Get insomecardio for30 minutesDrink 80oz ofwaterEat ahealthybreakfastGo for a walkaround yourneighborhoodEat twoservings ofvegetablesdaily for oneweek15minutestretchingDrink 80oz ofwaterInvite threenewmembers tothe groupRead forat least 20minutesDo a 30minutestrengthtrainingworkoutLog yourfood fora weekPost a pictureof whatmakes youhappy andshare whyFree!Do a full-bodyworkoutShare ahealthyrecipe withthe groupCelebrate/postabout a groupmemberCheckin on afriendSleep7 hoursLimit yourscreen timeto less thanan hourbefore bedHold aplank for60secondsDrink a glassof water afteryou wake upTry a newfruit orvegetableJoin Arleneand Leannfor a MurphWorkoutFocus onchewingeach biteof foodDo a 15minutecoreworkoutMeditateor pray 10minutesPost apositiveaffirmation tothe groupWorkoutwith abuddyTry anewworkoutWorkoutoutdoorsfor 30minutesSleepa 7hoursGet 10kSteps inone dayEat twoservings offruit daily forone weekGet in10K stepsin one dayPost apicture of abalanced,healthy mealPost asweatyselfie post-workoutGet insomecardio for30 minutesDrink 80oz ofwaterEat ahealthybreakfastGo for a walkaround yourneighborhoodEat twoservings ofvegetablesdaily for oneweek15minutestretchingDrink 80oz ofwaterInvite threenewmembers tothe groupRead forat least 20minutesDo a 30minutestrengthtrainingworkoutLog yourfood fora weekPost a pictureof whatmakes youhappy andshare whyFree!Do a full-bodyworkoutShare ahealthyrecipe withthe groupCelebrate/postabout a groupmemberCheckin on afriendSleep7 hoursLimit yourscreen timeto less thanan hourbefore bedHold aplank for60secondsDrink a glassof water afteryou wake upTry a newfruit orvegetableJoin Arleneand Leannfor a MurphWorkoutFocus onchewingeach biteof foodDo a 15minutecoreworkoutMeditateor pray 10minutesPost apositiveaffirmation tothe groupWorkoutwith abuddyTry anewworkoutWorkoutoutdoorsfor 30minutesSleepa 7hoursGet 10kSteps inone dayEat twoservings offruit daily forone weekGet in10K stepsin one dayPost apicture of abalanced,healthy mealPost asweatyselfie post-workout

March Madness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
N
4
N
5
G
6
I
7
G
8
O
9
G
10
I
11
I
12
O
13
B
14
O
15
B
16
O
17
N
18
O
19
N
20
G
21
B
22
O
23
N
24
G
25
O
26
O
27
B
28
N
29
G
30
I
31
I
32
O
33
I
34
O
35
B
36
B
  1. O-Get in some cardio for 30 minutes
  2. O-Drink 80 oz of water
  3. N-Eat a healthy breakfast
  4. N-Go for a walk around your neighborhood
  5. G-Eat two servings of vegetables daily for one week
  6. I-15 minute stretching
  7. G-Drink 80 oz of water
  8. O-Invite three new members to the group
  9. G-Read for at least 20 minutes
  10. I-Do a 30 minute strength training workout
  11. I-Log your food for a week
  12. O-Post a picture of what makes you happy and share why
  13. B-Free!
  14. O-Do a full-body workout
  15. B-Share a healthy recipe with the group
  16. O-Celebrate/post about a group member
  17. N-Check in on a friend
  18. O-Sleep 7 hours
  19. N-Limit your screen time to less than an hour before bed
  20. G-Hold a plank for 60 seconds
  21. B-Drink a glass of water after you wake up
  22. O-Try a new fruit or vegetable
  23. N-Join Arlene and Leann for a Murph Workout
  24. G-Focus on chewing each bite of food
  25. O-Do a 15 minute core workout
  26. O-Meditate or pray 10 minutes
  27. B-Post a positive affirmation to the group
  28. N-Workout with a buddy
  29. G-Try a new workout
  30. I-Workout outdoors for 30 minutes
  31. I-Sleep a 7 hours
  32. O-Get 10k Steps in one day
  33. I-Eat two servings of fruit daily for one week
  34. O-Get in 10K steps in one day
  35. B-Post a picture of a balanced, healthy meal
  36. B-Post a sweaty selfie post-workout