(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a new workout
Eat 5 fruits / veggies
Cut screen time in half for a day
Call a friend / relative you haven't spoken to recently
Meditate
Write down 10 things you are grateful for
Read for 30 minutes
Test your strength - see how long can you plank
Make an appointment you've been putting off
Treat yourself
Eat a salad for lunch / dinner
Make a donation / donate old clothes or books
Say no to something (try to limit people pleasing)
Floss
Stretch for 10 minutes
Make time for creativity - draw, paint, quilt, write, cook, etc
