout
  2. B-Post a picture of a balanced, healthy meal
  3. I-15 minute stretching
  4. B-Post a positive affirmation to the group
  5. O-Do a full-body workout
  6. G-Focus on chewing each bite of food
  7. N-Join Arlene and Leann for a Murph Workout
  8. G-Try a new workout
  9. B-Share a healthy recipe with the group
  10. O-Drink 80 oz of water
  11. I-Sleep a 7 hours
  12. B-Free!
  13. O-Sleep 7 hours
  14. I-Log your food for a week
  15. O-Do a 15 minute core workout
  16. O-Celebrate/post about a group member
  17. O-Get in some cardio for 30 minutes
  18. I-Eat two servings of fruit daily for one week
  19. O-Meditate or pray 10 minutes
  20. N-Go for a walk around your neighborhood
  21. G-Hold a plank for 60 seconds
  22. N-Limit your screen time to less than an hour before bed
  23. G-Eat two servings of vegetables daily for one week
  24. N-Eat a healthy breakfast
  25. B-Post a sweaty selfie post-workout
  26. B-Drink a glass of water after you wake up
  27. I-Workout outdoors for 30 minutes
  28. N-Workout with a buddy
  29. N-Check in on a friend
  30. O-Get 10k Steps in one day
  31. G-Read for at least 20 minutes
  32. O-Try a new fruit or vegetable
  33. O-Post a picture of what makes you happy and share why
  34. O-Invite three new members to the group
  35. O-Get in 10K steps in one day
  36. G-Drink 80 oz of water