This bingo card has 36 words: Share a healthy recipe with the group, Eat two servings of fruit daily for one week, Go for a walk around your neighborhood, Read for at least 20 minutes, Get 10k Steps in one day, Try a new fruit or vegetable, Post a positive affirmation to the group, Workout outdoors for 30 minutes, Limit your screen time to less than an hour before bed, Eat two servings of vegetables daily for one week, Celebrate/post about a group member, Drink 80 oz of water, Post a picture of a balanced, healthy meal, 15 minute stretching, Join Arlene and Leann for a Murph Workout, Try a new workout, Meditate or pray 10 minutes, Sleep 7 hours, Free!, Sleep a 7 hours, Workout with a buddy, Hold a plank for 60 seconds, Invite three new members to the group, Get in some cardio for 30 minutes, Post a sweaty selfie post-workout, Do a 30 minute strength training workout, Eat a healthy breakfast, Focus on chewing each bite of food, Post a picture of what makes you happy and share why, Do a 15 minute core workout, Drink a glass of water after you wake up, Log your food for a week, Check in on a friend, Drink 80 oz of water, Do a full-body workout and Get in 10K steps in one day.
⚠ This card has duplicate items: Drink 80 oz of water (2)
Michael's Fitness Bingo | LET'S DO THIS!! | #BeWell Bingo | #BeWell34 Bingo Week 1 | Daily Workout!
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