(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Where do you need more support in your recovery?
Name a belief that was passed down to you
State what CBT stands for
Describe a time you took something personally
Name a behavior you admire in others
What is a thought you want to challenge?
What do you do for self care?
Give an example of a "should statement"
Describe a time you catastrophized a situation
Name a way you cope with intense anger
Share a way you can cope with a trigger
Name a person you could call for support
Share something you have learned in this group
Name something you are grateful for today
State your mental health goal
State your recovery goal
Share a behavior you would like to change
Name a way you can challenge yourself today
Name a behavior you are proud of in yourself
Give a positive affirmation to the person on your left
