(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Exercise for 30 min
Sleep 7 hours one night
Try yoga
Play a game, work a puzzle, draw something creative
Write in a journal your goals
Take a 20 minute walk outside
Spend time with love ones, friends or pet
Eat breakfast
Make a list of 3 things you will do over spring break that are just for you
Make a To Do List in the morning & complete it
Turn off cell phone for 30 minutes
Read a chapter of a book or article
Talk to someone about something that was bothering you
Say something positive to a person you do not know well
Instead of watching TV, call a friend you have not spoken to in a long time
Walk your pet or walk with a friend
Pick a positive song and sing it all day (in your mind)
