Post a pictureof whatmakes youhappy andshare why15minutestretchingTry a newfruit orvegetableSleep7 hoursDrink 80oz ofwaterPost apicture of abalanced,healthy mealGet insomecardio for30 minutesMeditateor pray 10minutesEat twoservings offruit daily forone weekGet 10kSteps inone dayEat ahealthybreakfastLog yourfood fora weekCheckin on afriendDo a 30minutestrengthtrainingworkoutTry anewworkoutPost apositiveaffirmation tothe groupWorkoutoutdoorsfor 30minutesGet in10K stepsin one dayFree!Eat twoservings ofvegetablesdaily for oneweekDo a full-bodyworkoutRead forat least 20minutesGo for a walkaround yourneighborhoodJoin Arleneand Leannfor a MurphWorkoutDrink a glassof water afteryou wake upWorkoutwith abuddyHold aplank for60secondsInvite threenewmembers tothe groupLimit yourscreen timeto less thanan hourbefore bedShare ahealthyrecipe withthe groupSleepa 7hoursPost asweatyselfie post-workoutDrink 80oz ofwaterFocus onchewingeach biteof foodCelebrate/postabout a groupmemberDo a 15minutecoreworkoutPost a pictureof whatmakes youhappy andshare why15minutestretchingTry a newfruit orvegetableSleep7 hoursDrink 80oz ofwaterPost apicture of abalanced,healthy mealGet insomecardio for30 minutesMeditateor pray 10minutesEat twoservings offruit daily forone weekGet 10kSteps inone dayEat ahealthybreakfastLog yourfood fora weekCheckin on afriendDo a 30minutestrengthtrainingworkoutTry anewworkoutPost apositiveaffirmation tothe groupWorkoutoutdoorsfor 30minutesGet in10K stepsin one dayFree!Eat twoservings ofvegetablesdaily for oneweekDo a full-bodyworkoutRead forat least 20minutesGo for a walkaround yourneighborhoodJoin Arleneand Leannfor a MurphWorkoutDrink a glassof water afteryou wake upWorkoutwith abuddyHold aplank for60secondsInvite threenewmembers tothe groupLimit yourscreen timeto less thanan hourbefore bedShare ahealthyrecipe withthe groupSleepa 7hoursPost asweatyselfie post-workoutDrink 80oz ofwaterFocus onchewingeach biteof foodCelebrate/postabout a groupmemberDo a 15minutecoreworkout

March Madness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
O
4
O
5
G
6
B
7
O
8
O
9
I
10
O
11
N
12
I
13
N
14
I
15
G
16
B
17
I
18
O
19
B
20
G
21
O
22
G
23
N
24
N
25
B
26
N
27
G
28
O
29
N
30
B
31
I
32
B
33
O
34
G
35
O
36
O
  1. O-Post a picture of what makes you happy and share why
  2. I-15 minute stretching
  3. O-Try a new fruit or vegetable
  4. O-Sleep 7 hours
  5. G-Drink 80 oz of water
  6. B-Post a picture of a balanced, healthy meal
  7. O-Get in some cardio for 30 minutes
  8. O-Meditate or pray 10 minutes
  9. I-Eat two servings of fruit daily for one week
  10. O-Get 10k Steps in one day
  11. N-Eat a healthy breakfast
  12. I-Log your food for a week
  13. N-Check in on a friend
  14. I-Do a 30 minute strength training workout
  15. G-Try a new workout
  16. B-Post a positive affirmation to the group
  17. I-Workout outdoors for 30 minutes
  18. O-Get in 10K steps in one day
  19. B-Free!
  20. G-Eat two servings of vegetables daily for one week
  21. O-Do a full-body workout
  22. G-Read for at least 20 minutes
  23. N-Go for a walk around your neighborhood
  24. N-Join Arlene and Leann for a Murph Workout
  25. B-Drink a glass of water after you wake up
  26. N-Workout with a buddy
  27. G-Hold a plank for 60 seconds
  28. O-Invite three new members to the group
  29. N-Limit your screen time to less than an hour before bed
  30. B-Share a healthy recipe with the group
  31. I-Sleep a 7 hours
  32. B-Post a sweaty selfie post-workout
  33. O-Drink 80 oz of water
  34. G-Focus on chewing each bite of food
  35. O-Celebrate/post about a group member
  36. O-Do a 15 minute core workout